Healthy Smash Cake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY SMASH CAKE



Healthy Smash Cake image

This Healthy Smash Cake is made simply with wholesome ingredients, like oat flour and applesauce! Perfect for your little one's first birthday celebration.

Provided by Lexi's Clean Kitchen

Categories     Sweets

Time 40m

Number Of Ingredients 7

2/3 cup apple sauce
3 eggs (see note for egg alternative)
¾ cup oat milk
½ cup coconut oil, melted and cooled (see note)
⅓ cup maple syrup (optional)
3 cups oat flour
1 tablespoons baking powder

Steps:

  • Pre-heat oven to 350ºF and prepare three 6″ cake pans by cutting out three parchment paper circles to fit exactly inside the cake pan. Lightly spray the sides and bottom of the cake pans with avocado oil and place parchment paper circles inside.
  • Add applesauce, eggs, milk, coconut oil and maple syrup to a large bowl and whisk together. Add in oat flour and baking powder and whisk until smooth.
  • Evenly divide batter into cake pans and bake for 28-32 minutes, until the cake is puffed up all over and a toothpick inserted in the center comes out clean.
  • Let the cakes cool in the pan for 5-10 minutes, and then remove from the pan to a cooling rack to cool completely before frosting.
  • Frost as desired, and optionally decorate with fruit! If your cake is unsweetened, it might be a nice touch to add in some sweet fruit in between the layers of the cake.

HEALTHY SMASH CAKE RECIPE (1ST BIRTHDAY)



Healthy Smash Cake Recipe (1st Birthday) image

This easy, healthy smash cake recipe is the perfect healthy alternative for baby's first birthday. Packed with applesauce and topped with a delicious homemade frosting, this healthy smash cake is a wonderful dairy free, gluten free, lower sugar option!

Provided by Christal Sczebel

Time 40m

Number Of Ingredients 15

2 cups gluten-free 1 to 1 baking flour (I used Bob's Red Mill)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon sea salt
1/2 cup unsweetened applesauce
1/3 cup unsweetened almond milk
1/2 cup maple syrup
1/4 cup olive oil
2 eggs
2 teaspoons pure vanilla extract
1 can full-fat coconut milk, chilled overnight in the fridge or freezer
1/2 cup organic icing sugar
1 teaspoon pure vanilla extract
1/4 cup gold sprinkles (or other colour of your choice)
"One" Candle or Banner & Hearts (see recommended products list)

Steps:

  • Prepare the frosting ahead of time by placing the can of coconut milk in the fridge overnight.Once chilled open the can and scoop the firm coconut cream from the can and add to a bowl (reserve the coconut water for a smoothie or discard).
  • Beat the coconut cream on high until light and fluffy then add in the vanilla extract and 1/2 of the icing sugar.
  • Beat again for another minute, then add in the remaining icing sugar and beat once more until completely combined and the icing is light and fluffy.
  • Chill the icing in the fridge until the cake is ready to assemble.
  • For the cake, preheat the oven to 350 degrees and grease two 6-inch cake pans with coconut oil and line the bottom of the pans with parchment paper.
  • In a large bowl add in the flour, baking powder, baking soda, and salt and mix to combine.
  • In another bowl combine the applesauce, maple syrup, almond milk, eggs, oil, and vanilla extract and whisk until smooth.
  • Slowly pour the wet mixture into the dry mixture and stir until completely incorporated and no clumps remain, avoid overmixing.
  • Divide the cake batter between the two pans and bake on the middle rack for 25 to 30-minutes or until a toothpick pulls clean from the centre of the cakes.
  • Allow the pans to cool on a cooling rack completely before removing the cakes from the pans.
  • Once the cakes are completely cooled place one layer on a serving tray and gently slice the top of the cakes to make sure they are flat on top and level for stacking.
  • Spread a 1/2 inch layer of the frosting on the top of the bottom cake layer then top with the other cake layer.
  • Spread the remaining frosting on the top and sides of the cake as evenly as possible and then decorate the cake as you prefer.
  • Serve within 1 hour.**

More about "healthy smash cake recipes"

