Hearty Asian Lettuce Salad Recipes
HEARTY ASIAN LETTUCE SALAD
This meatless version of your favorite restaurant salad packs 13 grams of protein per serving and is bursting with juicy flavor. It's a brilliant choice for lunch or a busy-day dinner. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Prepare rice and edamame according to package directions., In a large bowl, combine the salad greens, rice and edamame. Drizzle with salad dressing and toss to coat. Divide salad mixture between 2 plates; top with orange segments, radishes and almonds.
Nutrition Facts : Calories 329 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 430mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 7g fiber), Protein 13g protein.
CRUNCHY LETTUCE SALAD
There are several variations to this Asian-style salad. But this is the one most folks prefer. Toasted almonds, chow mein noodles and sesame seeds contribute to this salad's "crunch".-Sue McLaughlin, Onawa, Iowa
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- Combine almonds, chow mein noodles and sesame seeds in a baking pan. Bake, uncovered, at 350° for 8-10 minutes or until lightly toasted; set aside. , In a jar with tight-fitting lid, combine oil, sugar, vinegar, salt and pepper; shake well. In a large bowl, toss lettuce, onions and bacon. Just before serving, add almond mixture and dressing; toss.
Nutrition Facts : Calories 211 calories, Fat 18g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 223mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.
ASIAN SALAD
This salad is appreciated by everyone because of its unique blend of flavors.
Provided by Juanita Peek
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
- In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
- In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.
Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g
More about "hearty asian lettuce salad recipes"
17 BEST ASIAN SALAD RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jun 9, 2022Category Recipe Roundup
- Ramen Noodle Asian Salad. Dried packaged ramen is a genius ready-in-minutes meal. But on hot summer days, you don’t want another reason to sweat. This fresh ramen noodle salad is the answer to all your problems.
- Vietnamese Shredded Chicken Salad. If you love bright, spicy, South-Eastern flavors, you’re going to drool over this salad. Shredded rotisserie chicken really bulks this dish up.
- Spicy Thai Carrot and Zucchini Ribbon Salad. When you’re looking to turn up the heat and serve a side salad that packs a punch, this is your new go-to recipe.
- Asian Cucumber Salad. As cool as a cucumber, this Asian cucumber salad is the perfect refreshing appetizer. On hot summer evenings, kick start your meal with a bite of these cooling cucumbers.
- Gochujang Pork Tenderloin Salad with Snap Peas & Peanuts (GF) Salads aren’t just for vegetarians, you know. Meat lovers will fall in love with this pork tenderloin salad.
- Thai Green Papaya Salad (Som Tum) One bite of this fresh, authentic, and aromatic salad, and you’ll be transported to the streets of Thailand. The sour, tangy, and sweet dressing is spiked with a hit of fresh chili.
- Thai Mango Salad. If the green papaya salad has you hooked, then you’ll be obsessed with this Thai mango salad! And this vibrant salad only takes 30 minutes to throw together.
- Rainbow Chopped Salad with Sesame-Garlic Dressing. This nutrient packed rainbow salad is a healthy eater’s dream. It’s also stunning to look at and oh-so delicious to eat!
- Thai Pomelo Salad (Yam Som-O) When I’m looking for a fresh, fruity salad with an exotic twist, I turn to this pomelo recipe every time. It’s packed full of flavors, protein, and goodness.
- Asian Chicken Salad. Tender, juicy, teriyaki chicken is tossed with crunchy carrot, cabbage, and cashews. And that’s not all. It’s finished with a mouth-watering, garlicky dressing.
