HEARTY PUMPKIN CHILI WITH POLENTA
Feel free to make this healthy chili a day ahead. It reheats nicely, and the polenta stays good for a few days in an airtight container in the fridge.-Wendy Rusch, Trego, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a Dutch oven, cook the first five ingredients over medium heat 8-10 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain., Stir in tomato sauce, tomatoes, pumpkin, 1 tablespoon sugar, chili powder, pie spice, 1/2 teaspoon salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, 45 minutes, stirring occasionally., Meanwhile, in a large heavy saucepan, bring milk, cream, butter, and remaining sugar and salt to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon 2-3 minutes or until polenta is thickened and pulls away cleanly from sides of pan (mixture will be very thick)., Pour into a greased 9-in. square baking pan. Let stand until firm, about 30 minutes., Stir beans into chili; heat through. Cut polenta into six pieces. Serve with chili.
Nutrition Facts : Calories 547 calories, Fat 27g fat (14g saturated fat), Cholesterol 99mg cholesterol, Sodium 1581mg sodium, Carbohydrate 55g carbohydrate (17g sugars, Fiber 11g fiber), Protein 26g protein.
PUMPKIN CHILI
My hometown has a pumpkin festival every year and this is one of the recipes our family enjoys.
Provided by BMWRIGHT69
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot over medium heat, cook beef until brown; drain. Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and sugar. Simmer 1 hour.
Nutrition Facts : Calories 408.5 calories, Carbohydrate 37.6 g, Cholesterol 68.6 mg, Fat 16.4 g, Fiber 9.2 g, Protein 28.2 g, SaturatedFat 6.2 g, Sodium 924.2 mg, Sugar 16.4 g
More about "hearty pumpkin chili recipes"
HEARTY VEGETARIAN PUMPKIN CHILI RECIPE - SKINNYTASTE
2015-11-11 Add the seasoning mix and stir to evenly coat. Add the corn, tomatoes, pumpkin, beans and stock and mix well. Cover, reduce heat to …
From skinnytaste.com
4.7/5 (22)Total Time 1 hr 10 minsCategory SoupCalories 232 per serving
From skinnytaste.com
4.7/5 (22)Total Time 1 hr 10 minsCategory SoupCalories 232 per serving
- Add the onion, garlic, ginger, and jalapeño and sauté until vegetables are soft, about 3-4 minutes.
- Add the carrots and mushrooms and cook until carrots start to brown and mushrooms release some of their liquid, stirring occasionally, about 6 minutes.
HEARTY PUMPKIN CHILI RECIPE - THE FLYING COUPONER
2016-11-11 Have you tried to make a pumpkin chili before? Hearty Pumpkin Chili Recipe. Ingredients that you will need: 15 oz. Canned Pumpkin Puree. …
From theflyingcouponer.com
Estimated Reading Time 2 mins
From theflyingcouponer.com
Estimated Reading Time 2 mins
HEARTY PUMPKIN CHILI SOUP RECIPE - FAMILY FOCUS BLOG
2016-11-06 Season with the chili powder, cumin, red pepper flakes, garlic powder, salt and pepper. While the ground beef is browning, pour the pumpkin into a large stock pot. Over a low heat, stir in the cinnamon, nutmeg, cloves, …
From familyfocusblog.com
From familyfocusblog.com
HEARTY PUMPKIN CHILI RECIPE - SIMPLY RECIPES
2022-02-07 Heat the oil in a stockpot over medium heat. Add the cut pumpkin, onion, jalapeños, garlic, chili powder, cumin, black pepper, and 1 teaspoon of salt. Cook until the vegetables start to soften, 5 to 7 minutes. (The pumpkin …
From simplyrecipes.com
From simplyrecipes.com
HEARTY VEGAN PUMPKIN CHILI - THE CONSCIENTIOUS EATER
2022-09-30 Step 1: In a large pot, sauté the onions, garlic and carrot until softened. Add in the chopped celery and bell pepper and sauté a few minutes more until soft and cooked through. Step 2: Add in the spices and stir until all …
From theconscientiouseater.com
From theconscientiouseater.com
HEARTY PUMPKIN CHILI | 12 TOMATOES
2021-11-18 Start by heating a large heavy-bottomed pot or Dutch oven over medium-low heat. Add olive oil, onions, peppers, garlic, cumin, chili powder, salt, and ground turkey. Sauté until …
From 12tomatoes.com
5/5 (3)Servings 8Cuisine AmericanCategory Dinner