14 HEALTHY SMASH CAKE RECIPES FOR YOUR LITTLE ONE’S …
14-healthy-smash-cake-recipes-for-your-little-ones image
2018-10-30 Whip the egg whites until peaks are starting to form. Over the yolks, put the banana, the coconut oil, the coconut flakes and the flour. Mix these …
From weaningful.com
4.5/5 (21)
Category Recipes
Servings 12
Total Time 1 hr 5 mins
  • Whip the egg whites until peaks are starting to form. Over the yolks, put the banana, the coconut oil, the coconut flakes and the flour. Mix these until everything is blended together.
  • Over this mixture pour the beaten egg whites slowly, incorporating a little at a time, using a spatula. Use gentle movements to keep the air in the mixture and do not overmix.


HEALTHY SMASH CAKE • FIT MITTEN KITCHEN
healthy-smash-cake-fit-mitten-kitchen image
2021-07-11 Preheat oven to 350ºF and line 2, 4″ cake pans with cut out parchment paper, grease edges with coconut oil or butter; set aside. In a …
From fitmittenkitchen.com
4/5 (1)
Category Dessert
Cuisine American
Total Time 20 mins


HEALTHY SMASH CAKE - LOVE IN MY OVEN
healthy-smash-cake-love-in-my-oven image
2019-06-19 Preheat the oven to 350F and butter and flour a 6″ springform pan*. In a large mixing bowl, sift together the flour, baking powder, baking soda and …
From loveinmyoven.com
4.8/5 (23)
Total Time 1 hr


HOW TO MAKE THE BEST HEALTHY SMASH CAKE FOR BABY’S …
how-to-make-the-best-healthy-smash-cake-for-babys image
2019-04-22 In a large bowl, mix the flour, baking soda, cinnamon, and nutmeg together. Mash the bananas in a medium bowl. Add the mashed bananas, applesauce, and vanilla to the flour mixture. Mix just until incorporated. Beat …
From oheverythinghandmade.com


20 HEALTHY SMASH CAKE RECIPES FOR A FIRST BIRTHDAY
20-healthy-smash-cake-recipes-for-a-first-birthday image
2020-02-12 20 Healthy Smash Cake Recipes. 1. Banana Smash Cake. Every Mom knows that one of the best and easiest ways to sweeten something is with mashed bananas! Fit Mama Real Food takes this principle in this simple …
From mylittlemoppet.com


HEALTHIER SMASH CAKE | HEALTHY RECIPES BY CHELSEY AMER …
healthier-smash-cake-healthy-recipes-by-chelsey-amer image
2020-06-14 Instructions. Preheat oven to 350°F. Spray 2 4-inch springform baking pans with nonstick spray and place on a baking sheet. In a large bowl whisk egg until well scrambled. Add a2 whole milk, mashed banana, …
From chelseyamernutrition.com


9 HEALTHY BIRTHDAY SMASH CAKE RECIPES. YAY FOR BABY …
9-healthy-birthday-smash-cake-recipes-yay-for-baby image
2017-07-05 With a cake this pretty, I don’t think you’ll have to do too much convincing. With apple sauce, maple syrup, whole milk, and heavy whipping cream, you can’t go wrong with this Blueberry Smash Cake at Chowhound. …
From coolmomeats.com


HEALTHY SMASH CAKE {NO ADDED SUGAR} - EATING BIRD …
healthy-smash-cake-no-added-sugar-eating-bird image
2022-04-15 Preheat oven to 350°F and spray 3 (4-inch) mini springform pans with cooking spray. Set aside. Add banana, eggs, vanilla, cinnamon, baking powder and salt into a high-powered blender or food processor. Process until …
From eatingbirdfood.com


HEALTHY FIRST BIRTHDAY CAKE - A SMASH CAKE SWEETENED …
healthy-first-birthday-cake-a-smash-cake-sweetened image
2020-02-23 Meanwhile, pre-heat oven to 170C / 340F and lightly grease two 7 inch pans with some coconut oil. Transfer the banana date mixture to a large mixing bowl together with the eggs and oil. Carefully mix until combined. In a …
From healthylittlefoodies.com


