Herbed Yogurt Spelt Flatbreads Recipes
QUICK AND EASY YOGHURT FLATBREADS
These super quick and easy yoghurt flatbreads are made with just three ingredients! These light and fluffy flatbreads are great for serving with dips, curries, soups and stews.
Provided by Cassie Heilbron
Categories Side Dishes
Time 20m
Number Of Ingredients 6
Steps:
- Place Greek yoghurt in a mixing bowl and give it a stir. Add in 1 cup of flour and stir to combine. Gradually add in more flour until the dough starts to form into a ball.
- Tip the dough onto a well-floured surface and knead with your hands for a minute or two. If the dough is still too sticky, add some more flour and continue to knead. The dough is ready when it is able to hold it's shape and is not sticking to your hands or the surface.
- Divide the dough into 6 even parts. Lightly grease a work surface with olive oil then use a rolling pin to roll each ball of dough out into rounds approximately the size of a saucer.
- Heat a skillet or frying pan on medium heat. Once the pan is hot, add a flatbread and cook each side for 20-30 seconds, until cooked through and covered in brown spots. Repeat with the remaining flatbread.
- If using optional garlic butter, mix butter and garlic together then brush on top of the flatbreads as soon as they come out of the frying pan.
Nutrition Facts : Calories 154 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 399 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
YOGURT FLATBREAD
A simple yeast-free herbed yogurt flatbread that comes together in just minutes! This quick flatbread takes just 15 minutes from start to finish using pantry and fridge staples!
Provided by Herbs and Flour
Categories Appetizers Bread
Time 15m
Number Of Ingredients 6
Steps:
- Mix all of the dry ingredients in a bowl. Add the yogurt and use a wooden spoon to combine. The dough will be shaggy and sticky.
- Transfer to a well floured surface and sprinkle with some flour. Fold the dough in on itself a few times and then form into a ball.
- Use a knife or pastry cutter to divide the dough into 8 equal pieces. I cut it in quarters first and then cut each quarter in half to ensure all the pieces are equal in size.
- Roll each piece into a ball on a floured surface and press down with your hands to form it into a 5" disk.
- Heat a griddle or frying pan with enough oil to coat it and prevent sticking. Lower heat to medium or medium-low and cook the flatbread for about 1 1/2 minutes on each side or until it begins to turn a nice golden brown.
Nutrition Facts : Calories 88 kcal, Carbohydrate 16 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 303 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
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