LOWER FAT BANANA BREAD I
A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.
Provided by Lauren S.
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
- In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
- Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
- Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g
BANANA BERRY BREAD
This banana bread has no butter or oil because the amount of berries makes it super moist! If you want a very berry bread (or muffin) this is your recipe!
Provided by Stacey Mcellen
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 2h15m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease 2 loaf pans.
- Pour sugar and lightly beaten eggs into a large bowl and mix well. Add bananas, vanilla extract, and lemon juice. Stir in strawberries. Fold in blueberries.
- Combine flour, baking soda, cinnamon, baking powder, and nutmeg in a medium bowl. Mix with a fork. Add to wet ingredients, slowly folding in until moist. Pour into the prepared loaf pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour and 10 minutes. Cool for 20 minutes in the pans and then turn out onto a cooling rack for 30 minutes before eating.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 58.2 g, Cholesterol 34.9 mg, Fat 1.4 g, Fiber 2 g, Protein 4.1 g, SaturatedFat 0.4 g, Sodium 108.1 mg, Sugar 36.6 g
SUGAR FREE BANANA BREAD
This is a yummy sugar-free, dairy-free banana bread! Very quick and easy.
Provided by Gingerbreadgirlz
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Mix all-purpose flour, rice flour, stevia powder, baking powder, baking soda, and salt in a bowl.
- Beat bananas, almond milk, vegetable oil, and egg together in a bowl using an electric mixer until smooth. Stir banana mixture into flour mixture; fold in pine nuts and flax seeds. Pour batter into the prepared loaf pan.
- Bake in the preheated oven until a knife inserted in the center of the loaf comes out clean, about 1 hour.
Nutrition Facts : Calories 462.9 calories, Carbohydrate 62.3 g, Cholesterol 31 mg, Fat 22.4 g, Fiber 5.4 g, Protein 10.8 g, SaturatedFat 3.4 g, Sodium 384 mg, Sugar 8.9 g
BANANA - RASPBERRY BREAD LOW FAT
This is an excellent cake/bread recipe with very little fat. Notice there is no butter or oil, just bananas. I cut down to 2 larger bananas but it was a little dry so I did actually add just a little canola oil, but I definitely wouldn't have if I had used all 4 bananas. Also, I subbed in blueberries (frozen unthawed) for the raspberries because it's what I had. I stirred them in towards the end of the gentle mixing with a silicon spatula so they wouldn't get mashed up.
Provided by mikey ev
Categories Quick Breads
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350°F Coat an 8" loaf pan with cooking spray.
- In a bowl, combine flour, sugar, baking powder, baking soda, and salt; whisk to blend. Make a well in center; set aside.
- In another bowl, combine bananas, milk, egg, and vanilla; fold in raspberries.
- Pour batter into center of dry ingredients; fold together until combined. Do not overmix.
- Pour batter into pan; bake 1 hour or until a toothpick inserted in the center comes out clean.
- Cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely. Slice before wrapping individually.
Nutrition Facts : Calories 269.3, Fat 1.3, SaturatedFat 0.3, Cholesterol 26.6, Sodium 329.6, Carbohydrate 60.8, Fiber 3.6, Sugar 27.9, Protein 5.2
FANTASTIC LOW-FAT BANANA BREAD
You will not even notice that this is a low fat recipe, it is that good! One loaf yields 24 slices with 60 calories each and 1 gram of fat for every slice. Add in chopped nuts if desired but that will increase the the calories. Make a fat-free glaze using 1/2 cup powdered sugar mixed with 2-4 teaspoons fat-free milk then drizzle over warm bread. The batter can also be baked in four 4 x 2-inch mini loaf pans, for 30-35 minutes, these freeze very well! 2 eggs can be replaced with the egg substitute.
Provided by Kittencalrecipezazz
Categories Quick Breads
Time 1h15m
Yield 20 slices
Number Of Ingredients 11
Steps:
- Set oven to 350 degrees (set oven rack to second-lowest position).
- Grease bottoms only of two 8 x 4-inch loaf pans (if desired you can line the bottoms only of the pans with parchment paper, although baking time will need to be increased).
- In a large bowl using an electric mixer at medium speed mix togther the sugar, applesauce, egg substitute, margarine or butter and maple extract until well blended.
- Add in the mashed bananas and buttermilk; beat until smooth.
- In a small bowl mix together flour with baking soda and salt; add to the creamed mixture; stir with a wooden spoon until JUST blended (do not over mix!).
- Add/mix in nuts (if using).
- Divide the mixture between the two pans.
- Place both pans directly in the MIDDLE of the oven on the oven rack leaving a couple inches between the pans.
- Bake for about 1 hour or until the loaves test done.
- Cool 10 minutes in pan then loosen the sides of loaves and remove from pans.
