Healthy Thyme Fried Noodles Recipes
STIR-FRIED NOODLES
A healthy Chinese for all the family, quick and simple
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 11
Steps:
- Cook the noodles according to pack instructions.
- Meanwhile, heat the oil in a wok or large frying pan, then stir-fry the ginger, garlic, carrot, pepper and mangetout, sugar snap or frozen peas over a high heat for 2-3 mins.
- Drain the noodles thoroughly, add to the pan with the onions and beansprouts, if using, then stir-fry for 2 mins.
- Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins. Divide between individual plates or bowls and serve immediately.
Nutrition Facts : Calories 439 calories, Fat 14 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 2 milligram of sodium
HEALTHY THYME FRIED NOODLES
Make and share this Healthy Thyme Fried Noodles recipe from Food.com.
Provided by EdandTheresa
Categories Spaghetti
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook the Dreamfield linguine al dente. Drain the linguine do not rinse.
- Cook the onions in the smart balance light butter until translucent.
- Then add the linguine and thyme mix and cook about 2 minutes on low heat, salt & pepper to taste.
Nutrition Facts : Calories 49.8, Fat 4.7, SaturatedFat 1.4, Sodium 45.8, Carbohydrate 1.8, Fiber 0.3, Sugar 0.8, Protein 0.2
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