HEALTHY SMASH CAKE RECIPE - NO ADDED SUGAR GLUTEN …
healthy-smash-cake-recipe-no-added-sugar-gluten image
Grease two 5 or 6 inch cake pans or three 4-inch pans. Coat lightly with flour, tapping out any excess. Combine the eggs, water, vanilla, and applesauce in your blender pitcher. Blend to combine. Sprinkle the flaxseeds on top and allow to …
From natashalh.com


FIRST BIRTHDAY SMASH CAKE WITH YOGURT FROSTING
2022-04-03 Place 1½ cups whole milk yogurt in a sieve or fine-mesh strainer lined with a paper towel with a bowl underneath. Let sit for 30 minutes or up to overnight, covered in the fridge. …
From yummytoddlerfood.com


HEALTHY SMASH CAKE FOR BABY'S FIRST BIRTHDAY - INQUIRING CHEF
2019-08-02 Run a knife around the edges of the cake to gently release it from the pan. Make whipped cream: Using a hand mixer or in the bowl of a stand mixer, combine cream with 2 …
From inquiringchef.com


12 BEST HEALTHY CAKE RECIPES | BBC GOOD FOOD
Healthy cake recipes. 1. Healthy banana bread. All the sweet, sticky enjoyment of a good banana bread, but this time we've given it a healthy makeover using low-fat yogurt to keep it …
From bbcgoodfood.com


HEALTHIER SMASH CAKE RECIPE {HANNAH'S PURPLE POLKA DOT 1ST …
2016-02-28 Preheat oven to 350 degrees F. Butter the cake pans and lightly dust with whole wheat flour, tapping out the excess. (I used two 4-inch pans. You can also make cupcakes - …
From kristineskitchenblog.com


HOW TO MAKE A SMASH CAKE - HAPPY HEALTHY EATERS
2021-06-20 Blend until smooth. Place the pecans in a mini food processor/chopper and process until they turn into fine crumbs. Place the pecan crumbs in a frying pan over medium heat. Stir …
From happyhealthyeaters.com


10 HEALTHY SMASH CAKE RECIPES FOR YOUR BABY'S FIRST BIRTHDAY
2022-03-06 7. Whole Wheat Banana Smash Cake. This healthy smash cake made with whole wheat flour will hit the sweet spot with bananas, applesauce, and maple syrup instead of …
From talesofamessymom.com


THE EASIEST HEALTHY BABY SMASH CAKE (SUGAR AND DAIRY FREE)
2021-05-12 Instructions. Preheat the oven to 350 F and grease two 4″ pans with oil. Using a large bowl, combine the almond flour, oat flour, cinnamon and baking soda. Fold in the …
From unboundwellness.com


HEALTHY EASY EGGLESS SMASH CAKE - MOMMY'S HOME COOKING
2022-05-06 Whisk together flour, baking powder, baking soda, and salt in a large bowl. In a mixing bowl, combine milk and vinegar. Beat butter until creamy on medium-high speed in a …
From mommyshomecooking.com


HEALTHYISH CARROT CAKE SMASH CAKE - LISA SAMUEL
2017-03-04 Instructions. Preheat oven to 350 degrees. Butter and flour six 4-inch cake pans (see note). In a medium bowl, whisk together the flour, baking soda, salt and spices. In a large …
From lisasamuel.com


HEALTHY SMASH CAKE - FULL OF WHOLESOME
Preheat oven to 400F and spray 4 inch springform pans with cooking spray. Add oats, bananas, eggs, vanilla, cinamon, baking powder, and salt to a blender. Blend until mixture is smooth. …
From fullofwholesome.com


HEALTHIER STRAWBERRY AND BANANA SMASH CAKE - INDULGE WITH MIMI
2021-12-22 Pre-heat oven to 375F. Melt butter in the microwave on high for 15-25 seconds until fully melted. (Skip if using avocado oil) In a small bowl, mix together flour, oat, baking soda …
From indulgewithmimi.com


