Hearty Lentil Soup Ii Recipes

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LENTIL SOUP II



Lentil Soup II image

Quick and very easy to make and very yummy as well!!!

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 7

1 tablespoon olive oil
1 onion, chopped
4 cups beef broth
1 cup dry lentils, rinsed
¼ cup tomato sauce
1 teaspoon Italian seasoning
salt and pepper to taste

Steps:

  • In a large saucepan over medium heat, combine the oil and onions and saute for 5 minutes, or until onions are tender. Add the broth and bring mixture to a boil.
  • Add the lentils, sauce and seasoning. Reduce heat to low, cover and simmer for 45 minutes, or until lentils are tender. Salt and pepper to taste.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 21.7 g, Fat 3 g, Fiber 10.3 g, Protein 10.5 g, SaturatedFat 0.6 g, Sodium 582.2 mg, Sugar 1.8 g

HEARTY LENTIL SOUP



Hearty Lentil Soup image

Served with biscuits and a salad, this soup is delicious on a chilly autumn evening. It's one of my family's favorite.

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 8-10 servings (about 2-1/2 quarts).

Number Of Ingredients 14

2 celery ribs, thinly sliced
1 medium onion, chopped
1 garlic clove, minced
2 tablespoons butter
6 cups water
1 can (28 ounces) diced tomatoes, undrained
3/4 cup dried lentils, rinsed
3/4 cup medium pearl barley
2 tablespoons chicken bouillon granules
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1 cup thinly sliced carrots
1 cup shredded Swiss cheese, optional

Steps:

  • In a Dutch oven, saute the celery, onion and garlic in butter until tender. Stir in the water, tomatoes, lentils, barley, bouillon, oregano, rosemary and pepper; bring to a boil. Reduce heat; cover and simmer for 40 minutes or until lentils and barley are almost tender., Add carrots; simmer for 15 minutes or until the carrots, lentils and barley are tender. Sprinkle each serving with cheese if desired.

Nutrition Facts : Calories 154 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 643mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 9g fiber), Protein 7g protein.

HEARTY LENTIL SOUP II



Hearty Lentil Soup II image

This is a rich, satisfying vegetarian soup, wonderful for cold winter nights. Serve with crusty bread. For variety, you can also add some sliced vegetarian sausage or bacon substitute towards the end of cooking. Garnish with chopped fresh coriander OR parsley.

Provided by Judith Webster

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 2

Number Of Ingredients 14

2 ½ tablespoons vegetable oil
1 fresh green onions, chopped
1 carrot, chopped
1 parsnip, sliced
1 stalk celery, chopped
1 potato, cubed
1 leek, chopped
1 cup dry lentils, rinsed
1 (14.5 ounce) can diced tomatoes
3 cups vegetable broth
2 bay leaves
1 dash soy sauce
1 dash Worcestershire sauce
½ cup red wine

Steps:

  • In a large saucepan over medium heat, combine the oil, onions, carrot, parsnip, celery, potato and leek. Stir well for 5 minutes, or until onion is translucent. Add the lentils, tomatoes with liquid, stock, bay leaves, soy sauce, Worcestershire sauce and wine.
  • Bring to a boil and reduce heat to low. Cover and simmer for 30 minutes or until lentils are tender. Remove the bay leaves and add the fresh coriander or fresh parsley to taste.

Nutrition Facts : Calories 808 calories, Carbohydrate 115.3 g, Fat 19.5 g, Fiber 40.4 g, Protein 32.2 g, SaturatedFat 2.5 g, Sodium 1250.8 mg, Sugar 19.8 g

HEARTY LENTIL SOUP



Hearty Lentil Soup image

This is a hearty lentil soup using pardina lentils, which keep their shape and do not get mushy. It is vegan, and packed with protein and flavor!

Provided by Jacquiesa

Categories     One Dish Meal

Time 4h10m

Yield 6-8 bowls, 6-8 serving(s)

Number Of Ingredients 11

16 ounces of pardina lentils
1 tablespoon olive oil
1 cup tomato sauce
1 cup chopped green pepper
2 garlic cloves, minced
2 liters water
1 cup chopped carrot
1/2 teaspoon thyme
1/2 teaspoon bay leaf
1 pinch cayenne pepper
salt

Steps:

  • Mix everything in a crock pot and cook on high for 4 hours or on low for 8 hours.

Nutrition Facts : Calories 132.8, Fat 2.7, SaturatedFat 0.4, Sodium 241.2, Carbohydrate 21, Fiber 7.7, Sugar 4.7, Protein 7.8

HEARTY LENTIL SOUP



Hearty Lentil Soup image

Make and share this Hearty Lentil Soup recipe from Food.com.

Provided by Chef Lyle

Categories     Lentil

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 18

1 onion, chopped
2 tablespoons olive oil
2 carrots, diced
2 stalks celery, chopped
4 garlic cloves, minced
1 teaspoon oregano (dried)
1 bay leaf
1 teaspoon dried basil
1 teaspoon cumin
1 teaspoon curry powder
1 (14 1/2 ounce) can crushed tomatoes
2 cups dry lentils
2 cups low sodium chicken broth
6 cups water
1/2 cup spinach, rinsed and thinly sliced
2 tablespoons balsamic vinegar
salt
ground black pepper

Steps:

  • In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, Cumin, Curry and basil; cook for 2 minutes.
  • Stir in lentils, and add Chicken Stock, water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 320.4, Fat 6, SaturatedFat 0.9, Sodium 207.9, Carbohydrate 49.1, Fiber 21.8, Sugar 5.9, Protein 19.4

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