Herb Crusted Snapper Recipes

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HERB-CRUSTED RED SNAPPER



Herb-Crusted Red Snapper image

An appetizing blend of herbs complements the mild flavor of these flaky fillets from field editor Nella Parker of Hersey, Michigan. Red pepper flakes give the entree its zip.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1 tablespoon dry bread crumbs
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon fennel seeds
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 red snapper fillets (5 ounces each), skin removed
2 teaspoons canola oil

Steps:

  • In a food processor, combine the first nine ingredients; cover and process until fennel is finely ground. Transfer to a shallow bowl; dip fillets in herb mixture, coating both sides., In a heavy skillet over medium-high heat, cook fillets in oil for 3-4 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 200 calories, Fat 7g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 681mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

HERB-CRUSTED SNAPPER



Herb-Crusted Snapper image

Balance strong herbs, such as dill and thyme, with milder ones, such as parsley.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 6

1 tablespoon olive oil
4 snapper fillets (6 to 8 ounces each)
Salt and pepper
2 tablespoons Dijon mustard
1/2 cup assorted fresh herbs, finely chopped
Best Couscous

Steps:

  • Preheat oven to 375 degrees. Brush baking sheet with olive oil. Place snapper fillets, skin side down, on work surface; season with salt and pepper; spread each with 1/2 tablespoon Dijon mustard.
  • Place herbs on plate; balance strong herbs, such as dill and thyme, with milder ones, such as parsley. Press mustard-coated side of fillets in herbs to coat evenly.
  • Bake fish on baking sheet, skin side down, until opaque throughout, 12 to 15 minutes. Serve with couscous.

Nutrition Facts : Calories 238 g, Fat 6 g, Protein 40 g

SALT AND HERB CRUSTED RED SNAPPER



Salt and Herb Crusted Red Snapper image

Provided by Emeril Lagasse

Categories     main-dish

Time 2h17m

Yield 8 servings

Number Of Ingredients 26

1 whole red snapper or redfish, (about 6 1/2 pounds), cleaned and scaled
2 tablespoons olive oil
2 teaspoons Creole seasoning
1 (3-pound) box kosher salt
1/2 cup chopped fresh parsley leaves
1/4 cup chopped fresh tarragon leaves
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh cilantro leaves
1/4 cup grated lemon zest
2 tablespoons fresh lemon juice
1 tablespoon grated orange zest
2 oranges, juiced (about 1/2 cup)
1 teaspoon freshly ground black pepper
6 cups cooked sticky rice, warm
Fresh Orange and Tomato Salsa, recipe follows
3 cups chopped vine-ripened tomatoes
1/2 cup small diced red onions
1 large fresh jalapeno, seeded and cut into small dice
1/2 cup loosely packed chopped fresh cilantro leaves
1 tablespoon chopped fresh parsley leaves
1/2 teaspoon chopped garlic
2 medium oranges, skin and pith removed and segmented
Salt
Freshly ground black pepper
4 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
  • With a sharp knife, make 5 slits, at an angle and about 1 1/2 inches apart, on each side of the fish. Rub 1 tablespoon of the olive oil over each side of the fish, then season each side with Creole seasoning. Place the fish on the prepared baking sheet. Combine the kosher salt, herbs, lemon zest, and juice, orange zest and juice, and black pepper in a large mixing bowl. Mix well. Mound the mixture evenly on the surface of the fish, leaving the head and tail uncovered. With your fingers, firmly press the mixture into the flesh. Bake for 1 1/2 hours. Remove from the oven and cool for 2 minutes.
  • With the back of a heavy spoon or a mallet, lightly pound the salt crust to crack it open, beginning at the tail end. Carefully pull off the salt crust. Then, with a small spatula or wide knife, remove the flesh from the bone on the top side of the fish. Remove the back bone, then serve the flesh from the bottom side of the fish. Spoon the rice in the center of each serving plate. Lay the fish on top of the rice. Spoon some of the salsa over each serving.
  • Combine all of the ingredients in a mixing bowl and toss well. Allow the salad to sit for 15 minutes before serving.

SALT CRUSTED SNAPPER



Salt Crusted Snapper image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 5

A few slices of lemon
1 snapper or sea bass, about 1.5 pounds/675 g, cleaned, but not scaled
1 pound/2 kg coarse salt
2 to 3 egg whites
Leaves from 2 bunches fresh mint or tarragon

Steps:

  • Heat the oven to 425 degrees F/220 degrees C. Tuck the lemon slices into the belly of the fish. Stir the salt and egg whites together in a bowl. Chop all but 6 mint leaves. Stir the chopped mint through the salt and put the others inside the fish. Put the fish in a baking dish and cover completely with the salt to seal. Bake 25 minutes. Crack the crust off with a knife, moving all the salt away from the surface. Peel back the skin from the fish, and carefully remove the fillets.

