Heart Healthy Snickerdoodles Recipes

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SESAME GINGER SPICE RUB



Sesame Ginger Spice Rub image

This spice rub is sweet and savory and pairs perfectly with chicken, pork, or fish.

Provided by EatingWell Test Kitchen

Categories     Quick & Easy Vegan Dinner Recipes

Time 20m

Number Of Ingredients 11

1 tablespoon sesame seeds
1 teaspoon fennel seeds
2 whole star anise
1 3-inch piece stick cinnamon
½ teaspoon whole cloves
½ teaspoon whole black peppercorns
¼ teaspoon crushed red pepper
1 tablespoon ground ginger
1 ½ tablespoons packed brown sugar or brown sugar substitute equivalent to 1-1/2 teaspoons brown sugar (see Tip)
1 teaspoon garlic powder
½ teaspoon salt

Steps:

  • Heat a dry medium skillet over medium heat. Add sesame seeds, fennel seeds, star anise, stick cinnamon, cloves, peppercorns, and crushed red pepper. Toast for 4 to 5 minutes or until the mixture is fragrant, lightly toasted, and starting to crackle, stirring occasionally. Remove from skillet and let cool for 5 minutes.
  • Transfer spice mixture to a clean spice or coffee grinder. Cover and grind to a powder. In a small bowl, combine ground spice mixture, ginger, brown sugar, garlic powder, and salt. Rub about 1 tablespoon of the spice mixture on 1 pound of meat (see Tip) and cook as desired.

Nutrition Facts : Calories 6.2 calories, Carbohydrate 0.9 g, Fat 0.3 g, Fiber 0.2 g, Protein 0.2 g, Sodium 58.6 mg, Sugar 0.4 g

HEALTHY SNICKERDOODLES



Healthy Snickerdoodles image

A lighter, slightly healthier version of the classic cookies. Modified from a Cooking Light recipe.

Provided by ElleFirebrand

Categories     Dessert

Time 6m

Yield 24 cookies, 12 serving(s)

Number Of Ingredients 13

3/8 cup granulated sugar
1/3 cup brown sugar
1/4 cup butter, softened
1/2 teaspoon vanilla
1 egg white
3/4 cup all-purpose flour
1/4 cup whole wheat flour
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
1/8 cup granulated sugar
1/2 teaspoon cinnamon (or more if desired)
cooking spray

Steps:

  • Preheat oven to 400 degrees F.
  • Combine 3/8 cup sugar, 1/3 cup brown sugar and butter in bowl. Beat with a mixer until fluffy. Beat in vanilla and egg.
  • In another bowl combine flour, baking power, 1/4 tsp cinnamon and salt. Stir with a whisk to combine. Add flour mixture to butter mixture. Shape dough into 24 balls.
  • Combine 1/8 cup granulated sugar and 1/2 tsp cinnamon. Roll balls in sugar mixture and place 2 inches apart on baking sheets coated with cooking spray. Flatten cookies with a glass.
  • Bake at 400 degrees for about 6 minutes. Cool on pan for 1 minute and then remove from pan to finish cooling on wire rack.

Nutrition Facts : Calories 128.7, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 79.7, Carbohydrate 22.3, Fiber 0.6, Sugar 14.3, Protein 1.5

HEART-HEALTHY SNICKERDOODLES



Heart-Healthy Snickerdoodles image

Heart-Healthy Snickerdoodles is a delicious and quick (23 Minute) recipe which is also a generally healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers friendly recipe. A great option for Christmas, Thanksgiving and Easter holidays or anytime.

Provided by RecipeKing

Categories     Quick and Easy

Time 23m

Number Of Ingredients 10

2-3/4 cups all-purpose flour
2 tsp cream of tartar
1 tsp baking soda
3/4 tsp salt
1-3/4 cups granulated sugar, divided
1 cup butter flavor shortening
2 eggs
2 tbsp milk
2 tsp vanilla extract
1 tbsp ground cinnamon

Steps:

  • Preheat oven to 400° F. Mix flour, cream of tartar, baking soda and salt together in a medium size bowl. Set aside. Beat 1-1/2 cups of the sugar and shortening together in a large bowl with an electric mixer on medium speed until light and fluffy. Add in eggs, milk and vanilla; mix well. Gradually beat in flour mixture on low speed until well mixed. Mix together remaining 1/4 cup sugar and cinnamon. Shape dough into 1-inch balls. Roll in cinnamon sugar mixture to coat. Place 2 inches apart on ungreased baking sheets. Bake 7 to 8 minutes or until lightly browned. Cool on baking sheets 2 minutes. Remove to wire racks; cool completely.

Nutrition Facts : ServingSize 29 g, Calories 123, Fat 5.48 g, TransFat 0.0 g, SaturatedFat 3.35 g, Cholesterol 24 g, Sodium 124 g, Carbohydrate 17.37 g, Fiber 0.4 g, Sugar 9.84 g, Protein 1.38 g

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