Heart Smart Bisquick Buffalo Chicken Bake Recipes

HEART SMART BISQUICK BUFFALO CHICKEN BAKE

Steps:

• Preheat oven to 400°F.
• Mix together Bisquick mix, egg whites, water, and half of the garlic salt. Spread the batter into a well-sprayed 8"x8" pan or casserole dish.
• Put chicken, hot sauce, green onions, and rest of garlic salt in a bowl. Mix to combine well.
• Spoon chicken & sauce mixture over the batter in pan, then sprinkle with blue cheese.
• Bake 20-25 minutes, or until golden brown.

SPINACH-TOPPED BUFFALO CHICKEN

Steps:

• Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
• In shallow dish, beat egg and 2 tablespoons of the Buffalo wing sauce with whisk. In another shallow dish, stir Bisquick mix, cornmeal and Italian seasoning. Dip chicken in egg mixture, then coat with Bisquick mixture.
• In 12-inch skillet, heat oil over medium-high heat. Cook chicken in oil 6 to 10 minutes, turning once, or until golden brown on outside and no longer pink in center.
• Meanwhile, in small bowl, mix remaining Buffalo wing sauce and the French dressing. Top each chicken breast with 1/4 cup spinach and 1 tablespoon cheese. Drizzle each with 2 tablespoons dressing mixture.

BISQUICK BURRITO BAKE

Steps:

• In small mixing bowl mix Bisquick, water, and Refried beans together.
• Spread in 8X8 baking dish.
• Fry ground chuck until brown drain off any grease.
• mix in taco sauce.
• Pour over"crust" mix.
• sprinkle with cheese.
• cover with foil.
• Bake@ 375* for 25-30 minutes.

ULTIMATE CHICKEN FINGERS (LIGHTER RECIPE)

Steps:

• Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
• In 1-gallon resealable food-storage plastic bag, stir together Bisquick® mix, cheese, salt and paprika. Dip half the chicken strips into egg product; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle vegetable oil spread over chicken.
• Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

HEART SMART BISQUICK PIZZA BAKE

Steps:

• Preheat oven to 400°F.
• Mix together Bisquick mix, egg whites, water, and half of the garlic salt. Spread the batter into a sprayed 8"x8" pan or casserole dish.
• Cook bell pepper, onion and mushrooms in a pan over medium heat, stirring frequently, until onion is tender.
• Stir in chicken, tomatoes, seasoning, red pepper flakes and rest of garlic salt, and heat until hot.
• Spoon chicken and vegetable mixture over the batter in pan, then sprinkle with mozzarella and parmesan.
• Bake 20-25 minutes, or until golden brown.

ITALIAN PIZZA BAKE (COOKING FOR 2)

Steps:

• Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir Bisquick mix, egg product, water and garlic powder; spread in pan.
• In 10-inch nonstick skillet, cook bell pepper and onion over medium-high heat, stirring frequently, until tender. Stir in chicken, tomatoes and Italian seasoning; cook until hot. Spoon over batter. Sprinkle with cheese.
• Bake 20 to 23 minutes or until golden brown; loosen from sides.

BISQUICK™ HEART SMART™ CHEESE-GARLIC BISCUITS

Steps:

• Heat oven to 450°F.
• In small bowl, stir Bisquick® mix, milk, cheese and garlic powder to make a soft dough. Drop dough by 5 spoonfuls onto ungreased cookie sheet.
• Bake about 8 minutes or until golden brown. Spray warm biscuits with cooking spray before removing from cookie sheet. Serve warm.