Susans Vive Or Banana Chocolate Smoothie Recipes

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CHOCOLATE BANANA SMOOTHIE



Chocolate Banana Smoothie image

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

Steps:

  • In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

SUSAN'S VIVE (OR BANANA CHOCOLATE SMOOTHIE)



Susan's Vive (Or Banana Chocolate Smoothie) image

Make and share this Susan's Vive (Or Banana Chocolate Smoothie) recipe from Food.com.

Provided by sweetomato

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1 small banana
1/2 cup nonfat milk or 1/2 cup low-fat milk
1 scoop whey protein powder or 1 scoop soy protein powder
1/2 teaspoon cocoa powder
10 drops liquid stevia (chocolate) or 1 (1 g) packet Sweet 'n Low
1 cup ice

Steps:

  • Blend all in blender. Some like to add a shot of espresso. I plan to try this soon w/ strong decaf frozen in ice cube trays, substituting for some of the ice.

Nutrition Facts : Calories 134.8, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 69.6, Carbohydrate 29.5, Fiber 2.9, Sugar 18.6, Protein 5.5

CHOCOLATE AND BANANA SMOOTHIE



Chocolate and Banana Smoothie image

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 6

2 cups chilled sweetened chocolate soy milk
1/2 cup baby spinach leaves
3/4 cup frozen banana chunks (about 2 medium), peeled
1/2 teaspoon vanilla extract
1/2 tablespoon milled flax seed
Chocolate syrup, optional

Steps:

  • In a blender, add about half the soy milk and the spinach. Puree until the spinach dissolves, about 30 seconds. Add the remaining soy milk, banana chunks, vanilla extract, flax seed, and chocolate syrup, if using, and blend until the mixture reaches a smooth consistency, another 30 seconds. Divide mixture between two chilled glasses with straws.
  • Cook's Note: If the smoothie is looking a little too green from the spinach, add a squeeze of chocolate syrup to enhance the smoothie's brown color.

BANANA AND CHOCOLATE SMOOTHIE



Banana and Chocolate Smoothie image

Renee Zimmer of Tacoma, Washington shares these crowd-pleasing Chocolate Banana Smoothies that are a breeze to prepare and even easier to love. Get ready to make this menu over and over, 'cause it's gonna be a hit!

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 cup milk
1 cup vanilla yogurt
1/2 cup chocolate syrup
2 medium bananas, halved
8 ice cubes

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 256 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 89mg sodium, Carbohydrate 49g carbohydrate (43g sugars, Fiber 2g fiber), Protein 6g protein.

CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE



Chocolate, Strawberry, and Banana Smoothie image

This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.

Provided by Delores

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 cup chocolate soy milk
1 cup plain Greek-style yogurt
1 cup frozen banana chunks
½ cup strawberries
1 tablespoon ground flax seed
1 teaspoon chia seeds

Steps:

  • Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.

Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g

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