From 12tomatoes.com
5/5 (3)Servings 8Cuisine AmericanCategory Dinner
HEALTHY PUMPKIN CHILI » THE GLOWING FRIDGE
2015-10-12 Sauté the onion and garlic until translucent, about 5 minutes. Add in the bell peppers, cook another 5 minutes. Add in the canned tomatoes, beans, pumpkin, vegetable …
From theglowingfridge.com
From theglowingfridge.com
TURKEY PUMPKIN CHILI {HEARTY + FLAVORFUL} - LIFE MADE SIMPLE
2019-11-10 When the oil is hot, add the peppers and onion. Cook until tender, about 3-4 minutes, then add the garlic and cook until fragrant, about 1 minute. Next, add the ground …
From lifemadesimplebakes.com
From lifemadesimplebakes.com
BEST PUMPKIN CHILI - NEWS ON MEDICAL
This pumpkin chili recipe is hearty and cozy: the ideal crowd-pleasing meal! Pumpkin adds a creamy body this easy dinner. Want to add meat? See the notes below. Ingredients. 2 …
From newsonmedical.com
From newsonmedical.com
HEARTY VEGAN PUMPKIN CHILI {3 LAYERS OF PUMPKIN!} - PLAYS WELL …
2020-10-19 The ultimate pumpkin chili recipe! This vegan pumpkin chili is filled with bold flavor, hearty texture, warm spice, & the perfect kick of heat. Plus, it’s packed with autumnal …
From playswellwithbutter.com
From playswellwithbutter.com
THIS IS HOW AUTUMN TASTES: RECIPE FOR HEARTY PUMPKIN CHILI – TRY IT …
2022-09-14 Heat the oil in a large saucepan, add the pumpkin cubes and sauté for 3 minutes. Add onions, sugar, oregano and tomato paste and continue to sauté for a few minutes. Now …
From newsrnd.com
From newsrnd.com
TURKEY PUMPKIN CHILI | MANTITLEMENT
2022-09-23 Add the oil to a large, 6 or 8 quart dutch oven over medium heat. Add the onions and the green and red peppers to the pot and cook while stirring for 7-8 minutes. Add the …
From mantitlement.com
From mantitlement.com
HEARTY PUMPKIN CHILI - NUTRITION.VA.GOV
Add the chili powder, pumpkin pie spice, cumin, garlic powder, black pepper, and salt. ook until fragrant, about minute. . Add the broth, diced tomatoes with their juice, pumpkin puree, kidney …
From nutrition.va.gov
From nutrition.va.gov
PUMPKIN CHILI - SURPRISE THEM WITH THIS HEARTY RECIPE!
Pumpkin Chili. Yield: 8 servings. Prep Time: 5 minutes. Cook Time: 1 hour 10 minutes. Total Time: 1 hour 15 minutes. Pumpkin Chili is extra hearty with a delicious sweetness and earthy …
From tidymom.net
From tidymom.net
BEST BEST PUMPKIN CHILI – A COUPLE COOKS
2 days ago Add the pumpkin puree, diced tomatoes and their juices, tomato sauce, drained and rinsed beans, water, chili powder, cumin, smoked paprika, garlic powder, onion powder, …
From acouplecooks.com
From acouplecooks.com
8 PUMPKIN CHILI RECIPES
2021-09-19 It thickens the chili and complements the dish's spices with a subtle sweetness. Keep cozy with our warm, satisfying recipes for turkey pumpkin chili, vegetarian pumpkin …
From allrecipes.com
From allrecipes.com
HEARTY PUMPKIN CHILI - VETERANS AFFAIRS
Add the chili powder, pumpkin pie spice, cumin, garlic powder, black pepper, and salt. ook until fragrant, about minute. . Add the broth, diced tomatoes with their juice, pumpkin puree, kidney …
From nutrition.va.gov
From nutrition.va.gov
HEARTY VEGAN PUMPKIN CHILI (OIL-FREE) - SHANE & SIMPLE
2022-01-02 Cook the onions until they are soft and start to slightly brown then add the tomaot paste and stire. Add chili powder, pumpkin pie spice, cumin, and completely cover the …
From shaneandsimple.com
From shaneandsimple.com
PUMPKIN TURKEY CHILI | ALLRECIPES
Pumpkin gives the chili a hearty texture. Dianne . Rating: 4 stars. 10/26/2010. Being the first really cold and blustery day of fall this year, this was the perfect recipe to cook tonight. It's …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
HEARTY PUMPKIN CHILI - PLANT BASED BISCUIT
2021-09-16 7.5 ounces (½ can) pumpkin puree; 2 Tablespoons tomato paste; ½ teaspoon red chili flakes; 2 teaspoon cumin; 2 teaspoon chili powder; 1 teaspoon paprika; 10 grinds fresh …
From plantbasedbiscuit.com
From plantbasedbiscuit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love