Healthyer Rice Crispy Treats Recipes
HEALTHY RICE CRISPY TREATS
Gluten-Free and Vegan, these Healthy Rice Crispy Treats require only 4 ingredients and are sweetened with fruit! Made with Almond Butter and Dates, they're a perfect treat for kids and adults.
Provided by Caitlin Shoemaker
Categories Dessert
Time 15m
Number Of Ingredients 6
Steps:
- Add the Dates, Almond Butter, Vanilla Extract, and Salt to a Food Processor or Blender. Combine until a thick, even paste is formed - it will not be sticky to the touch.
- Transfer the paste to a large bowl, then add 2 cups of Crispy Rice Cereal. Knead the Cereal into the paste using your hands. Once evenly incorporated, continue to add in Cereal in 1/2 cup to 1 cup increments. I needed around 4 cups of Cereal in total; this allowed all of the Cereal pieces to be coated with a thin layer of the paste, but not too much.
- Line a 8×8″ pan with parchment paper, then press the Rice Crispy Mixture into it. Cover with another layer of Parchment Paper and "punch" the Cereal down until it is really compact and evenly spread.
- Top with Melted Chocolate, if desired. Remove from the pan, use a sharp knife to cut into squares, and enjoy! Store in a container with a loose lid at room temperature for up to 6 days.
HEALTHY RICE CRISPY SQUARES
These delicious and healthy recipe for rice crispy treats is given a delicious chocolate twist with cocoa powder, natural sweetener (no sugar!) and they are gluten free and dairy free giving the classic treat a run for its money!
Provided by Christal Szcebel
Categories Desserts
Time 2h20m
Number Of Ingredients 6
Steps:
- In a pan over low heat melt the vegan butter, almond butter, and honey and stir until well combined.
- In a large bowl add the rice crisps cereal, coconut, and cocoa powder.
- Pour the melted almond butter mixture over the cereal mixture and stir until well combined.
- Press the mixture into a 8x8 pan lined with parchment paper (the smaller the pan the thicker the squares).
- Top with another piece of parchment paper and press the mixture firmly into the pan. Very firmly.
- Place the pan in the freezer for 1 hour and move to the fridge and leave overnight.
- In the morning cut into squares and enjoy!
- Store the remaining bars in the fridge.
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