Herbed Pork Tenderloin Recipes

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HERB-MARINATED PORK TENDERLOINS



Herb-Marinated Pork Tenderloins image

For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.

Provided by Ina Garten

Categories     main-dish

Time 3h35m

Yield 6 servings

Number Of Ingredients 10

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice (4 to 6 lemons)
Good olive oil
2 tablespoons minced garlic (6 cloves)
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins (about 1 pound each)
Freshly ground black pepper

Steps:

  • Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
  • Preheat the oven to 400 degrees F.
  • Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.

Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams

EASY HERBED PORK TENDERLOIN



Easy Herbed Pork Tenderloin image

EatSimpleFood.com This herbed pork tenderloin recipe will go with nearly anything and is an easy & delicious "go to" dinner meal that doesn't require much thought, ingredients, or preparation.

Provided by beckie

Categories     Main Dish

Time 25m

Yield 6

Number Of Ingredients 5

2lb pork tenderloin
1 Tbsp + vegetable oil
~1 1/2 Tbsp mixed dried herbs or Herbs de Provence
1/2 tsp salt
pinch black pepper

Steps:

  • Preheat oven to 375F.
  • Set Pork Tenderloin on a plate on the counter for ~ 30 minutes before cooking. Before cooking lightly rub/sprinkle on sea salt, black pepper, and herbs.
  • When the oil is hot, add the tenderloin and pan fry ~ 2 minutes on each side (there are usually 3 sides for a tenderloin). Immediately transfer to an oven and cook an additional 12-15 minutes or until internal temperature reaches 135F. Tent and let sit 5-10 minutes before serving
  • Add salt to taste. Happy Eating! Beckie

Nutrition Facts : Calories 185 calories, Sugar 0 g, Sodium 275.1 mg, Fat 5.6 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 0.1 g, Fiber 0.1 g, Protein 31.7 g, Cholesterol 98.3 mg

EASY HERBED PORK TENDERLOIN



Easy Herbed Pork Tenderloin image

Pork tenderloin is a naturally lean white meat whose versatility (and quick cooking time) we love. It's also a great source of absorbable iron and B vitamins. Look for organic pork or pork raised without antibiotics for the cleanest cuts. Fresh herbs provide simple seasoning; opt for buying poultry blend herbs, which will provide a mix of rosemary and thyme in one package (instead of buying two separate packages). This recipe makes a double serving of pork; you'll use half of it the next day to top a lunch salad. We suggest buying poultry blend herbs, which will provide a mix of rosemary and thyme in 1 package (instead of buying 2 separate packages). Be sure to reserve half of the pork for the next day's lunch. This recipe goes with: Winter Salad with Easy Herbed Pork Tenderloin

Provided by Carolyn Williams, RD, PhD

Time 50m

Yield Serves 2 (serving size: 3 oz. pork)

Number Of Ingredients 8

1 tablespoon olive oil
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
1 teaspoon minced garlic
8 ounces pork tenderloin, trimmed
1/8 teaspoon salt
1/8 teaspoon black pepper
Cooking spray

Steps:

  • Preheat grill to medium-high.
  • Combine first 4 ingredients in a ziplock plastic bag. Add pork, turning to coat. Refrigerate 30 minutes. Remove pork from bag; discard marinade. Sprinkle pork with salt and pepper. Place pork on grill grates coated with cooking spray; grill 16 minutes or until desired degree of doneness, turning occasionally. Remove pork from grill; let stand 5 minutes. Thinly slice. (Refrigerate half of pork for Day 2 Lunch.)

Nutrition Facts : Calories 197, Carbohydrate 1 g, Cholesterol 74 mg, Fat 10.3 g, Fiber 0.0 g, Protein 24 g, SaturatedFat 1.8 g, Sodium 209 mg, Sugar 0 g

HERBED PORK TENDERLOIN



Herbed Pork Tenderloin image

Make and share this Herbed Pork Tenderloin recipe from Food.com.

Provided by MizzNezz

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups minced onions
2 tablespoons oil
1 tablespoon lemon juice
1/2 teaspoon rosemary
1/4 teaspoon thyme
1/4 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon paprika
1 tablespoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
1 (1 lb) pork tenderloin

Steps:

  • Mix the first 11 ingredients.
  • Rub over the pork.
  • Put on a rack in a shallow roasting pan.
  • Bake, uncovered, at 400* for 45 minutes.
  • Remove from oven, cover with foil and let set for 10 minutes.
  • Slice into servings.