10 BEST ASIAN LETTUCE SALAD RECIPES | YUMMLY
SIMPLE ASIAN SALAD - FIT FOODIE FINDS
Web Mar 7, 2019 Drizzle with 1 teaspoon of olive oil. Massage the olive oil into the kale with your hands for 2-3 minutes or until kale is soft and broken down. Add the rest of the kale salad ingredients to the bowl and mix. …
From fitfoodiefinds.com
From fitfoodiefinds.com
10 BEST ASIAN ORIENTAL SALAD RECIPES | YUMMLY
Web Jan 13, 2023 napa cabbage, rice vinegar, peanut oil, snow peas, sea salt, fresh lime juice and 15 more
From yummly.com
From yummly.com
ASIAN NOODLE SALAD - WELL PLATED BY ERIN
Web Instructions. Bring a large pot of salted water to a boil. Cook the noodles until al dente, according to package directions. Drain and rinse briefly with cool water to remove the excess starch and stop the cooking, then …
From wellplated.com
From wellplated.com
20 MINUTE CRUNCHY ASIAN CHOPPED SALAD
Web Sep 29, 2022 In a large salad bowl, add lettuce, cabbage, bell pepper, carrots, onion and cilantro. Drain edamame beans and add to the bowl with other veggies. Pour dressing over salad and toss well. Serve with baked …
From ifoodreal.com
From ifoodreal.com
40 LETTUCE RECIPES YOU CAN GET EXCITED ABOUT - MSN.COM
Web Nov 17, 2022 Pomegranate seeds and Boursin cheese add zip to this cool salad of Bosc pears over lettuce. Look for the 5.2-ounce Boursin, which has a firmer texture than the …
From msn.com
From msn.com
HEARTY ASIAN LETTUCE SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web This meatless version of your favorite restaurant salad packs 13 grams of protein per serving and is bursting with juicy flavor. It's a brilliant choice for lunch or a busy-day …
From archive.country-magazine.com
From archive.country-magazine.com
31 SIMPLE LETTUCE SALAD RECIPES - ALL NUTRITIOUS
Web Oct 11, 2022 23. Tuna Salad with Lettuce. Source: timefordelish.com. Use two of the simplest, most humble ingredients to create an unbeatable salad. As with many salad …
From allnutritious.com
From allnutritious.com
ASIAN LETTUCE SALAD RECIPES ALL YOU NEED IS FOOD
Web 16 Boston Bibb or butter lettuce leaves: 1 pound lean ground beef: 1 tablespoon cooking oil: 1 large onion, chopped: ¼ cup hoisin sauce: 2 cloves fresh garlic, minced
From stevehacks.com
From stevehacks.com
HEARTY ASIAN LETTUCE SALAD | RECIPE | VEGETARIAN SALADS, VEGETARIAN ...
Web Nov 18, 2019 - This meatless version of your favorite restaurant salad packs 13 grams of protein per serving and is bursting with juicy flavor. It's a brilliant choice for lunch or a …
From pinterest.com
From pinterest.com
ASIAN LETTUCE CUPS WITH SPICY GROUND TURKEY (VIDEO)
Web Dec 5, 2019 Add the sauce mixture to the ground turkey. Cook until turkey is brown and crumbly, and the sauce is absorbed into the meat, about 5 minutes. While turkey cooks, …
From kalynskitchen.com
From kalynskitchen.com
15 QUICK AND EASY KOREAN SALADS - FROM VEGAN TO HEARTY RECIPES
Web Jul 30, 2019 Green Onion Salad (Pa Muchim) Green Onion Salad (Pa Muchim) A must-have side dish to accompany Korean BBQ grilled meats, this easy green onion salad …
From kimchimari.com
From kimchimari.com
20 BEST SIMPLE LETTUCE SALAD RECIPES - TOP RECIPES
Web 20 Best Simple Lettuce Salad Recipes Prep Time: 5 minutes Total Time: 5 minutes Ingredients 4 tablespoons of Olive Oil 2 tablespoons of White Wine (or Champagne) …
From topteenrecipes.com
From topteenrecipes.com
HEARTY ASIAN LETTUCE SALAD RECIPES
Web Prepare rice and edamame according to package directions., In a large bowl, combine the salad greens, rice and edamame. Drizzle with salad dressing and toss to coat. Divide …
From tfrecipes.com
From tfrecipes.com
