Healthy Paleo Cold Sweet Potato Salad Recipes

SWEET POTATO POTATO SALAD

Sweet Potato Potato Salad image

Move over white potatoes, this Cold Sweet Potato Potato Salad is a delicious twist on the classic! This healthy potato salad recipe is the perfect balance of sweet and savory; it's gluten-free, vegan, paleo, and allergy-free! This quick and easy side dish is ready in 15 minutes making it great for weeknight dinners or a make-ahead dish for potlucks and cookouts!

Provided by Rebecca Pytell

Categories Side

Time 15m

Number Of Ingredients 10

Ingredients

2 lbs of Sweet Potatoes (peeled, cubed)
1/2 Cup Chopped Celery
1/2 Cup Diced Red Onion
1/2 Cup Dried Cranberries (unsweetened or sweetened)
1/3 Cup Unsalted Roasted Sunflower Seeds
2 TB Chopped Scallions
1/2 Cup Homemade Vegan Mayo (or store-bought)
1 TB Dijon Mustard (or Honey Mustard)
2 TB White Vinegar
Lemon Zest, Black Pepper, Salt (to taste)

Steps:

Prepare your sweet potatoes by method of choice: boiling, steaming, or microwaving. Add your fork-tender potatoes to a large mixing bowl to cool.
Add the veggies, seeds, and cranberries to the cooked sweet potato.
Mix together the mayo dressing and pour it over the salad.
Toss everything to coat and combine. Chill before serving.

Nutrition Facts : ServingSize 1 Serving

HEALTHY COLD SWEET POTATO SALAD

Healthy Cold Sweet Potato Salad image

An easy side dish for a bbq or picnic, this healthy cold sweet potato salad is paleo and dairy-free. Minimal ingredients and lots of antioxidants in this easy healthy potato salad.

Provided by Kiran

Categories Salad Side

Number Of Ingredients 8

Ingredients

4 sweet potatoes (, washed and cubed)
2 hard boiled eggs (, peeled & diced)
2 tbsp diced onion
1/4 cup avocado mayonnaise
1 tbsp yellow mustard
1 tbsp lemon juice
2 tsp apple cider vinegar
salt & pepper to taste

Steps:

Add roasted potatoes, diced eggs and onions to a medium-sized bowl.
In a separate large bowl, whisk dressing ingredients together.
Add potato/egg/onion mixture to dressing and mix to combine. Chill until ready to serve.

Nutrition Facts : Calories 223 kcal, Carbohydrate 31 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 66 mg, Sodium 191 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat -2 g, ServingSize 1 serving

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