HERB-RUBBED PORK TENDERLOIN



Herb-Rubbed Pork Tenderloin image

If you want a quick recipe using lean pork tenderloin, try this one. In minutes, you can create a great-tasting rub using spices you already have in your cupboard. This rub has a nice little kick to it so you won't miss the salt, either.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 8

1 tablespoon garlic powder
2 teaspoons brown sugar
2 teaspoons rubbed sage
1-1/2 teaspoons dried thyme
1 teaspoon ground mustard
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)

Steps:

  • In a small bowl, combine the first seven ingredients; rub over pork. Place in a large ungreased shallow glass dish. Cover and refrigerate for up to 8 hours., Place tenderloins on a rack in a shallow roasting pan. Bake at 425° for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 46mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

ROASTED HERB PORK TENDERLOINS



Roasted Herb Pork Tenderloins image

Rub some seasonings on the pork and bake-it's that simple!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 7

1/2 teaspoon garlic pepper blend
1/2 teaspoon dried rosemary leaves, crushed
1/2 teaspoon dried thyme leaves, crushed
1/2 teaspoon paprika
1/4 teaspoon salt
2 pork tenderloins (3/4 lb each)
2 teaspoons olive or vegetable oil

Steps:

  • Heat oven to 425°F. In small bowl, mix garlic pepper blend, rosemary, thyme, paprika and salt.
  • Brush pork tenderloins with oil. Sprinkle with seasoning mixture; rub in with fingers. In ungreased shallow roasting pan, place pork tenderloins.
  • Roast 25 to 35 minutes or until pork has slight blush of pink and meat thermometer inserted in center reads 160°F. Let stand 5 minutes before slicing.

Nutrition Facts : Calories 160, Carbohydrate 0 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 0 g, TransFat 0 g

HERBED PORK FILLET WITH ROAST VEGETABLES



Herbed pork fillet with roast vegetables image

A one pan low-fat roast with pork and herbed vegetables - healthy and hearty

Provided by Good Food team

Categories     Dinner, Main course

Time 1h45m

Number Of Ingredients 9

4 medium parsnips, peeled and quartered lengthways
1 butternut squash (about 650g/1lb 7oz), peeled, seeded and cut into chunks
2 red onions, each cut into 8 wedges
1 tbsp olive oil
grated zest of 1 lemon
2 tsp pork seasoning or dried mixed Italian herbs
500g lean pork tenderloin, in one or two pieces
1 medium Bramley apple
400ml hot chicken stock

Steps:

  • Preheat the oven to 200C/ gas 6/fan 180C. Put all the vegetables into a roasting tin. Drizzle with the olive oil, season with salt and pepper, then toss everything together.
  • On a plate, mix together the lemon zest and pork seasoning or herbs. Roll the pork tenderloin in the mixture, then put it on top of the vegetables. Roast for 40 minutes.
  • Peel and core the apple and cut it into chunks. Scatter the pieces into the roasting tin, then pour in the hot stock and cook for a further 15-20 minutes. Slice the pork, arrange on a platter with the veg, then spoon the pan juices on top.

Nutrition Facts : Calories 397 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 45 grams carbohydrates, Fiber 12 grams fiber, Protein 34 grams protein

HERB-STUFFED PORK TENDERLOIN



Herb-Stuffed Pork Tenderloin image

Simply the best stuffed tenderloin I've ever made. The blend of herbs is just mouth watering. If you have a tenderloin on hand, give this one a try. I promise you will not be disappointed.

Provided by Chippie1

Categories     Pork

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons dijon-style mustard
18 ounces pork tenderloin
1 1/2 cups shredded spinach leaves
1/2 cup assorted snipped fresh herb (such as sage, thyme, rosemary, and/or basil)
3 tablespoons Italian breadcrumbs
1 egg white, slightly beaten
2 teaspoons olive oil or 2 teaspoons cooking oil
fresh coarse ground black pepper
snipped fresh chives (optional)
1/3 cup sour cream
2 tablespoons mayonnaise
2 teaspoons dijon-style mustard
1 teaspoon honey

Steps:

