BANANA-PEANUT BUTTER OATMEAL
This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.
Provided by Elaine Cheung
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine banana and milk in a small blender; blend until smooth.
- Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
- Stir in peanut butter and protein powder.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g
PEANUT BUTTER BANANA OATMEAL COOKIES - HEALTHY RECIPE
Peanut Butter Banana Oatmeal Cookies: quick 'n easy healthy peanut butter banana oatmeal cookies! Bursting with delicious peanut butter and banana flavors.
Provided by Demeter | Beaming Baker
Categories Dessert
Time 22m
Number Of Ingredients 12
Steps:
- Preheat oven to 325°F. Line a baking sheet with parchment paper or greased foil. Set aside.
- In a large bowl, add peeled bananas. Using a sturdy whisk or fork, mash until smooth. Add the remaining wet ingredients: peanut butter, maple syrup, coconut oil, flax eggs and vanilla. Whisk until well incorporated.
- Add the dry ingredients: oats, baking soda and baking powder. Using a rubber spatula, fold until well mixed. Fold in chocolate chips and peanuts.
- Using a medium cookie scoop, scoop and drop cookie dough onto the prepared baking sheet, spaced evenly apart. Optionally, press toppings into the tops of each cookie. Using a fork, flatten each cookie to desired thickness. They won't spread much during baking.
- Bake for 10-14 minutes. Mine took 12 minutes. Allow to cool on the baking sheet for about 10 minutes. Using a heatproof spatula, carefully lift cookies onto a cooling rack. Allow to cool completely. Enjoy! Storing instructions below.
Nutrition Facts : ServingSize 1 cookie, Calories 102 calories, Sugar 2.2 g, Sodium 22.9 mg, Fat 7.2 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 9.1 g, Fiber 2.5 g, Protein 3.3 g, Cholesterol 0 mg
PEANUT BUTTER BANANA OATMEAL
The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan
Provided by Taste of Home
Categories Breakfast
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.
Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.
HEALTHY PEANUT BUTTER BANANA OATMEAL COOKIES
Tasty little cookies with no added fat or sugar - these are so guilt-free, they can be eaten for breakfast. Adapted from theskinnyfork.com's Healthy Peanut Butter Oatmeal Cookies.
Provided by MariaMiller
Categories Drop Cookies
Time 20m
Yield 30 cookies, 30 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Mash bananas with a fork and mix in peanut butter, apple sauce, vanilla, salt, and cinnamon.
- Stir in oats and coconut.
- Drop by tablespoon onto a non stick cookie sheet (lined with parchment paper or sprayed with non-stick spray). I use a small cookie scooper.
- Flatten a bit to shape the cookie (they don't rise or spread at all when baking).
- Bake for 12-15 minutes, rotating the pan halfway through.
- Allow to cool, and enjoy!
HEALTHY PEANUT BUTTER BANANA OATMEAL BARS
From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.
Provided by Lyssie71
Categories Oatmeal
Time 25m
Yield 8 Squares, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
- Add in the vanilla extract, milk and egg. Mix the ingredients together.
- Then add in the mashed banana and peanut butter. Combine all of the ingredients.
- Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
- Cut into squares and enjoy!
BANANA PEANUT BUTTER BREAD
Quick, easy and very yummy too. Good for breakfast or snacking.
Provided by CORWYNN DARKHOLME
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h25m
Yield 15
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
- In a large mixing bowl, cream together butter and sugar. Add eggs; beat well. Stir in peanut butter, bananas, flour and baking soda until blended. Fold in walnuts. Pour into prepared pan.
- Bake at 325 degrees F (165 degrees C) for 70 minutes, or until a toothpick inserted into center of the loaf comes out clean. Remove to a wire rack to cool.
Nutrition Facts : Calories 266.2 calories, Carbohydrate 32.1 g, Cholesterol 41.1 mg, Fat 13.9 g, Fiber 1.8 g, Protein 5.5 g, SaturatedFat 5.1 g, Sodium 179.2 mg, Sugar 16.2 g
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