Smart Choice Creamy Parmesan Black Olive Dip Recipes

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CREAMY OLIVE DIP



Creamy Olive Dip image

Serve with assorted breads, crackers, or vegetables.

Provided by Brenda

Categories     Appetizers and Snacks     Vegetable     Olives

Time 4h10m

Yield 32

Number Of Ingredients 7

1 (16 ounce) jar mayonnaise
1 (16 ounce) container sour cream
1 (6 ounce) can sliced black olives, drained
1 tablespoon dried parsley
1 tablespoon dried dill weed
1 tablespoon dried minced onion
2 teaspoons seasoned salt

Steps:

  • Mix mayonnaise, sour cream, olives, parsley, dill, minced onion, and seasoned salt together in a bowl; cover with plastic wrap and refrigerate 4 hours to overnight.

Nutrition Facts : Calories 139.5 calories, Carbohydrate 1.6 g, Cholesterol 11.6 mg, Fat 14.8 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 3.6 g, Sodium 192.4 mg, Sugar 0.2 g

BLACK OLIVE SPREAD



Black Olive Spread image

I got this recipe from a friend who can't remember where she got it. It's different than the usual creamy spreads and is versatile and delicious.

Provided by jenfer

Categories     Appetizers and Snacks     Vegetable     Olives

Time 10m

Yield 8

Number Of Ingredients 4

1 (10 ounce) can black olives
3 tablespoons freshly grated Parmesan cheese
1 clove garlic, chopped
1 tablespoon extra virgin olive oil

Steps:

  • Place olives, Parmesan cheese, and garlic (if using) in a food processor. Add olive oil slowly while running. Process until smooth.

Nutrition Facts : Calories 64.1 calories, Carbohydrate 2.4 g, Cholesterol 1.7 mg, Fat 6 g, Fiber 1.1 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 333.9 mg

BLACK OLIVE DIP



Black Olive Dip image

Make and share this Black Olive Dip recipe from Food.com.

Provided by Parsley

Categories     Cheese

Time 5m

Yield 30 serving(s)

Number Of Ingredients 6

1 (8 ounce) package cream cheese, softened
1/2 cup reduced-fat sour cream
1 (4 1/4 ounce) can chopped black olives
1/4 cup finely chopped onion
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper, to taste

Steps:

  • Mix everything together until thoroughly blended.
  • Serve or chill until ready to serve.

Nutrition Facts : Calories 36.6, Fat 3.5, SaturatedFat 1.8, Cholesterol 9.9, Sodium 55.6, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 0.6

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