Nutrition Facts : Calories 121, Fat 1.5 grams, Cholesterol 42 milligrams, Sodium 1051 milligrams, Carbohydrate 1 grams, Protein 24 grams

HERB CRUSTED FISH FILLETS



Herb Crusted Fish Fillets image

From April 2007 edition of Australian Super Food Ideas. Suggested you serve with oven-baked fries, lemon wedges and baby spinach. I used red snapper fillets (skin off) and served with mashed potatoe and steamed vegetables. The original recipe said 4 serves but the 700 grams of red snapper fillets I had could have served 5 to 6 with sides.

Provided by ImPat

Categories     High Protein

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

750 g fish fillets (blue-eye cod skin on was recommended)
1/3 cup pine nuts
1/4 cup rolled oats
1/2 cup basil leaves
1/2 cup flat leaf parsley
2 tablespoons thyme leaves
2 cups fresh breadcrumbs (I used wholemeal bread crusts cut off)
1/3 cup plain flour
2 eggs (lightly beaten)
vegetable oil (for cooking)

Steps:

  • Place pine nuts, oats and herbs in a food processor, process until finely chopped, add breadcrumbs and process to combine.
  • Transfer some of the breadcrumb mixture to a shallow plate.
  • Place flour and eggs in separate shallow bowls.
  • Preheat oven to 180 degree celsius.
  • Coat fish in flour, dip in egg, then coat in breadcrumb mixture, pressing crumbs on with fingertips to secure (top up breadcrumbs as required).
  • Pour enough oil to cover the base of a large non-stick frying pan, heat over medium heat until hot.
  • Cook fish for about 3 minutes each side (in batches if necessary - don't over crowd frypan) or until golden.
  • Transfer to a wire rack over a baking tray.
  • Place in oven and cook for 10 minutes or until fish is cooked through.
  • Keep checking the fish, cooking time will vary depending on the thickness of the fillets.

Nutrition Facts : Calories 390, Fat 10.1, SaturatedFat 1.6, Cholesterol 130.8, Sodium 388.3, Carbohydrate 35.3, Fiber 2.8, Sugar 2.7, Protein 38

GARLIC-HERB RED SNAPPER



Garlic-Herb Red Snapper image

When it's time to fix dinner, Nancy and John Mueller of Menomonee Falls, Wisconsin head to the kitchen together. Married 48 years, they find that dividing up the work is fun, saves time and yields delicious results. John, a retired elementary school principal and teacher, usually prepares the entree, "He especially likes to grill seafood like Garlic-Herb Red Snapper," says Nancy. "He started cooking 29 years ago when I went to work full time."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons lemon juice
2 red snapper fillets or orange roughy fillets (7 ounces each)
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried chervil
1/4 teaspoon dill weed
1/4 teaspoon pepper

Steps:

  • Spoon lemon juice over both sides of fillets. Combine the lemon zest and seasonings; sprinkle over fillets., Lightly oil the grill rack. Grill fish, uncovered, over medium heat or broil 4 in. from the heat for 3 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 146 calories, Fat 1g fat (0 saturated fat), Cholesterol 40mg cholesterol, Sodium 716mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

HERB-CRUSTED SNAPPER



Herb-crusted Snapper image

Experiment with different combinations of your favorite herbs to coat the snapper, but remember to balance strong herbs, such as dill and thyme, with milder ones, such as parsley.

Yield Serves 4

Number Of Ingredients 6

1 tablespoon olive oil
4 snapper fillets (6 to 8 ounces each)
Coarse salt and fresh ground pepper
2 tablespoons Dijon mustard
1/2 cup finely chopped assorted fresh herbs
Couscous, for serving (optional, recipe on page 359)

Steps:

  • Preheat the oven to 375°F. Brush a baking sheet with the olive oil. Place the snapper fillets, skin side down, on a work surface; season with salt and pepper and spread each with 1 1/2 teaspoons of the mustard.
  • Place the herbs on a plate; press the mustard-coated side of the fillets in the herbs to coat evenly.
  • Bake the fish on the baking sheet, skin side down, until opaque throughout, 12 to 15 minutes. Serve immediately with couscous, if desired.

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