Healthy Veggie Scramble Recipes

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EXTREME VEGGIE SCRAMBLED EGGS



Extreme Veggie Scrambled Eggs image

A variety of veggies combined with eggs make a great start to the day.

Provided by EIORE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 25m

Yield 6

Number Of Ingredients 8

¼ cup olive oil
¼ cup sliced fresh mushrooms
¼ cup chopped onions
¼ cup chopped green bell peppers
6 eggs
¼ cup milk
¼ cup chopped fresh tomato
¼ cup shredded Cheddar cheese

Steps:

  • Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
  • In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.

Nutrition Facts : Calories 181.6 calories, Carbohydrate 2.4 g, Cholesterol 191.8 mg, Fat 15.8 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 3.9 g, Sodium 159.1 mg, Sugar 1.6 g

HEALTHY VEGGIE SCRAMBLE



Healthy Veggie Scramble image

Make and share this Healthy Veggie Scramble recipe from Food.com.

Provided by iamtaranicole

Categories     Breakfast

Time 10m

Yield 1 scramble, 1 serving(s)

Number Of Ingredients 6

2 eggs
1/2 cup spinach
1/8 cup onion
1/8 cup green pepper
1/8 cup mushroom
1/8 cup tomatoes

Steps:

  • Sautee veggies with non-fat cooking spray, add scrambled eggs, cook until done.

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