Healthy Peach Melba Smoothie Bowl Recipes
HEALTHY PEACH MELBA SMOOTHIE BOWL
Peaches, raspberries and creamy almond milk combine to make this healthy Peach Melba Smoothie Bowl with chia seeds, fresh fruit, crunchy nuts and hemp seeds.
Provided by Elaine
Categories Breakfast and Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Blend all ingredients (except garnishes) in a blender. Pour into a bowl and, when slightly thickened, garnish with fruit, nuts and seeds.
Nutrition Facts : Calories 176 kcal, Carbohydrate 30 g, Protein 3 g, Fat 5 g, Sodium 165 mg, Fiber 7 g, Sugar 17 g, ServingSize 1 serving
PEACH MELBA SMOOTHIE
Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat
Provided by Good Food team
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 4
Steps:
- Drain and rinse peaches and place in a blender with raspberries. Add orange juice and fresh custard and whizz together.
- Pour over ice, garnish with another spoonful of custard and a few raspberries. Best served chilled.
Nutrition Facts : Calories 161 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
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