TURKEY SOFT TACOS
Kids love them and so will you if you have high cholesterol like me.
Provided by Pegah Motaleb
Categories Main Dish Recipes Taco Recipes
Time 38m
Yield 12
Number Of Ingredients 7
Steps:
- Place onions, jalapeno, and garlic in a grill pan over medium heat; cook and stir until fragrant, about 3 minutes. Stir in ground turkey, taco seasoning, and green bell pepper. Cook and stir until turkey is completely cooked through, 20 to 30 minutes. Divide turkey mixture among the tortillas.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 18.8 g, Cholesterol 55.8 mg, Fat 8.2 g, Fiber 1.1 g, Protein 17.8 g, SaturatedFat 2.1 g, Sodium 410.6 mg, Sugar 1.2 g
TURKEY SOFT TACOS
"Though I'm not a native of San Antonio, I do enjoy the spicy local flavor," Pattie McGlinchey says from Texas. "Bean-and-corn turkey tacos are my 5-year-old's favorite. I love that they're a cinch to put together and healthy, too...but don't tell that to my son!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Add half of the tomatoes. Stir in the water, paprika, cumin, chili powder and salt. Add beans and corn; cook and stir for 2 minutes or until heated through. , Place about 1/2 cup turkey mixture down the center of each tortilla; top with 1 tablespoon cheese. Fold sides of tortilla over filling. Serve with green onions, cilantro and remaining tomatoes and cheese.
Nutrition Facts :
HEART HEALTHY SOFT TURKEY TACOS
Make and share this Heart Healthy Soft Turkey Tacos recipe from Food.com.
Provided by TexasLady 48
Categories Meat
Time 20m
Yield 1 TACO, 12 serving(s)
Number Of Ingredients 6
Steps:
- In a 10" skillet over medium heat, brown meat with onions,stirring occasionally, until no longer pink; drain. Stir in Taco Seasoning Mix and water. Add beans and cook on medium heat for 3-4 minutes, stirring occasionally, until most of the liquid is absorbed.
- Serve on a Mission Whole Wheat Tortilla.
- You may garnish with 2% Cheddar Cheese and a dollop of Fat Free Sour Cream.
Nutrition Facts : Calories 180.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 58.6, Sodium 365.7, Carbohydrate 14.5, Fiber 2.5, Sugar 0.8, Protein 27.1
SOFT TURKEY TACOS
Note to parents: Never leave a child unattended in the kitchen. These recipes are appropriate for children of various ages, 4 to 10. When a recipe calls for cooking on the stove or using a paring knife, an adult should do those activities and let the child assist, if age appropriate.
Provided by Food Network Kitchen
Categories main-dish
Time 17m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Heat the oil in medium non-stick skillet over medium heat. Add the onion and cook until soft, about 4 minutes. Add the zucchini, the salsa, and a couple tablespoons of water. Cover, cook for 5 minutes, or until the squash is tender. Transfer the vegetable mixture to a bowl with a spoon.
- Squish the sausage meat from its casing into the same skillet. (Discard the casings.) Break the meat up with a wooden spoon. Cook the meat over medium heat for 3 to 5 minutes or until it loses its color. Add the meat to the vegetables. Add the cheese and stir. Set aside.
- Cut avocado in half. Using a spoon, scrape the avocado from the skin into another bowl. Smash the avocado with a fork and season with salt and pepper.
- Wrap the tortillas in moist paper towels. Heat in the microwave for 1 minute or until warm. Lay out the tortillas and divide the turkey mixture evenly on top. Top with lettuce and avocado, fold the tortillas over and serve with salsa.
GROUND TURKEY TACO MEAT
This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!
Provided by adnerb78
Categories World Cuisine Recipes Latin American Mexican
Time 26m
Yield 4
Number Of Ingredients 12
Steps:
- Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
- Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
- Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g
HEARTY TURKEY TACOS RECIPE BY TASTY
Here's what you need: tomatillo, jalapeño, garlic, medium white onion, fresh cilantro, lime, kosher salt, olive oil, ground turkey, medium white onion, kosher salt, McCormick® Hearty Spice Blend, chili powder, corn tortilla, crumbled cotija cheese, radish, fresh cilantro, Lime wedge
Provided by Tasty
Categories Dinner
Yield 6 servings
Number Of Ingredients 18
Steps:
- Make the tomatillo salsa: Place the tomatillos in a medium saucepan and cover with water. Bring to a boil, then reduce the heat to low. Simmer until the tomatillos have turned darker green in color and some of the skins have started to burst. Remove from the water and set aside to cool.
- In a food processor, combine the jalapeño, garlic, onion, cilantro and cooled tomatillos. Blend until the cilantro and onion have broken down, but you can still see the tomatillo seeds. Be careful not to overblend. Season with the lime juice and salt.
- Make the turkey filling: Heat the olive oil in a large skillet over medium heat. Add the onion and cook until starting to soften and caramelize, about 10 minutes.
- Increase the heat to medium-high and add the ground turkey. Season with the salt, Hearty spice blend, and chili powder. Stir occasionally, allowing the turkey to brown slightly. Once the turkey is cooked through, about 5 minutes, remove the pan from the heat.
- Heat the tortillas in a clean skillet or over a medium-low flame on a gas burning stove. Wrap the hot tortillas in a clean kitchen towel to keep warm as you heat the remaining tortillas.
- Assemble the tacos: Fill the hot tortillas with the turkey filling and garnish with salsa, cheese, radishes, and cilantro. Serve with lime wedges on the side.
- Enjoy!
Nutrition Facts : Calories 177 calories, Carbohydrate 10 grams, Fat 8 grams, Fiber 2 grams, Protein 15 grams, Sugar 5 grams
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HEALTHY TURKEY TACOS - FEASTING NOT FASTING
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5/5 (1)Total Time 30 minsCategory Main DishCalories 179 per serving
- Heat oil over medium-high heat. Add onions and peppers and sauté for 6-7 minutes until veggies start to soften.
- Add garlic, turkey, chili powder, cumin, paprika, oregano, and 2 tsp. salt, and pepper. Break turkey up with a large spoon or spatula and cook for 7-10 minutes until cooked through.
- Once turkey is cooked, add tomato and continue cooking for 2-3 minutes. Taste and adjust salt level if desired. Remove from heat and serve.
- Serve with tortillas, and toppings like salsa, guacamole, sour cream, chopped lettuce, diced tomato, shredded cheddar cheese, cilantro, olives, and your favorite other taco toppings.
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