Healthy Turkey Broccoli Casserole Recipes
BROCCOLI TURKEY CASSEROLE
I've served this hearty casserole for after-Christmas luncheons, and everyone always asks for the recipe! -Muriel Shand, Isanti, Minnesota
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion and celery in butter until tender. Stir in the turkey, broccoli, soups and rice; transfer to a greased shallow 2-1/2 qt. baking dish., Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Sprinkle with cheese and French-fried onions; bake 5 minutes longer or until cheese is melted. Freeze option: Sprinkle cheese and French-fried onions over unbaked casserole. Cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 344 calories, Fat 17g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 758mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.
FAVORITE TURKEY BROCCOLI CASSEROLE
Steps:
- Layer broccoli on bottom of greased 9x13 inch baking dish . Layer turkey (or chicken) over broccoli. In a saucepan, melt the 6 tablespoons butter. Stir in the flour, salt and pepper. Gradually stir in the milk and continue until the white sauce is smooth and comes to a boil. Remove from heat. Combine mayonnaise and lemon juice with white sauce and pour over turkey (or chicken) and broccoli. Sprinkle with cheese. Melt 2 tablespoons butter. Stir in bread crumbs and sprinkle over casserole. Bake at 350℉ (180℃) F for 35 to 40 minutes.
Nutrition Facts :
BROCCOLI-TURKEY BRUNCH CASSEROLE
I have a lot of company at Thanksgiving, and I enjoy making new things for them. I came up with this recipe as a great way to use up the leftover turkey. Don't have any turkey leftovers? That's OK, cooked chicken works well, too. -Kellie Mulleavy, Lambertville, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the milk, soup, egg substitute, sour cream, pepper, poultry seasoning and salt. Stir in the turkey, broccoli, stuffing cubes and 3/4 cup cheese. Transfer to a 13x9-in. baking dish coated with cooking spray., Bake, uncovered, at 350° for 40 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 303 calories, Fat 7g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 762mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
TURKEY, BROCCOLI & STUFFING CASSEROLE
Turkey, Broccoli & Stuffing Casserole is the ultimate leftover Thanksgiving dish. A great way to use up what you already have on hand for a tasty, quick next day meal!
Provided by Janelle
Time 25m
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F
- In a bowl, mix the chicken soup, sour cream & turkey OR 2 cups leftover gravy & turkey.
- Place the turkey mixture in a sprayed 8x11 casserole dish.
- Microwave broccoli for 2 minutes in pouch or box. If using fresh, boil for 5 minutes, until tender.
- Drain water from broccoli well. Sprinkle warmed broccoli on top of turkey.
- Cover broccoli mixture with prepared stuffing.
- Bake for 18 minutes.
- Remove from oven and top with American cheese.
- Bake for another 2 minutes or until cheese is melted.
- Remove from oven and devour immediately!
Nutrition Facts : Calories 436 calories, Carbohydrate 30.1 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 20.7 grams fat, Fiber 1.8 grams fiber, Protein 30.6 grams protein, SaturatedFat 10 grams saturated fat, Sodium 1105 grams sodium, Sugar 4.4 grams sugar
TURKEY AND BROCCOLI CASSEROLE
Serve up a cheesy dinnertime classic with the Turkey and Broccoli Casserole Recipe. Condensed cheddar cheese soup makes this Turkey and Broccoli Casserole recipe exceptionally creamy and cheesy.
Provided by My Food and Family
Categories Recipes
Time 40m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Add hot water to stuffing mix; stir just until moistened. Set aside.
- Mix turkey and broccoli in 2-quart casserole dish or 13x9-inch baking dish. Mix soup and milk until well blended; pour over turkey mixture. Top with prepared stuffing.
- Bake 30 minutes or until heated through.
Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 930 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 6 g, Protein 28 g
CURRIED TURKEY CASSEROLE
I'm going through my recipes and most of them are already posted. But here's another one from low carb friends website that I don't see here. I haven't tried this one yet.
Provided by nemokitty
Categories < 60 Mins
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In an 8x8 casserole dish, layer broccoli mix and turkey. Mix remaining ingredients in a small bowl and pour over the turkey and broccoli mix.
- Bake for 20-25 minutes.
LOW FAT TURKEY BROCCOLI CASSEROLE
Make and share this Low Fat Turkey Broccoli Casserole recipe from Food.com.
Provided by Girlinprogress
Categories < 60 Mins
Time 41m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375.
- Combine all ingredients.
- Place in a 9x9 casserole.
- Top with more cheese.
- Microwave on high for about 6 minutes.
- Finish in oven for about 20 minutes or until browned.
Nutrition Facts : Calories 130.8, Fat 2.2, SaturatedFat 1.1, Cholesterol 6, Sodium 153.9, Carbohydrate 19, Fiber 1, Sugar 2.9, Protein 10.1
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