Healthy Quinoa Apple Crisp Recipes
GLUTEN-FREE APPLE CRISP
A yummy gluten-free family favorite. Company prefer this adaptation to the regular crisp. Other fruits could easily be substituted for the apples.
Provided by Kathy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine apples, 1/4 cup rice flour, white sugar, and cinnamon in a bowl; transfer to an 8-inch baking dish.
- Mix brown sugar, butter, 1/2 cup rice flour, quinoa flakes, and rice flakes in the same bowl used for apple mixture. Sprinkle crumble topping over apple mixture and pat down gently.
- Bake in the preheated oven until apples are tender and topping is slightly browned, 35 minutes.
Nutrition Facts : Calories 419.6 calories, Carbohydrate 67 g, Cholesterol 40.7 mg, Fat 16.6 g, Fiber 3.8 g, Protein 3.1 g, SaturatedFat 9.8 g, Sodium 115.6 mg, Sugar 34.7 g
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- Peel, core and slice your apples. Add them to a bowl, along with the coconut sugar, cinnamon and a dash of sea salt. Stir to combine. Transfer the apples to the baking dish and set aside.
- Prepare the topping by adding the dates, pecans and coconut flakes to the bowl of a food processor. Process until a crumbly texture is formed. Add the almond flour, syrup, coconut oil and sea salt and process again to form the topping.
- Sprinkle the topping evenly over the apples. Bake the crispy for 45 - 50 minutes, until the apples are bubbling. Check after 25 minutes and cover with foil if the topping is getting too browned.
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