30 BEST ROMAINE LETTUCE RECIPES (NOT JUST SALADS)
Web Aug 17, 2022 Bring Asian-inspired flavors to your meals with this simple stir-fried lettuce recipe. The lettuce is infused with soy sauce, sesame oil, and aromatics for a delightful …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
6 ASIAN SALAD RECIPES THAT ARE ALWAYS A HIT - ONCE UPON …
Web Asian Slaw with Ginger-Peanut Dressing. This Asian slaw is a great way to eat your colors, and it’s every bit as delicious as it is healthful. The great thing about the recipe is that it …
From onceuponachef.com
From onceuponachef.com
33 DELICIOUS HEALTHY SALADS - THIS HEALTHY TABLE
Web Jan 21, 2023 Crush the garlic clove, remove the skin, and place in the olive oil. Allow garlic to marinate for 10 minutes in a small bowl. Prepare the citrus by cutting off both ends …
From thishealthytable.com
From thishealthytable.com
HEALTHY VEGGIE SALAD RECIPES (EASY VEGETARIAN SALADS)
Web Jan 18, 2023 Allow to rest so it puffs up. Combine the cucumber, bell pepper, onion, avocado, tomato, and parsley in a large mixing bowl and set aside. In a small bowl, mix …
From izzycooking.com
From izzycooking.com
HEARTY ASIAN LETTUCE SALAD RECIPE: HOW TO MAKE IT
Web Aug 9, 2022 Ingredients 1 cup ready-to-serve brown rice 1 cup frozen shelled edamame 3 cups spring mix salad greens 1/4 cup reduced-fat sesame ginger salad dressing 1 …
From preprod.tasteofhome.com
From preprod.tasteofhome.com
HEARTY ASIAN LETTUCE SALAD RECIPE: HOW TO MAKE IT
Web This meatless version of your favorite restaurant salad packs 13 grams of protein per serving and is bursting with juicy flavor. It's a brilliant choice for lunch or a busy-day …
From stage.tasteofhome.com
From stage.tasteofhome.com
18 SENSATIONAL SALADS WITHOUT LETTUCE - THE SPRUCE EATS
Web Sep 24, 2020 Halloumi is a salty, semisoft, deeply savory Greek cheese that takes beautifully to grilling and frying. This quick and easy fried cheese salad recipe with …
From thespruceeats.com
From thespruceeats.com
GRILLED ASIAN PORK TENDERLOIN SALAD | HEARTY DINNER SALAD RECIPE
Web Jan 20, 2021 Heat grill to high and place marinated pork slices on clean grill grates. The pork is thin and will cook very quickly, and your goal is to have juicy, pink pork. Cook for …
From afarmgirlsdabbles.com
From afarmgirlsdabbles.com
CHINESE CHICKEN SALAD WITH ASIAN DRESSING | CONFETTI & BLISS
Web Feb 5, 2019 Here’s how to make this scrumptious salad recipe: STEP 1: Begin by preparing the Chinese chicken salad dressing. STEP 2: Transfer the Asian salad …
From confettiandbliss.com
From confettiandbliss.com
SALADS RECIPES - HEARTY ASIAN LETTUCE SALAD RECIPE - BALANCED …
Web Mar 29, 2020 #Hearty #Asian #Lettuce #Salad #Recipe #Balanced #High-Fiber #Low-Sodium # Ingredients 1 cup minute ready to serve brown rice 1 cup frozen shelled …
From diabetesvegetarianrecipesindians.blogspot.com
From diabetesvegetarianrecipesindians.blogspot.com
SALADS RECIPES - HEARTY ASIAN LETTUCE SALAD RECIPE - BALANCED …
Web #Hearty #Asian #Lettuce #Salad #Recipe #Balanced #High-Fiber #Low-Sodium # Ingredients 1 cup minute ready to serve brown rice 1 cup frozen shelled edamame 3 …
From diabetessvictoriasrecipes.blogspot.com
From diabetessvictoriasrecipes.blogspot.com
HEARTY ASIAN LETTUCE SALAD - PLAIN.RECIPES
Web Ingredients 1 cup ready-to-serve brown rice 1 cup frozen shelled edamame 3 cups spring mix salad greens 1/4 cup reduced-fat sesame ginger salad dressing 1 medium navel …
From plain.recipes
From plain.recipes
ASIAN SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
Web 2 days ago Yumm Taeng Kua: Classic Cucumber Salad. Recipe | Courtesy of Su-Mei Yu. Total Time: 15 minutes. 2 Reviews.
