Hearty Minestra Base With Cranberry Beans Potatoes And Pork Recipes

MINESTRA

Steps:

• In a deep, large, heavy pot over moderate heat, saute garlic and pancetta in extra-virgin olive oil for 3 minutes. Add onions and cook 1 or 2 minutes longer.
• Add the greens and wilt them down to fit them all in the pot. Add beans, broth, and nutmeg, salt and pepper. Cook over moderate to medium-high heat for 12 minutes, or until greens are no longer bitter. Serve with shaved cheese, bread, and good red wine.

HEARTY MINESTRONE

Steps:

• In a Dutch oven, cook the pork, celery and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomatoes, beans, tomato juice, tomato sauce, broth, carrots, zucchini, Italian seasoning, salt, sugar if desired and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until carrots are tender. , Transfer 6 cups of soup to a freezer container; cool. Freeze for up to 3 months. Add water and pasta to remaining soup; bring to a boil. Cover and cook until pasta is tender. , To use frozen soup: Thaw in the refrigerator; transfer to a large saucepan. Stir in water. Bring to a boil; reduce heat. Add pasta; cover and cook until tender.

HEARTY MINESTRA BASE WITH CRANBERRY BEANS, POTATOES, AND PORK

Steps:

• Drain the soaked beans and put them in the pot with the water, potatoes, bay leaves, and peperoncino. Cover, and bring to a boil over high heat, stirring occasionally so nothing scorches on the bottom of the pot.
• While the water is heating, make the pestata in the food processor, chopping the bacon, rosemary, and garlic to a fine paste. Scrape every bit into the soup pot. Rinse in hot water the spare ribs, pork hock, or other bony pork, and add it to the pot too.
• When the water is at a full boil, set the cover on ajar; adjust the heat to maintain a steady gentle boiling, and cook for an hour to 1 1/2 hours, until the beans and the potatoes are tender and are beginning to break apart. Skim the fat or residue from the pork now and then, as it collects on the surface.
• Meanwhile, prepare the soffritto. Pour the oil into a small skillet, stir in the onion, and set over medium heat. Cook the onion, stirring, until wilted, about 6 minutes. Crush the tomatoes into bits with your hands, and pour them with all the juices into the skillet. Stir in the 2 teaspoons salt, and simmer rapidly for about 5 minutes, until the juices have reduced a bit. When the beans are tender, pour the tomato mixture into them, dipping the skillet into the soup pot to slosh out every bit, and keep the minestra boiling.
• Cook the minestra for another hour or more, 2 1/2 to 3 hours total, until the volume has reduced to about 4 quarts (about midway up an 8-quart pot, when you take out any bones and meat). If there's too much broth, raise the heat and cook uncovered, but stir frequently to prevent burning. Taste the soup when reduced, and correct seasoning.
• Take some of the base for a finished soup now if you want, or let the whole pot cool. Before using or storing, lift out the pork bones, pick off all the meat, shred it, and stir into the base; pick out the bay leaves and discard. Keep the soup refrigerated for 3 or 4 days, or freeze, in filled and tightly sealed containers, for 4 to 6 months
• I will often add extra pork pieces to the big minestra pot for an hour of so of cooking, then serve the meat as a separate course. If your pot is big enough, you should be able to drop in a pound or more of meat, either bony spare ribs or hocks, or meatier cuts, such as pork butt or country-style ribs, in addition to the ones already cooking with the soup. Italian sausages and kielbasa are also great cooked this way. Wash meat well with hot water before, or you might give it a quick boil before adding to the pot.
• You can cook such main-course meat anytime the minestra is perking away, though it will take on the best flavor after you've added the tomato-onion soffritto and salt. Remove the meat when tender, keep warm until ready, slice, and serve on a platter-moistened with a ladle of delicious minestra broth.
• If you prefer a vegetarian minestra, flavor it during the long cooking with an herb pesto instead of the bacon pestata: in the food processor, chop the garlic and rosemary in 1/4 cup of extra-virgin olive oil, and scrape this into the soup pot as it comes to the boil. Then just follow the recipes for the base and any of the finished minestre.

MINESTRA (CABBAGE & BEANS)

Steps:

• Wash and cut cabbage head.
• I usually quarter, then cut in half again.
• Be sure core is removed and discarded.
• In large pot, sautee garlic in hot olive oil until tender.
• Add cabbage, chicken broth, salt and pepper.
• Bring to a boil.
• Immediately reduce to a simmer and cover.
• After about 45 minutes, add beans, then re-cover pot.
• Cook until everything is heated and tender throughout and all flavors have blended.
• You can add hot pepper flakes when serving, if desired.
• We also like to drizzle a bit of fine quality olive oil on the top of our bowls before eating.
• Enjoy with good crusty bread and you have yourself a healthy meal!

VEGETARIAN BAKED CRANBERRY BEANS

Steps:

• Cover beans with water in a large pot and allow to soak for 6 to 8 hours. Drain and rinse under cold running water.
• Cover soaked beans with fresh water about 3 inches above the top of the beans and bring to a boil over medium-high heat. Add bay leaf and 1/2 of the bouillon cube. Reduce heat and simmer until beans are al dente, about 45 minutes.
• Drain beans and reserve the liquid. Discard bay leaf.
• Heat olive oil in a large pot. Add onion and bell pepper; cook until soft and translucent, about 5 minutes. Add drained beans and stir to combine. Add remaining 1/2 bouillon cube, tomato sauce, tomato paste, sugar, mustard, vinegar, chipotle flakes, and paprika. Stir and simmer until sauce has cooked down and beans are soft but not mushy, about 20 minutes. Add some of the reserved bean stock if necessary to keep it from burning, but not too much to make it soupy. Serve warm.