MIXED GREENS WITH POMEGRANATES, PISTACHIOS AND PEARS
Steps:
- Combine shallot, pomegranate molasses, vinegar, lime juice, honey, salt and pepper and whisk until the salt is dissolved.
- Whisk in the olive oil and let the vinaigrette stand at room temperature while you prepare the salad.
- Combine mixed greens, and half of the pomegranate seeds, and half of the goat's cheese and half of the lime zest in a large bowl. Whisk the dressing and add enough to dress the salad. Go slow! No one likes a soggy salad. Toss well. Add more as needed.
- Add the sliced pears, the rest of the goat's cheese and lime zest. Sprinkle the rest of the pomegranate arils and pistachios over the top. Serve right away!
CITRUS SALAD WITH PISTACHIOS AND POMEGRANATE
A fresh and tangy citrus salad with navel oranges, ruby grapefruit, tangerines and clementines perfumed with orange blossom water and decorated with pistachios and pomegranate seeds.
Provided by Razena Schroeder
Categories Salad
Time 20m
Number Of Ingredients 8
Steps:
- Use a small sharp paring knife, cut off the peel and remove the pith from the citrus fruits.
- Slice the fruits and arrange on a plate and sprinkle with salt flakes.
- Reserve any juice that is in the cut ends and the unused parts and squeeze into a small bowl or cup.
- Mix the juice, orange flower water and olive oil (if using) and pour over the citrus slices.
- Decorate with pistachio slivers, pomegranate seeds and a pinch of flaky sea salt.
Nutrition Facts : ServingSize 100 g, Calories 220 kcal, Carbohydrate 44 g, Protein 4 g, Fat 5 g, Sodium 195 mg, Fiber 7 g, Sugar 29 g
BROCCOLI, HERB, AND PISTACHIO "GRAIN" SALAD
In the hierarchy of nutrient-rich vegetables, broccoli is hard to beat. It's low in calories and carbs, and a great source of fiber, antioxidants, and immune-boosting vitamin C. In this clever faux-grain salad, we steam broccoli and then finely chop it to create a rice-like texture. And when every bite is studded with bright and crunchy ingredients like pomegranate arils, chopped apple, and pistachios, you won't even remember that there aren't any actual grains in this salad!
Provided by Lauryn Tyrell
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 8
Steps:
- Steam broccoli in a pot of simmering water fitted with a steamer basket until crisp-tender, 2 to 3 minutes. Remove broccoli and drain; let cool 20 minutes. Finely chop broccoli to create a rice-like texture and add to a large bowl.
- Add parsley, cilantro, apple and/or pomegranate arils, lemon juice and zest, and oil to bowl with broccoli and toss to coat. Season with salt and pepper to taste and sprinkle with pistachios and sumac before serving.
QUINOA, HERB & POMEGRANATE SALAD
A new way to use all-round wonder ingredient quinoa in a tasty, low Gi supper for two. Add chopped dried apricots instead of the pomegranate. Or try adding some cooked shredded chicken.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook the quinoa according to pack instructions adding the vegetable bouillon cube to the cooking water. Leave to cool, then break up with a fork.
- Meanwhile, toast the pine nuts in a dry frying pan until lightly golden. Mix the pine nuts, pomegranate seeds, herbs, lime juice and 4 tbsp oil through the quinoa.
- Serve.
Nutrition Facts : Calories 838.2, Fat 56.2, SaturatedFat 6, Sodium 26.1, Carbohydrate 76.4, Fiber 8, Sugar 14.7, Protein 16.5
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