  • Trim any fat from meat.
  • Using a sharp knife, make a lengthwise cut down the center of roast, cutting to, but not through, the other side.
  • Spread the meat flat.
  • Place tenderloin between 2 sheets of plastic wrap and pound meat lightly with the flat side of a meat mallet to about a 13x8-inch rectangle.
  • (If necessary, use a portion of a second tenderloin to make 18 ounces. Overlap and pound the pieces to make a single rectangle.) Fold in the narrow ends as necessary to make an even rectangle.
  • Spread mustard evenly over tenderloin.
  • Stir together spinach, herbs, bread crumbs, and egg white in a medium bowl.
  • Spoon evenly over pork.
  • Roll tenderloin up jelly-roll style, beginning at narrow end.
  • Tie meat with string, first at center, then at 1-inch intervals.
  • Place meat on rack in a shallow roasting pan.
  • Brush oil over meat.
  • Sprinkle with pepper.
  • Roast, uncovered, in a 375 degree F oven for 50 to 60 minutes or until meat is tender and slightly pink (160 degrees F) and juices run clear.
  • Transfer to a warm platter.
  • Remove strings; keep warm while preparing sauce.
  • To serve, cut tenderloin into 12 slices.
  • Spoon Mustard Sauce over each serving.
  • Sprinkle with chives if desired.
  • Mustard Sauce: In small saucepan combine sour cream, mayonnaise, Dijon style mustard, and honey.
  • Cook over low heat for 2 to 3 minutes or just until heated through.
  • Do not boil.
  • Serve immediately with pork slices.

Nutrition Facts : Calories 162.4, Fat 7.3, SaturatedFat 2.7, Cholesterol 62, Sodium 135.5, Carbohydrate 4.2, Fiber 0.3, Sugar 1.7, Protein 19.2

HERB-CRUSTED PORK TENDERLOIN



Herb-Crusted Pork Tenderloin image

This is ideal for a dinner party, as tenderloins are quick to roast and easy to serve.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 9

2 pork tenderloins (about 3/4 lb each)
1 cup soft bread crumbs (about 1 1/2 slices bread)
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh or 1/2 teaspoon dried thyme leaves
1 tablespoon olive or vegetable oil
1/2 teaspoon salt
1/2 teaspoon fennel seed
1/4 teaspoon coarsely ground pepper
2 cloves garlic, finely chopped

Steps:

  • Heat oven to 450°F. Spray shallow roasting pan and rack with cooking spray. Place pork tenderloins on rack in pan.
  • In small bowl, mix remaining ingredients. Spoon herb mixture evenly over pork. Insert ovenproof meat thermometer so tip is in the thickest part of pork. Cover pork loosely with foil.
  • Bake 20 minutes; remove foil. Bake uncovered 10 to 15 minutes longer or until thermometer reads 155°F. Cover pork loosely with foil and let stand 10 to 15 minutes or until thermometer reads 160°F. (Temperature will continue to rise about 5°F, and pork will be easier to carve.)

Nutrition Facts : Calories 230, Carbohydrate 13 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 1 g, TransFat 0 g

GARLIC HERB GRILLED PORK TENDERLOIN



Garlic Herb Grilled Pork Tenderloin image

Grilled pork tenderloin with garlic, thyme and rosemary.

Provided by Party Chef

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

3 pounds pork tenderloin
¼ cup olive oil
3 cloves garlic, chopped
½ teaspoon chopped fresh thyme
½ tablespoon chopped fresh rosemary
1 tablespoon salt
2 tablespoons ground black pepper

Steps:

  • Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
  • Insert garlic into the slit and on onto the fatty part of pork. Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper.
  • Preheat an outdoor grill for medium-high heat.
  • Lightly oil the grill grate. Place pork on grill. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 536.2 calories, Carbohydrate 2.9 g, Cholesterol 189.4 mg, Fat 30 g, Fiber 0.9 g, Protein 60.7 g, SaturatedFat 7.8 g, Sodium 1875.2 mg

HERBED PORK TENDERLOIN AND POTATOES



Herbed Pork Tenderloin and Potatoes image

From St. Louis, Missouri, Denise Dowd shares this mouthwatering meal-in-one. We tripled the number of rosemary-seasoned tenderloins, so you can serve one with the potatoes for a family dinner, then save the leftover pork for the next two recipes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 3-4 servings with potatoes plus leftover pork.

Number Of Ingredients 10

3/4 cup olive oil
4-1/2 teaspoons minced fresh thyme or 1-1/2 teaspoons dried thyme
6 garlic cloves, minced
1 tablespoon dried minced onion
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1-1/2 teaspoons seasoned salt
1-1/2 teaspoons coarsely ground pepper
1-1/2 teaspoons ground mustard
3 pork tenderloins (1 pound each)
1 pound small red potatoes, quartered

Steps:

  • In a bowl, combine the first eight ingredients. Place the pork in a large shallow baking pan. Drizzle with three-fourths of the herb mixture. Toss potatoes with remaining herb mixture; place around pork., Bake, uncovered, at 375° for 40-45 minutes or until a thermometer reads 160° and potatoes are tender. Let pork stand for 5 minutes before slicing.

