HEARTY LENTIL AND TOMATO SOUP
This recipe is a quick to make and substantial to eat. Just the job for Winter days. It is based on a recipe published long ago by the english Cranks restaurants. If you like a chunky soup then serve as cooked, but if you like your soups smoother then blitz it in a blender or food processor.
Provided by Whizz
Categories Lentil
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Chop the onion Heat the oil in a saucepan and sauté the onion until transparent.
- Add the remaining ingredients and stir.
- Cover and simmer for 30 minutes, stirring occasionally.
- Adjust seasoning to taste.
- For a slightly smoother soup, allow it to cool slightly then blitz it in a blender or food processor, then reheat.
- Serve the soup with chunky wholemeal bread if you want a meal in a dish!
HEARTY LENTIL & TOMATO SOUP
Thick, hearty, and full of plant-based protein, this vegan soup is supremely satisfying. Instead of cooking separately in plain water, the lentils simmer in a seasoned broth making each little legume burst with flavor. You'll need a large Dutch oven to make this large batch of soup, as this makes about 16 cups. Leftovers can be kept in the fridge for up to 1 week or frozen for up to 3 months.
Time 1h10m
Yield 12 servings
Number Of Ingredients 13
Steps:
- In a large Dutch oven, heat oil over medium-high. Add onion, celery, and garlic; cook, stirring often, until softened, about 5 minutes. Add broth, carrots, Italian seasoning, bay leaves, tomatoes, and 3 cups water; bring to a boil. Stir in lentils.
- Reduce heat to low, partially cover, and simmer, stirring occasionally, until lentils are almost tender, about 30 minutes. Stir in salt and pepper. Gradually stir in kale; simmer until kale is tender, about 15 minutes.
- Per serving (1⅓ cups)
Nutrition Facts : Calories 37 kcal
LENTIL-TOMATO SOUP
Double the recipe and share this hearty soup with neighbors and loved ones on cold winter nights. I serve it with cornbread for dunking. -Michelle Curtis, Baker City, Oregon
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the water, carrots, onion and lentils; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables and lentils are tender. Stir in the remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, for 5 minutes to allow flavors to blend.
Nutrition Facts : Calories 138 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges
SPICY TOMATO AND LENTIL SOUP
A quick, easy and tasty recipe for thick lentil soup. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Serve with thickly sliced crusty bread for a filling and delicious meal.
Provided by Dave-o
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
- When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 32 g, Cholesterol 6.3 mg, Fat 7 g, Fiber 11.1 g, Protein 12.8 g, SaturatedFat 2.4 g, Sodium 268.9 mg, Sugar 6.5 g
TOMATO-LENTIL SOUP
Take off winter's chill with a bowl of steaming, nourishing, veggie-packed soup.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- In 3-quart saucepan, heat oil over medium-high heat. Add onion, celery and garlic; cook about 5 minutes, stirring occasionally, until softened.
- Stir in remaining ingredients except tomatoes. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes or until lentils and vegetables are tender.
- Stir in tomatoes. Reduce heat; simmer uncovered about 15 minutes or until thoroughly heated. Remove bay leaf.
Nutrition Facts : Calories 180, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 6 g, TransFat 0 g
HEARTY LENTIL SOUP
Serve this zesty veggie-packed soup with thin slices of sharp Cheddar cheese and pumpernickel bread to soak up the delicious broth.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h2m
Yield 2
Number Of Ingredients 11
Steps:
- Heat broth, beer and lentils to boiling in 2-quart saucepan; reduce heat. Cover and simmer 20 to 25 minutes, stirring occasionally, until lentils are tender but not mushy.
- Stir in remaining ingredients except cheese. Heat to boiling; reduce heat. Cover and simmer 20 minutes, stirring occasionally. Remove bay leaf. Sprinkle each serving with cheese.
Nutrition Facts : Calories 365, Carbohydrate 36 g, Cholesterol 30 mg, Fiber 12 g, Protein 29 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2370 mg
HEARTY ITALIAN LENTIL SOUP
You can change the recipe to suit your tastes; use your favorite jarred sauce if you don't have any homemade, or use your own family's meatball recipe!
Provided by Kristin
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h45m
Yield 8
Number Of Ingredients 14
Steps:
- Place lentils in a pot with 3 cups water. Bring to a boil, reduce heat to low, and cook 20 minutes or until tender. Drain and set aside.
- Bring rice and 1 1/3 cup water to boil in a pot. Reduce heat, cover, and simmer for 20 minutes.
- Heat oil in a skillet over medium heat. In a bowl, combine the ground beef, beaten egg, garlic, 1 tablespoon Parmesan cheese, parsley, bread crumbs, salt, and pepper. Form ground beef mixture into 1 inch balls. Place meatballs in skillet and cook 5 minutes or until evenly brown.
- In a large pot, bring the tomato sauce and 4 cups water to a boil. Transfer the browned meatballs to the pot. Mix in cooked lentils and rice. Return to a boil, reduce heat to medium-low, and simmer for 30 minutes. Sprinkle with remaining Parmesan cheese to serve.
Nutrition Facts : Calories 323.6 calories, Carbohydrate 34.1 g, Cholesterol 60.9 mg, Fat 11.9 g, Fiber 6.8 g, Protein 20.9 g, SaturatedFat 4.3 g, Sodium 786.6 mg, Sugar 6.2 g
HEARTY LENTIL SOUP
Served with biscuits and a salad, this soup is delicious on a chilly autumn evening. It's one of my family's favorite.
