CHICKEN CREOLE
Easy and tasty!
Provided by KMSMOKEY
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet, heat the oil over medium heat. Add the garlic, onion, celery and bell pepper. Cook, stirring occasionally, until tender (about 4 minutes). Add the tomatoes, bay leaf, salt and cayenne pepper. Cook this Creole sauce 3 minutes longer, stirring often.
- Arrange the chicken breasts in an 8 x 11 inch baking dish. Pour the Creole sauce over the chicken.
- Bake 15 to 20 minutes, until the chicken is tender and white throughout.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 11.8 g, Cholesterol 68.4 mg, Fat 4.9 g, Fiber 2.9 g, Protein 29.7 g, SaturatedFat 0.9 g, Sodium 901.5 mg, Sugar 7.6 g
HEAVEN ON SEVEN CHICKEN CREOLE PENNE RECIPE IN A DUTCH OVEN
Woodall's Camp Cooking,Jimmy Bannos Angel Dust Cajun Seasoning and Roasted Garlic Puree posted separately.
Provided by Queen Dragon Mom
Categories One Dish Meal
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 25
Steps:
- Place the chicken in a bowl and toss with 1 tablespoon of the Cajun seasoning.
- Heat oil in a 4-quart Dutch oven over high heat. Add chicken and sauté for 3 minutes.
- Add the bell pepper, celery, onions, jalapeno, garlic puree, bay leaf, oregano, dried basil, ground black and white peppers, red pepper flakes, cane syrup, granulated and brown sugars, and the remaining tablespoon of Cajun seasoning; cook for 10 minutes, or until vegetables are soft.
- Pour in the tomato sauce and crushed tomatoes and simmer an additional 5 minutes.
- Add the water, bring to a boil, reduce the heat to low, and simmer uncovered for 1 hour.
- Stir in the fresh parsley and basil; heat for 1 minute. Serve with grated cheese.
Nutrition Facts : Calories 487.5, Fat 6.4, SaturatedFat 1.9, Cholesterol 54.9, Sodium 165.3, Carbohydrate 79.5, Fiber 10.7, Sugar 8.7, Protein 29.2
HEAVEN ON SEVEN GUMBO RECIPE - (4/5)
Provided by tpurr
Number Of Ingredients 29
Steps:
- Heat oil in a 4-quart dutch oven over high heat until very hot, about 3 minutes. Carefully whisk in the flour a little at a time until all the flour is incorporated. (The mixture will foam up as you add the flour, so add a small amount at a time.) Reduce the heat to medium and stir continuously, preferably with a flat-edged wooded spoon, for 22 to 25 minutes, until the roux is a dark brown. To prevent the roux from cooking any further, carefully pour it into a heat-proof bowl and cool for 45 minutes. Drain of any oil that separates from the roux. Store the roux in a covered container and refrigerate Directions Toss the chicken and 4 teaspoons of the Cajun seasoning together in a medium-seized bowl and set aside. In a large (7-quart) heavy Dutch oven, preferable enameled cast iron, heat the oil over high heat. When the oil is hot but not smoking, add the andouille and brown for 6 minutes, stirring frequently. Add the seasoned chicken and cook for 4 minutes, stirring occasionally. Mix in the bell pepper, celery, jalapeno, and garlic puree, and sauté for 2 minutes. Add the basil, oregano, ground black and white peppers, red pepper flakes, bay leaf, and remaining ½ teaspoon of Cajun seasoning; cook for 2 minutes more. Pour in the stock and bring to a boil. Whisk in the roux a little at a time and stir continuously for 5 minutes. Reduce the heat to low and simmer uncovered for 1 hour, stirring occasionally to prevent the mixture from sticking to the bottom of the pan. Remove from the heat and stir in the filé powder. Do not let the mixture boil once you have added the filé powder. Remove the bay leaf. Serve with cooked white rice. Serves 6 people Note: While all recipes on this site are from the restaurant indicated, the photo for the recipe (in some cases) is not the actual dish from the restaurant. If restaurants would like to submit a photograph for their recipe, please send us an email. Roasted garlic puree: Preheat the oven toe 300° F. Place the garlic in a small ovenproof container and pour in the oil. Use additional oil if needed to completely immerse all the garlic cloves. Cover the container with aluminum foil and roast for 1 hour, until garlic is soft and light golden brown. Reserve the remaining garlic-infused oil in another container and refrigerate.
OVEN FRIED CREOLE CHICKEN
Make and share this Oven Fried Creole Chicken recipe from Food.com.
Provided by MizzNezz
Categories Chicken
Time 52m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Remove the skin from chicken.
- Brush chicken with sour cream.
- Mix dry ingredients.
- Press chicken into this mixture.
- Place chicken on buttered baking pan.
- Spray with cooking spray.
- Bake on bottom rack, at 375* for 40 minutes.
Nutrition Facts : Calories 898.4, Fat 63.3, SaturatedFat 21.4, Cholesterol 285.1, Sodium 674.1, Carbohydrate 12, Fiber 0.7, Sugar 2.9, Protein 66.4
PENNE FROM HEAVEN
"This fast, fresh-tasting side dish comes very close to a delicious treatment for pasta I enjoyed while in Italy," relates Dorothy Roche from Menomonee Falls, Wisconsin. "You can also serve it with a green salad and toasted garlic bread for a light meal."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute mushrooms in oil for 5 minutes. Add the tomatoes, basil and salt; cook and stir for 5 minutes. Drain pasta and add to the skillet. Stir in cheese; heat through.
Nutrition Facts : Calories 188 calories, Fat 5g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 335mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
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