Hen Of The Woods With Black Bean Sauce Recipes

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CHICKEN WITH BLACK BEAN SAUCE



Chicken with Black Bean Sauce image

Chicken with Black Bean Sauce is a simple, quick stir-fry that takes just 5 minutes to cook! Fermented black beans have such a unique umami favor that you're going to want to make this every week.

Provided by Judy

Categories     Chicken and Poultry

Time 40m

Number Of Ingredients 16

2 chicken breasts ((about 12 ounces/340g, cut into 1/8-inch thick slices))
3 tablespoons water
3 teaspoons cornstarch
1 teaspoon oil
2 teaspoons light soy sauce
3 tablespoons oil ((divided))
3 slices ginger ((julienned))
3 cloves garlic ((smashed and chopped))
3 scallions ((chopped and separated into white and green parts))
3 tablespoons fermented black beans ((washed and drained))
1 green bell pepper ((cut into bite-sized pieces))
1 red bell pepper ((cut into bite-sized pieces))
½ teaspoon sugar
1 tablespoon Shaoxing wine
¼ teaspoon salt ((or to taste))
2 tablespoons water

Steps:

  • Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes.
  • Pre-heat your wok over high heat, until it starts to smoke. This step is essential, as it prevents the chicken from sticking to the wok. With your spatula, spread 2 tablespoons of oil over the bottom of the wok. Add the chicken, and quickly spread the pieces into a single layer. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds. The chicken is done once it turns opaque--be careful not to overcook it. Turn off the heat, transfer the chicken to a dish, and set aside.
  • Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic, the white parts of the scallions, and the black beans. Stir for another 30 seconds. Now turn up the heat to high. Add the green and red peppers, and stir fry for about a minute. Add the sugar, Shaoxing wine, salt, the chicken, 2 tablespoons of water, and the green parts of the scallion. Quickly stir-fry everything well to coat in the sauce, and serve!

Nutrition Facts : Calories 293 kcal, Carbohydrate 9 g, Protein 28 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 901 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

HEN-OF-THE-WOODS WITH BLACK BEAN SAUCE



Hen-Of-The-Woods With Black Bean Sauce image

Provided by Sara Ann Friedman

Categories     side dish

Time 15m

Yield Two to four servings

Number Of Ingredients 11

1 to 1 1/2 pounds fresh hen-of-the-woods mushrooms
2 tablespoons peanut oil
2 tablespoons fermented black beans, rinsed and finely chopped
2 cloves garlic, minced
1 tablespoon freshly grated ginger
2 small red bell peppers, cut into 1/2-inch strips
1 small onion, cut into 1/2-inch strips
1 cup beef or chicken stock
2 teaspoons low-sodium soy sauce
2 teaspoons cornstarch
2 tablespoons cold water or stock

Steps:

  • Remove the base of the hen-of-the-woods and discard. Rinse the mushrooms under cool, running water. Slice them lengthwise into 1/2-inch strips, then put them into a saucepan. Cover the pan and, without adding any water, braise the mushroom pieces over medium-low heat until they release their water and can be pierced easily with a fork, about five to seven minutes. (Check the pan after two or three minutes and, if it is dry, add one-half cup of water.) Take off the lid, turn the heat up to high and cook until all the water has evaporated. Remove from heat.
  • Pour the oil into a large skillet and turn the heat up to high, then add the black beans, garlic and ginger. Stir-fry for 15 to 30 seconds or until the ingredients are fragrant. Add the mushrooms, peppers and onion and continue to stir-fry for one to two minutes or until the vegetables begin to soften.
  • Add the stock and soy sauce and bring to a boil. In a small bowl, mix the cornstarch and cold water. Stir this mixture into the skillet, and when the sauce thickens, remove from heat and serve.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 6 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 494 milligrams, Sugar 7 grams

CHICKEN AND ASPARAGUS WITH BLACK BEAN SAUCE



Chicken and Asparagus With Black Bean Sauce image

Another recipe from Sunset's Chinese Cookbook. A lovely combo of flavors. Over the years we have changed the recipe to suit our tastes. Love it, love it, love it! Oh, by the way, you can also make this using beef or shrimp.

Provided by tootsie in Pacific

Categories     Poultry

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 18

1 teaspoon cornstarch
1 teaspoon soy sauce
2 teaspoons dry sherry
1 teaspoon water
1 lb chicken breast, skinned, boned and cut in bite size pieces
3 1/2 tablespoons salad oil
1 lb asparagus
1 tablespoon fermented black beans with garlic
1 tablespoon ginger, grated
1 medium onion, cut in wedges horizontally with layers separated
2 tablespoons water
1/2 tablespoon dry sherry
1 tablespoon soy sauce
1 tablespoon cornstarch
1/2 teaspoon sugar
1/2 cup chicken broth or 1/2 cup water
1/2-1 teaspoon chili oil
1/2 tablespoon white vinegar

Steps:

  • In a bowl, combine cornstarch, soy sauce, dry sherry and water. Add chicken and stir to coat, then stir in 1 1/2 tsp of the oil and let stand for 15 minutes to marinate.
  • Prepare cooking sauce and set aside. Wash asparagus and break off tough ends; cut in 1/2" slanting slices.
  • Heat a wok over high heat. When pan is hot, add 2 tbs of the oil. When oil begins to heat, add black bean w/garlic and ginger; stir once. Add chicken and stir-fry until chicken is opaque (about 3 minutes). Remove chicken from pan.
  • Add the remaining 1 tbs oil to pan. When oil is hot, add asaragus and onion and stir-fry for 30 seconds. Add the 2 tbs water, cover and cook stirring occasionally, until crisp-tender (about 2 minutes). Return chicken to pan. Stir cooking sauce, add to pan, and cook, stirring, until sauce bubbles and thickens.

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