HEALTHY SMASH CAKE {SUGAR FREE FOR BABY’S 1ST BIRTHDAY}
2021-04-13 In a large bowl, mix together dry ingredients (oat flour, baking soda, and cinnamon.) Mix banana mixture into the dry ingredients and stir until blended. Coat mini cake pan with …
From dietitianmeetsmom.com


HEALTHY SMASH CAKE RECIPE & PHOTO IDEAS - BECAUSE I SAID SO, BABY
2016-07-15 Read on for the super easy recipe! Healthy Smash Cake Recipe. Carrot-Coconut Spice Cake with Maple Cream Cheese Frosting. Ingredients. 1 cup Organic All-Purpose Flour …
From becauseisaidsobaby.com


HOW TO MAKE A SMASH CAKE! HEALTHY NAKED SMASH CAKE RECIPE
2021-11-08 Preheat the oven to 350 F and lightly butter three 4-inch springform mini cake pans. In a large bowl (or stand mixer), mash the banana and whisk in the eggs, coconut oil, coconut …
From healthnutnutrition.ca


HEALTHY SMASH CAKE | NO SUGAR ADDED - TARA ROCHFORD NUTRITION
Preheat the oven to 350 degrees Fahrenheit and spritz 3 4-inch cake pans with nonstick cooking spray of choice. In a blender, combine the ripe bananas, eggs, vanilla, cinnamon, baking …
From tararochfordnutrition.com


HEALTHY FIRST BIRTHDAY SMASH CAKE RECIPE | THE PICKY EATER
2022-02-21 Prepare Oven and Round Cake Pans: Preheat the oven to 360 degrees F / 180 C. Line the bottom of two 6 inch pans with parchment paper. Whisk Together Dry Ingredients: In …
From pickyeaterblog.com


THE ONE WITH THE HEALTHY SMASH CAKE RECIPE – KAMBIA KIDS
2021-05-22 Remove cake-layers from oven and place each pan upside down on cooling racks. Allow layers to cool upside down for at least 1 hour. Run a knife around the edges of the cake …
From kambiakids.com


SMASH CAKE RECIPE - BARAN BAKERY
Preheat the oven to 350F convection or 325F conventional and grease and line three 4 inch pans (or 1-2 6-inch pans) with baking spray and parchment paper. In a medium bowl, whisk …
From baranbakery.com


TWO LAYER HEALTHY SMASH CAKE RECIPE - HOW TO MAKE BABY'S FIRST …
2022-01-29 Add the rest of the dry ingredients, pulse. Add the wet ingredients (bananas through eggs) and blend until well combined. Line large sheet pan (11"x16.5" (or a half size sheet pan …
From wepacksnacks.com


HEALTHY BABY BIRTHDAY SMASH CAKE RECIPE {NO ADDED SUGAR}
2021-09-27 Preheat oven to 350 F. Spray two 6-inch cake pans with non-stick cooking spray. Line the bottom of the pans with a piece of parchment paper cut so that they they fit the …
From hauteandhealthyliving.com


23 BEST IDEAS HEALTHY SMASH CAKE RECIPE 1ST BIRTHDAY
2020-08-17 23 Best Ideas Healthy Smash Cake Recipe 1st Birthday.Cook the cakes up until a toothpick inserted right into the facility comes out tidy as well as the top really feels collection, …
From eatandcooking.com


HEALTHY SMASH CAKE RECIPE (EGG-FREE) - KIT'S KITCHEN
2021-08-30 Vanilla Smash Cake: STEP 1. Preheat oven to 350ºF (177ºC). Grease and flour 2 of the spots in a standard muffin pan or 1 spot in a jumbo muffin pan. STEP 2. Mix dry …
From kitskitchen.com


HEALTHY SMASH CAKE- NO EGGS OR DAIRY! - THE BIG MAN'S WORLD
2021-04-29 Grease two 8-inch cake pans and set aside. In a large mixing bowl, add your dry ingredients and mix well. Add the wet ingredients and mix until a thick batter remains. Evenly …
From thebigmansworld.com


