Herbed Up Butterfish Recipes

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HERBED UP BUTTERFISH



Herbed up Butterfish image

I love seafood and this is a great dish because it is so simple. Anyone can cook this so if you are reading this give it a go.

Provided by Ben Ross

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

4 tablespoons butter or 4 tablespoons margarine, very soft
1 teaspoon thyme
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon white pepper
6 butterfish fillets
lemon wedge

Steps:

  • In a bowl mix the butter, thyme, onion powder, garlic powder, salt and white pepper.
  • Place the ingrediets from the bowl into a frying pan on medium heat.
  • Once the butter has melted add the butterfish fillets and cook for 3-5 minutes on each side or until it is cooked to your satisfaction.
  • Squeeze the lemon wedge over the fish once cooked or serve as a garnish.

Nutrition Facts : Calories 69.8, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.4, Sodium 261.7, Carbohydrate 0.4, Fiber 0.1, Protein 0.2

WHITE FISH IN HERBED BUTTER



White Fish In Herbed Butter image

Make and share this White Fish In Herbed Butter recipe from Food.com.

Provided by MizzNezz

Categories     European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 tablespoons butter, softened
1 teaspoon dill weed
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 lbs white fish fillets (I like true cod, or orange roughy)

Steps:

  • Mix all but fish in small bowl.
  • Heat skillet; add butter mixture.
  • Add fish and saute for about 6-7 minutes on each side.
  • Garnish with lemon wedges.

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