Nutrition Facts : Calories 591 calories, Fat 45g fat (7g saturated fat), Cholesterol 63mg cholesterol, Sodium 623mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 3g fiber), Protein 26g protein.

PORK TENDERLOIN WITH CREAMY HERB SAUCE



Pork Tenderloin with Creamy Herb Sauce image

A wonderfully elegant and easy pork tenderloin dish with a creamy herbed wine sauce. Very rich, without all of the fat and calories! Serve with garlic mashed potatoes. A wonderful dish.

Provided by CARRIEKWF

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 45m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
½ cup minced carrots
1 ½ pounds pork tenderloin medallions
2 teaspoons all-purpose flour
1 tablespoon dried basil
1 tablespoon dried parsley
½ teaspoon ground black pepper
½ teaspoon beef bouillon granules
⅔ cup light cream
¼ cup dry white wine

Steps:

  • Heat oil in a skillet over medium heat; cook carrots in oil for 5 minutes, stirring often. Add pork, and cook until lightly browned. Remove only pork, and keep warm.
  • In the skillet, stir together flour, basil, parsley, pepper, and beef granules. Whisk in light cream, stirring until thick. Stir in wine. Return pork to pan, reduce heat to low, and cover. Simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 3.3 g, Cholesterol 80.8 mg, Fat 12.9 g, Fiber 0.6 g, Protein 21.2 g, SaturatedFat 5.5 g, Sodium 98.5 mg, Sugar 0.5 g

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EASY HERB-CRUSTED PORK TENDERLOIN - AMY MYERS MD
2022-03-24 In a large bowl, combine the chopped carrots, olive oil, salt, and garlic powder, and mix well. Arrange the carrots around the pork tenderloin. Bake at 425° F for 25-35 minutes, or until the pork is cooked to 145° F - 160° F. Use a meat thermometer to test the temperature in the thickest part of the tenderloin.
From amymyersmd.com


HERB AND PEPPER PORK TENDERLOIN - RECIPE - FINECOOKING
Preparation. Position a rack in the center of the oven, and heat the oven to 325°F. Prepare 3 rectangles of foil large enough to wrap the tenderloins individually. In a small bowl, combine 2 Tbs. salt, 11/2 Tbs. pepper, the rosemary, and turmeric. Pat the tenderloins dry, and place on a large rimmed baking sheet.
From finecooking.com


GRILLED HERBED PORK TENDERLOIN RECIPE | MYRECIPES
Step 2. Prepare grill. Step 3. Remove pork from marinade. Discard marinade. Sprinkle pork with 1/4 teaspoon salt. Place pork on grill rack coated with cooking spray; cover and grill 25 minutes or until a thermometer registers 160° (slightly pink), turning pork after 15 minutes. Let stand for 10 minutes before slicing.
From myrecipes.com


SLOW COOKER GARLIC HERB BUTTER PORK TENDERLOIN (KETO-FRIENDLY)
2021-06-23 Season. Season the pork with salt and black pepper. Add ingredients to the slow cooker. Add the pork tenderloin, butter, minced garlic cloves, dried parsley, and your choice of either beef or chicken stock to a slow cooker. Cook. Cover the slow cooker with a lid and cook on LOW for approximately 4-5 hours (or until the pork is fork tender). Tent.
From ketopots.com


PORK TENDERLOIN WITH SEASONED RUB - THRIVING HOME
2022-06-16 Preheat the oven to 450° F. In small bowl mix dry ingredients–garlic powder, oregano, cumin, coriander, ground thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. Rub the pork with the seasoning over all sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
From thrivinghomeblog.com


GRILLED PORK TENDERLOIN RECIPE - DINNERS, DISHES, AND DESSERTS
2020-06-22 Marinate in the fridge for at least 4 hours, up to 24 hours. Cover and save the remaining marinade to baste the meat while grilling. Preheat grill to medium high heat. Coat the grill rack with oil. Place pork on grill and cook for 25-35 minutes, until a thermometer reads 145 degrees, basting with the reserved marinade.
From dinnersdishesanddesserts.com


BEST HERB-MARINATED PORK TENDERLOINS RECIPES - FOOD NETWORK
2017-09-25 Directions. Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably ...
From foodnetwork.ca


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