Hearty Cheese N Toast Recipes

CHEESE AND ONION ON TOAST

Cheese and Onion on Toast image

So simple and so filling and good, esp if you like onions! Good with a hearty bowl of soup for a filing lunch. We like it with cream of potatoe soup.

Provided by LAURIE

Categories Lunch/Snacks

Time 12m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 ounces grated tasty cheddar cheese
2 ounces unsalted butter
1/4 cup whole milk
1 tablespoon cornflour
fresh ground pepper
salt
1 medium red onion, peeled and chopped finely
4 toasted bread rounds (we like a thick sliced heavy bread)

Steps:

Melt butter in a heavy based saucepan, add ground pepper, do
not allow butter to brown.
Add the cornflour and beat like mad
until a roux like consistency happens, gradually add the milk and.
continue to cook over a medium heat until the sauce has thickened.
Add the grated cheese and mix in well, once mixed in add the chopped onions and cook gently for 2 - 3 minutes.
Spread the cheese and onion mixture onto the toasted bread and place under a pre-heated griller until golden brown.

Nutrition Facts : Calories 243, Fat 21.5, SaturatedFat 13.6, Cholesterol 61.8, Sodium 185.7, Carbohydrate 5.1, Fiber 0.6, Sugar 2.1, Protein 8.1

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