From foodnetwork.com
From foodnetwork.com
37 KETO SALAD RECIPES YOU'LL WANT TO MAKE OVER AND OVER AGAIN
Web Nov 5, 2019 Here are just a few of the 38 Hearty Keto Salad Recipes we’ve included: Keto Chicken Shawarma Salad. Simple Taco Salad. Greek Salad with Lemon-Garlic …
From ketosummit.com
From ketosummit.com
ASIAN CHOPPED SALAD | KATHY'S VEGAN KITCHEN
Web Apr 4, 2022 Asian Chopped Salad Finely chop kale, lettuce, and cabbages. Add chopped vegetables If using the cashews, do not add until prior to serving. Sweet Ginger Dressing …
From kathysvegankitchen.com
From kathysvegankitchen.com
ASIAN CHICKEN LETTUCE WRAP CHOPPED SALAD - SKINNYTASTE
Web Apr 1, 2016 1 romaine lettuce heart, chopped 2 carrots, grated Instructions For the dressing: In a small bowl, whisk together the vinegar, oils, honey, ginger, garlic, and salt …
From skinnytaste.com
From skinnytaste.com
20 SALADS SO HEARTY YOU WON'T MISS THE LETTUCE - ALLRECIPES
Web Mar 2, 2020 Grace Torrey McGregor. Tabbouleh is a refreshing salad that's made from finely chopped parsley, tomatoes, cucumbers, and bulgur. Lemon juice adds acidity and …
From allrecipes.com
From allrecipes.com
ASIAN CHICKEN LETTUCE WRAP CHOPPED SALAD RECIPE | RECIPES.NET
Web Dec 28, 2022 Chicken: In a medium bowl, whisk together the hoisin, vinegar, Sriracha, soy sauce, and ginger. Set aside. Heat a medium skillet over medium-high heat. Spray with …
From recipes.net
From recipes.net
CARLA LETTUCE SALAD - HOME - FACEBOOK
Web Nov 9, 2021 Carla lettuce salad. 542 likes. Wish there was an easy way to find recipes that you can make without going to the store? See what you can make today using the …
From facebook.com
From facebook.com
10 BEST ASIAN LETTUCE SALAD RECIPES - FOODGURUUSA.COM
Web 5 10 Best Asian Oriental Salad Recipes; 6 Hearty Asian Lettuce Salad Recipe: How to Make It; 7 Asian Lettuce Salad; 8 10 Best Lettuce Pasta Salad Recipes; 9 11 Best …
From foodguruusa.com
From foodguruusa.com
ASIAN LETTUCE WRAPS WITH CHICKEN RECIPE | DIETHOOD
Web Jan 4, 2023 Cooking these Asian lettuce wraps only requires six easy steps. Cook the onions. Heat the oil in a large pan over medium-high heat. Add the onions and cook …
From diethood.com
From diethood.com
HEARTY ASIAN LETTUCE SALAD - ASIAN RECIPES - FOODDIEZ.COM
Web 2 Tbsps sliced almonds, toasted 237 milliliters ready-to-serve brown rice 237 milliliters frozen shelled edamame 1 medium navel orange, peeled and sectioned 4 radishes, …
From fooddiez.com
From fooddiez.com
10 BEST PIONEER WOMAN SALAD RECIPES - REE DRUMMOND'S BEST …
Web May 16, 2022 Get the Easy Taco Salad recipe. 4 Ranch Chopped Salad. Ralph Smith. Crispy bacon, shredded cheddar cheese, and a creamy buttermilk-ranch …
From thepioneerwoman.com
From thepioneerwoman.com
HEARTY ASIAN LETTUCE SALAD RECIPE - MEALPLANNERPRO.COM
Web 1 cup ready-to-serve brown rice; 1 cup frozen shelled edamame; 3 cups spring mix salad greens; 1/4 cup reduced-fat sesame ginger salad dressing; 1 medium navel orange, …
From mealplannerpro.com
From mealplannerpro.com
SOTA DIET MEALS RECIPES
Web 2018-05-29 Hearty Asian Lettuce Salad. This meatless version of your favorite restaurant salad packs 13 grams of protein per serving and is bursting with juicy flavor. It's a …
From tfrecipes.com
From tfrecipes.com
ASIAN CHICKEN SALAD RECIPE - TASTES BETTER FROM SCRATCH
Web May 19, 2021 Combine lettuce, cabbage, cucumber, carrots, almonds, bell peppers, mandarin oranges, and cilantro in a large bowl. Grill chicken on medium high heat, …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
KETO ITALIAN CHOPPED SALAD RECIPE • LOW CARB WITH JENNIFER
Web Jan 23, 2023 In a large salad bowl, start building your salad by adding in your chopped romaine lettuce, salami, cherry tomatoes, sliced olives, sliced pepperoncinis, sliced …
From jenniferbanz.com
From jenniferbanz.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
