SKINNY SOUTHWESTERN BREAKFAST TOSTADAS
98% less cholesterol • 79% less fat than the original recipe. These breakfast tostadas prove a healthy breakfast doesn't have to be boring! Greek yogurt lends creaminess to the dish while the black beans, tomato, cheese, and cilantro pack a big punch of Mexican flavor.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 20m
Yield 2
Number Of Ingredients 11
Steps:
- Warm tortillas according to package directions. Meanwhile, in a small bowl use a potato masher or fork to slightly mash beans; set aside. In another small bowl or 1-cup glass measure combine eggs, milk, pepper, and salt. Beat with a wire whisk or rotary beater.
- Lightly coat an unheated medium nonstick skillet with nonstick cooking spray. Preheat over medium heat. Pour egg mixture into hot skillet. Cook, without stirring, until egg mixture begins to set. Run a spatula around edge of skillet, lifting egg mixture so that the uncooked portion flows underneath. Continue cooking about 2 minutes more or until egg mixture is cooked through but is still glossy and moist. Remove from heat.
- Spread one tortilla with mashed beans. Top with the remaining tortilla, cooked egg mixture, tomato, cheese, and snipped cilantro. Cut in half to serve. If desired, fold each portion in half. Top with yogurt and cilantro.
Nutrition Facts : Calories 180, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 5 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1/2 Tostada, Sodium 500 mg, Sugar 3 g, TransFat 0 g
BREAKFAST TOSTADA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- In a nonstick skillet over medium-high heat, add the bacon and cook, turning halfway through, until crisp, 10 to 12 minutes. Remove to a paper towel-lined plate.
- Meanwhile, in a saucepan over medium heat, add the vegetable oil, black beans, a pinch of salt and pepper and some hot sauce. Heat until warmed through, mashing the beans with a fork.
- On a baking sheet, layer: 1 tostada shell, 2 tablespoons beans, 1 tablespoon cheese, 1 tostada shell, 2 tablespoons beans, 1 tablespoon cheese, 1 tostada shell, 2 tablespoons beans and 1 tablespoon cheese. Bake until the cheese is melted completely and the edges of the tostadas are beginning to turn golden, about 3 minutes.
- Meanwhile, heat 1/4 inch of vegetable oil in a nonstick skillet over medium heat. Add the egg and cook until the white is set but the yolk is still runny, 5 to 7 minutes.
- To serve, transfer the tostada to a plate, top with the fried egg, diced avocado, salsa, sour cream, a sprinkle of the remaining cheese and the cilantro. Place the bacon on the side and enjoy.
BREAKFAST TOSTADAS RECIPE BY TASTY
In this recipe, crispy tostada shells are topped with refried beans and fluffy scrambled eggs that are loaded with jalapeño, onion, and tomato. It's all topped with a handful of pepper Jack cheese, then broiled for a melty, bubbly finish. Garnish with fresh cilantro and serve with sour cream and guacamole!
Provided by Tikeyah Whittle
Categories Lunch
Time 27m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Preheat the broiler. Line a baking sheet with parchment paper.
- In a large nonstick skillet, heat the vegetable oil over medium-high heat. Add the tomatoes, jalapeños, and onion, and cook, stirring, until soft and beginning to turn brown, about 8 minutes. Season with salt and pepper,
- Add the eggs, reduce the heat to medium, and cook, stirring occasionally, until cooked through, 12-15 minutes. Remove the pan from the heat and stir in the cilantro.
- Arrange the tostadas on the prepared baking sheet and broil, flipping halfway through, until lightly golden and fragrant, about 1 minute total.
- Spread 3 tablespoons of the beans evenly over each tostada. Divide the scrambled eggs among the tostadas, piling them in the center of the beans, then sprinkle evenly with the pepper Jack cheese. Broil until the cheese is just melted, 1-2 minutes.
- Transfer the tostadas to plates and garnish with more cilantro. Serve hot with sour cream and guacamole on the side.
- Enjoy!
Nutrition Facts : Calories 313 calories, Carbohydrate 18 grams, Fat 19 grams, Fiber 3 grams, Protein 16 grams, Sugar 3 grams
AWESOME SWISS AND MOZZARELLA HAM HOAGIES
We used to love to go to this old family owned drive-in restaurant called Romano's. These hoagies were incredible! This is my version of them. They closed years ago unfortunately. :(
Provided by Wildflour
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spread inside bottoms of rolls with mayo. Toss ham slices in dressing.