HEALTHY SMASH CAKE RECIPE - FIT AND AWESOME
2015-12-23 Here’s what you will need for the cake portion of the healthy smash cake recipe. This will make for 3 layers in a 6 inch by 3 inch cake pan: 6 ripe bananas; 1.5 cups …
From fitandawesome.com


HEALTHY SMASH CAKE {SUGAR FREE FOR BABY'S 1ST BIRTHDAY} (2022)
2022-04-22 This healthy smash cake is fruit-sweetened (ie SUGAR FREE) and makes a perfect healthy first birthday cake for your 1-year-old. Perfect for any baby, even those with …
From meadowrockalpacas.com


SMASH CAKES THAT AREN'T LOADED WITH JUNK - MAMA NATURAL
2021-07-07 Smash Cakes – Blueberry Banana Cake. Get the recipe. Healthy Chocolate Cake (Grain-free) This rich, moist chocolate cake looks like it’s straight from the bakery window, but …
From mamanatural.com


55 HEALTHY-ISH CAKE RECIPES | TASTE OF HOME
2018-12-12 BONUS Recipe: Healthy Hot Fudge Pudding Cake. 2 / 55. Banana Chocolate Cake This light-as-air chocolate cake has a yummy banana flavor. It’s scrumptious as is, but you …
From tasteofhome.com


BABY’S FIRST HEALTHY SMASH CAKE (NO SUGAR BANANA CAKE)
2022-02-11 Spread the batter into the bottom of the pans. Bake at 375° for 20-23 minutes. Check with a toothpick for doneness. Cool the cakes before frosting. If you used the 8″ or 9″ …
From fitmamarealfood.com


FIRST BIRTHDAY SMASH CAKE - FRUIT SWEETENED FOR BABIES
2022-05-02 Slowly pour your liquid ingredients into the dry, and mix until the dry ingredients are all wet. Pour your batter into a greased 6 inch round pan (Double ingredients to make a double …
From superhealthykids.com


16 EASY SMASH CAKE RECIPES FOR TIRED BUT EXTRA MAMAS
2020-04-01 2. 7-Ingredient Vanilla Smash Cake Recipe. At one year old, your little bug isn’t exactly boasting a refined pallet. Save the fun flavors for your guests’ cupcakes (or for another …
From scarymommy.com


VEGAN HEALTHY SMASH CAKE - DELISH KNOWLEDGE
2018-10-08 Instructions. Preheat oven to 350 degrees F. Whisk together all of the dry ingredients in a large bowl: flour, baking soda/powder, pie spice and salt. In a blender, puree …
From delishknowledge.com


HEALTHY SMASH CAKE RECIPE (SCD, GLUTEN FREE, GRAIN FREE)
2017-08-16 Add the dry ingredients to the blender and blend until well combined, stopping to scrape down the sides as needed (photo 3).Pour the batter into a greased and lined 6 inch …
From alifeofhappenstance.com


HOMEMADE SMASH CAKE RECIPE FOR YOUR SPECIAL LITTLE ONE
2021-02-25 In a bowl mix together the cake flour, baking powder, and salt. Set aside. In a large bowl cream together the softened butter and sugar with an electric hand mixer or stand mixer …
From biggerbolderbaking.com


THE ULTIMATE HEALTHY BABY FIRST BIRTHDAY SMASH CAKE RECIPE (NO …
Preheat the oven to 350ºF. Grease round springform pans with coconut oil. In a blender or food processor, combine dates and water and blend until smooth. Add in the eggs, almond butter, …
From mylittleeater.com


HEALTHY SMASH CAKE RECIPE | RECIPE | HEALTHY SMASH CAKE, SMASH …
Dec 19, 2020 - This easy, healthy smash cake recipe is the perfect healthy alternative for baby’s first birthday, a dairy-free, gluten-free, low sugar cake!
From pinterest.ca


HEALTHY SMASH CAKE RECIPES ALL YOU NEED IS FOOD
1 mugful mixed dried fruit (about 225g) ½ mugful brandy or juice (about 110ml) 300g dark chocolate (70% cocoa solids) ½ pack butter (about 125g, salted or unsalted), plus extra for the tin
From stevehacks.com


Related Search