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 8-10 servings (about 2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, saute the celery, onion and garlic in butter until tender. Stir in the water, tomatoes, lentils, barley, bouillon, oregano, rosemary and pepper; bring to a boil. Reduce heat; cover and simmer for 40 minutes or until lentils and barley are almost tender., Add carrots; simmer for 15 minutes or until the carrots, lentils and barley are tender. Sprinkle each serving with cheese if desired.
Nutrition Facts : Calories 154 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 643mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 9g fiber), Protein 7g protein.
HEARTY TOMATO AND LENTIL SOUP
I threw this soup together the other night using only ingredients I had on hand. It was fabulous, fulfilling, and best of all, cheap to make. Serve with crusty bread and shredded cheddar on top.....and a glass of red wine and a movie! PS You can also add other vegetables to this soup: anything goes!!!
Provided by Shannon Cooks
Categories Lentil
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onions and celery in olive oil cooking spray until onions are translucent.
- Add 1 lb brown lentils, vegetable broth, water and .the cans of tomatoes.
- Cover and bring to a boil.
- Reduce heat to low and simmer until lentils are soft and celery is tender.
- NOTE: I used 8 cups of broth plus one cup water for a thicker soup. If you desire a thinner soup, you may want to add an extra 2 cups of broth if desired.
Nutrition Facts : Calories 229.8, Fat 0.9, SaturatedFat 0.1, Sodium 29.7, Carbohydrate 40.7, Fiber 19.2, Sugar 5.1, Protein 15.9
More about "hearty tomato and lentil soup recipes"
HEARTY TOMATO AND RED LENTIL SOUP - HEALTHY FOOD GUIDE
From healthyfood.com
4.9/5 Total Time 45 minsCategory SoupsCalories 442 per serving
TOMATO-LENTIL SOUP - READER'S DIGEST
From readersdigest.ca
QUICK AND EASY LENTIL AND TOMATO SOUP - FOOD NOUVEAU
From foodnouveau.com
THE $10 FOOD DAY: TOMATO AND LENTIL SOUP RECIPE
From cheaprecipeblog.com
TOMATO LENTIL SOUP - BUDGET BYTES
From budgetbytes.com
VERY BEST LENTIL SOUP - DOWNSHIFTOLOGY
From downshiftology.com
EASY LENTIL AND TOMATO SOUP - JILL'S TABLE
From jillstable.ca
HEARTY TOMATO-LENTIL SOUP IS WARM, TANGY AND FILLED WITH PERSIAN ...
From pressherald.com
HEARTY TOMATO AND LENTIL SOUP RECIPE
From phloe.co.nz
PERSIAN-STYLE TOMATO AND LENTIL SOUP - THE WASHINGTON POST
From washingtonpost.com
10 BEST FRESH TOMATO AND LENTIL SOUP RECIPES | YUMMLY
From yummly.com
25 LENTIL SOUPS THAT ARE BOWL-LICKING GOOD | MYRECIPES
From myrecipes.com
HEARTY LENTIL & TOMATO SOUP | RECIPES | WW USA
From weightwatchers.com
HEART HEALTHY SOUPS RECIPES - THERESCIPES.INFO
From therecipes.info
EASY VEGAN LENTIL TOMATO SOUP - RUNNING ON REAL FOOD
From runningonrealfood.com
TOMATO AND LENTIL SOUP RECIPE | MYRECIPES
From myrecipes.com
TOMATO LENTIL SOUP (EASY TO MAKE!) - THE ENDLESS MEAL®
From theendlessmeal.com
REZA’S PERSIAN LENTIL AND TOMATO SOUP RECIPE WITH LOTS OF PARSLEY …
From washingtonpost.com
HEARTY LENTIL-TOMATO SOUP | TOBY AMIDOR NUTRITION
From tobyamidornutrition.com
TOMATO LENTIL SOUP - HEALTHY COMFORT FOOD - LIFE CURRENTS
From lifecurrentsblog.com
SPICY TOMATO LENTIL SOUP - THE CLEVER MEAL
From theclevermeal.com
HEARTY HIGH FIBRE RED LENTIL AND TOMATO SOUP - MAY SIMPKIN
From maysimpkin.com
CREAMY TOMATO LENTIL SOUP - ONE GIRL. ONE KITCHEN
From onegirlonekitchen.com
LENTIL TOMATO SOUP | HEALTHYGFFAMILY.COM
From healthygffamily.com
HEALTHY AND HEARTY RED LENTIL SOUP (VEGAN) — SARAH FREIA
From sarahfreia.com
HEARTY TOMATO AND LENTIL SOUP RECIPE - WEBETUTORIAL
From webetutorial.com
HEARTY LENTIL SOUP (DUTCH OVEN RECIPE) | THE RUSTIC FOODIE®
From therusticfoodie.com
MEDITERRANEAN LENTIL SOUP - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
TOMATO AND LENTIL SOUP - PINCH OF NOM
From pinchofnom.com
BROWN LENTIL AND TOMATO SOUP | RECIPES - THE 10000 TOES CAMPAIGN
From 10000toes.com
TOMATO LENTIL SOUP {GREEN LENTIL RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
HEARTY LENTIL AND TOMATO SOUP RECIPE - WEBETUTORIAL
From webetutorial.com
SWICH | RECIPES - HEARTY TOMATO LENTIL SOUP
From thebigswich.com
TOMATO LENTIL SOUP - THE GREEN CREATOR
From thegreencreator.com
LENTIL AND TOMATO SOUP RECIPE - BBC FOOD
From bbc.co.uk
EASY LENTIL TOMATO SOUP RECIPE (GLUTEN-FREE) — THE MOM 100
From themom100.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #soups-stews #beans #vegetarian #dietary #inexpensive #lentils #taste-mood #savory
You'll also love