- Pile ham inside rolls, don't lay flat.
- Mix cheeses together, pile on top of ham. Wrap each in foil loosely, sealing top of foil closed.
- Bake in 350º oven for 20 minutes or til heated through and cheese is melted.
- Remove from oven.
- Spread top rolls with butter and broil til butter is melted and tops are lightly toasted.
- While tops are toasting, open foil and top hoagies with lettuce tossed in a little salt and pepper, then top with tomato slices.
- Do this fairly quickly so your tops don't burn under the broiler!
- Then place on tops and enjoy!
- *You can spread tops with additional mayo if desired.
HAM AND SWISS SANDWICH
A classic ham and Swiss tastes even better served on a buttered baguette.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Yield Serves 4
Number Of Ingredients 6
Steps:
- Spread 1 tablespoon butter on each piece of baguette. Divide ham and cheese among bottom halves of bread. Sandwich with top halves. Serve with mustard and cornichons.
HG'S SNAZZY SOUTHWESTERN BREAKFAST TOSTADA
This is from a Hungry Girl email that I received this morning. The email was all about Egg Beaters.
Provided by senseicheryl
Categories Breakfast
Time 10m
Yield 1 tostada, 1 serving(s)
Number Of Ingredients 5
Steps:
- Bring a small pan sprayed with nonstick spray to medium heat. Pour in Egg Beaters and scramble while you cook.
- Once cooked, top with cheese, reduce heat and cover. Cook for 1 minute longer to melt the cheese.
- Meanwhile, toast tortilla until crispy. Top tortilla with cheesy scramble. Finish it off with salsa and sour cream. Enjoy! :-).
Nutrition Facts : Calories 65.4, Fat 0.5, SaturatedFat 0.3, Cholesterol 4.6, Sodium 642.7, Carbohydrate 8.3, Fiber 0.5, Sugar 5, Protein 7.6
More about "hgs snazzy southwestern breakfast tostada recipes"
SOUTHWESTERN BREAKFAST TOSTADAS - EATINGWELL
From eatingwell.com
Servings 2Total Time 20 minsAuthor Eatingwell Test KitchenCalories 215 per serving
- Warm tortillas according to package directions. Meanwhile, in a small bowl use a potato masher or fork to slightly mash beans; set aside. In another small bowl or 1-cup glass measure combine eggs, milk, pepper and salt. Beat with a wire whisk or rotary beater.
- Lightly coat an unheated medium nonstick skillet with nonstick cooking spray. Preheat over medium heat then pour egg mixture into hot skillet. Cook, without stirring, until egg mixture begins to set. Run a spatula around edge of skillet, lifting egg mixture so that the uncooked portion flows underneath. Continue cooking about 2 minutes more or until egg mixture is cooked through but is still glossy and moist. Remove from heat.
- Spread tortillas with mashed beans. Divide cooked egg mixture between tortillas. Top with tomato, cheese, and cilantro. If desired, top with salsa. Serve immediately.
15 BEST TOSTADA RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
BREAKFAST TOSTADA RECIPE - TASTE AND TELL
From tasteandtellblog.com
BREAKFAST TOSTADAS - PEAS AND CRAYONS VEGETARIAN …
From peasandcrayons.com
SIMPLE BREAKFAST TOSTADAS RECIPE - COOKIE AND KATE
From cookieandkate.com
SOUTHWEST POTATO TOSTADA | SOUTHWEST POTATOES
From potatogoodness.com
SOUTHWEST BREAKFAST TOSTADAS - RECIPE RUNNER
From reciperunner.com
EASY TOSTADA RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
EGG RECIPES – HEALTHY START
From hsmm.ca
HG'S SNAZZY SOUTHWESTERN BREAKFAST TOSTADA — …
From community.myfitnesspal.com
SOUTHWESTERN BREAKFAST TOSTADA - MINDFUL BY SODEXO …
From mindful.sodexo.com
EASY SOUTHWEST TOSTADAS RECIPE | LAND O’LAKES
From landolakes.com
HEALTHY EGG BAKE RECIPE WITH VEGGIES & SWISS CHEESE
From hungry-girl.com
10-MINUTE HUEVOS RANCHEROS BREAKFAST TOSTADAS - JAR OF LEMONS
From jaroflemons.com
HAGGIS, TATTIES, AND NEEPS RECIPE - THE SPRUCE EATS
From thespruceeats.com
BREAKFAST TOSTADA - EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search