- Cool completely before slicing.
Nutrition Facts : Calories 130.4, Fat 1.4, SaturatedFat 0.3, Cholesterol 0.2, Sodium 212.3, Carbohydrate 27.3, Fiber 0.7, Sugar 14, Protein 2.5
LOW FAT BANANA AND FRUIT BREAD
This is a low fat, healthy alternative to traditional banana breads. I think it is very good, and I doubt that anyone you serve it to would know the difference between this bread or one made with higher calorie, cholesterol ladened oils. Total calories, as I figured them (RecipeZaar figures them differently) w/ Walnuts/ Craisins - Calories 1485/ Fat 25.75/ Fiber 32 - 1 Loaf Serving = 186/3.2/4 - WW Pts = 3. Half Loaf Srvg = 2 WW Pts. My calorie totals w/ out Walnuts/ Craisins - Calories 1155/ Fat 5.75/ Fiber 27 - 1 Loaf Servings = 144/>1/3.4 - WW Pts = 2. Half Loaf Srvg = 1 WW Pt. If using crushed pineapple instead of mandarin oranges, the calorie count would drop by 60 calories for the whole batch - 140/0/2 - that is, 7.5 calories @ srvg (mini-loaf sz) - fat/fiber would remain the same - so the variance is minimal, and would not change WW Pts. You could also add - 1/3 cup Sweetened Coconut - 117/7.9/1.1 (adds abt. 8g sugar) - with or w/out the walnuts, or double the Coconut to 2/3 cup, dropping the walnuts all together! All variations would change WW Pts count - adding 1/3c coconut in addition to chopped walnuts would change to: 1602/33.65/33.1 - 8 srvgs = 200/4.2/4.2 or 4 Pts. Replacing 1/3 cup coconut flakes for the 1/4 cup walnuts, would leave the point count the same as originally figured: 3 Pts @ mini-loaf srvg. Okay, just a thought here - but, I'll bet this recipe would make great cookie too! They would be moist, soft cookie - if you made 24 cookie - even w/ the walnuts and craisins - they'd be about 1 WW Pt for each cookie. Really, there are so many variations you could do to this recipe! You could add some dried candied fruit to make it a fruit cake type loaf or cookie (probably adding loads of calories and points - but for a occasional treat you might consider it - if you do that, I'd use broken walnuts, not chopped - bigger chunks like in regular fruit cake). I hope I've given you enough info so that you can, without doing much math, figure the various calorie or points totals. Sorry for the lengthy introduction, but I really think this recipe is great! Let me know what you think! I appreciate your input or suggestions.
Provided by Saya2791
Categories Quick Breads
Time 50m
Yield 8 Mini-Loafs, 8-16 serving(s)
Number Of Ingredients 14
Steps:
- Combine first 6 ingredients on the list.
- Mash bananas and oranges (drain liquid off first) in separate bowl until blended - some chucky-ness okay. NOTE: Can replace oranges w/ 1 - 8 oz. can crushed pineapple - also drained.
- Combine mixed dry ingredients with mashed bananas and oranges.
- Add remaining ingredients on list and stir.
- Pour into pans that have been sprayed w/ baking spray (mini-loaf pans - makes 8 decent sized loafs).
- Bake 350 degree until golden brown (pan sizes vary cooking time - mine cooked about 30 - 35 mins).
Nutrition Facts : Calories 166.8, Fat 1.6, SaturatedFat 0.3, Cholesterol 0.2, Sodium 148, Carbohydrate 34.6, Fiber 5.2, Sugar 8.1, Protein 5.9
LOW FAT AND DELICIOUS BANANA RASPBERRY BREAD
This is a great way to cut some of the fat from your diet! It's delicious and healthy at the same time!. No need to miss out on flavor here! This calls for fresh raspberries, but frozen would work as well. I like to toast a slice and put on a smidge of fat free cream cheese for a special treat. However you choose to enjoy it, remember that it doesn't have to have fats to taste great.
Provided by FLUFFSTER
Categories Quick Breads
Time 1h10m
Yield 12 slices
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- In a large bowl, combine flour, sugar, baking powder, baking soda and salt.
- Lightly beat egg and egg white. Combine eggs, vanilla, mashed bananas, oil and yogurt. Add wet ingredients to the dry and stir until just moist. Fold in the raspberries and then spoon the batter into a 9"x5" loaf pan coated with cooking spray.
- Bake for 55 minutes or until a knife inserted in the middle comes out clean.
Nutrition Facts : Calories 201.3, Fat 5.6, SaturatedFat 0.5, Cholesterol 17.6, Sodium 251.8, Carbohydrate 35.7, Fiber 4.5, Sugar 15.3, Protein 3.9
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