Hibachi Vegetables Recipes

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JAPANESE STEAKHOUSE HIBACHI CHICKEN AND STEAK WITH VEGTABLES



Japanese Steakhouse Hibachi Chicken and Steak With Vegtables image

My family used to celebrate every major event at this hole in the wall family owned Japanese steakhouse that closed down so rationally I had to start making it at home to survive. This recipe has become my family's absolute favorite and hopefully it will be for your family too

Provided by calleyfornia

Categories     Chicken Breast

Time 1h5m

Yield 4 , 4 serving(s)

Number Of Ingredients 29

16 ounces mayonnaise
1 tablespoon sugar
1/4 teaspoon salt
1/4 teaspoon garlic juice
1 teaspoon ketchup
1/4 teaspoon Tabasco sauce
1 teaspoon ground mustard
1 teaspoon paprika
1/4 teaspoon ground black pepper
1/4 teaspoon white pepper
1/8 cup water
5 skinless boneless thin sliced chicken breasts
2 large white onions
4 green zucchini, large
1 (16 ounce) package sliced mushrooms
2 tablespoons vegetable oil
8 tablespoons less sodium soy sauce
4 tablespoons butter or 4 tablespoons garlic butter
1 dash iodized salt
1 dash ground pepper
1 dash lemon juice (if you're cooking chicken)
1/2 cup carrot, grated, depending on how much you want
1/2 cup peas if you'd like to add peas
2 -3 scrambled eggs
1/2 cup diced onion if you want onion in your rice
2 tablespoons unsalted butter
3 tablespoons low sodium soy sauce
2 cups uncooked parboiled rice
2 1/2 cups water

Steps:

  • Bring 2 1/2 cups water to a rolling boil. Once boiling, add the 2 Cups rice and remove form heat, cover and simmer for 20 minutes. Then remove cover and let stand 5 minutes for rice to absorb remaining water.
  • While waiting for the water to boil and rice to simmer, add all the ingredients for the white sauce in a medium bowl, whisk together and chill covered until ready to serve.
  • Hibachi Chicken or Steak: Slice the meat and vegetables into bite size pieces. Spread 1 Tb vegetable oil in 2 separate large skillets over medium high heat. Now in one large skillet, melt 1 TB butter and then add 1 TB soy sauce and the chicken or steak and saute over medium/high heat and add a dash of salt and pepper. Stir often.
  • In the other large skillet, add portions of the bite sized vegetables (onion and zucchini, not mushrooms) with 1 TB butter, 2 TB soy sauce, dash salt and pepper. (1 TB butter, 2 TB soy sauce, dash salt and pepper for each 1 to 2 cup portion, or unless the portions are small use like 1/2 the ingredients). Cook each portion for about 7 to 8 minutes or until desired tenderness. Cook in portions unless you have a hibachi grill or large enough skillet to cook all the vegetables at once. Stir occasionally. I'm usually cooking for 6 so I have to cook portions separately or else half the vegetables will end up being over cooked while the other half is not cooked at all. Once you've made this recipe more than once you will be able to cook more at a time, just don't overwhelm yourself.
  • When the chicken (add a little lemon juice at the end) or steak is done, add mushrooms and 1 TB butter, 1 TB soy sauce or more if you have decided to cook a lot of mushrooms.
  • Continue to stir both pans.
  • Spoon the vegetables into even portions onto everyone's plates, and the meat into even portions then use one of the meat or vegetable's now empty skillet for the rice.
  • Toss the scrambled eggs, grated carrots, peas, diced onion with the cooked rice and melt about 1 1/2 or 2 TB butter in the skillet and spoon (slotted spoon) the rice mixture over into the skillet with melted butter, frying it over medium high heat. Add soy sauce and salt and pepper. Cook for about 8 or so minutes stirring as often as you can to keep rice from burning.
  • Serve in even portions to everyone's plates.
  • Serve white/orange dipping sauce as you'd like. In my family we use generous amounts over the entire plate.

Nutrition Facts : Calories 927, Fat 45, SaturatedFat 17.8, Cholesterol 254.8, Sodium 2894.6, Carbohydrate 74.7, Fiber 7.3, Sugar 16.7, Protein 57.5

JAPANESE HIBACHI VEGETABLES RECIPE



Japanese Hibachi Vegetables Recipe image

Make Japanese-steakhouse style Hibachi Vegetables at home in under 20 minutes. Here is the quick and easy recipe.

Provided by Neha Mathur

Categories     Side Dish

Time 15m

Number Of Ingredients 11

1 tablespoon vegetable oil
2 tablespoons butter (salted or unsalted, replace with oil for vegan)
1 teaspoon minced ginger
1 teaspoon minced garlic
1 large zucchini (cut into batons)
1 cup sliced onions
1 cup broccoli (cut into small florets)
1 cup sliced button mushrooms
2 teaspoons dark soy sauce (use tamari for gluten-free)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat vegetable oil and butter in a large wok over medium-high heat.
  • Add garlic and ginger and sauté for 4-5 seconds.
  • Add zucchini, onions, broccoli florets, and mushroom, and saute for a minute.
  • Now add salt, pepper, and soy sauce and mix well.
  • Cook uncovered for 6-8 minutes until the liquid released by the vegetables is evaporated and the vegetables are slightly charred, stirring frequently.
  • Serve hot.

Nutrition Facts : Calories 122 kcal, Carbohydrate 8 g, Protein 3 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 233 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

HIBACHI VEGETABLES



Hibachi Vegetables image

Want your favorite Japanese steakhouse hibachi vegetables at home? Cook up this quick and easy 20-minute recipe!

Provided by The Cooking Jar

Time 20m

Yield 4

Number Of Ingredients 12

2 tablespoons butter
1 tablespoon oil
1/2 tablespoon garlic, minced
1/2 medium sweet/yellow onion, roughly chopped
1 zucchini, cut into strips
1 cup carrots, sliced
2 cups broccoli florets
8 oz. mushrooms, quartered
1 tablespoon soy sauce
2 tablespoons teriyaki sauce
1/2 teaspoon sesame seeds (optional)
Salt and pepper to taste

Steps:

  • Over medium-high heat melt butter, add oil and saute garlic and onions for 2 minutes until soft.
  • Add zucchini, carrots, broccoli and mushrooms.
  • Pour in soy sauce, teriyaki sauce and season with salt and pepper to taste.
  • Cook for 10 minutes until tender.
  • Dish and serve hot sprinkled with toasted sesame seeds and hibachi rice or hibachi noodles.
  • Enjoy!

Nutrition Facts : Calories 150 calories, Sugar 6.8 g, Sodium 1090.6 mg, Fat 9.9 g, SaturatedFat 4.2 g, TransFat 0.2 g, Carbohydrate 13.2 g, Fiber 3.2 g, Protein 4.9 g, Cholesterol 15.3 mg

BEST HOMEMADE HIBACHI RECIPES: HIBACHI FRIED RICE (+MORE GREAT RECIPES!)



Best Homemade Hibachi Recipes: Hibachi Fried Rice (+More Great Recipes!) image

All of my Hibachi Recipes for making hibachi at home, from chicken and beef main dishes to hibachi fried noodles, rice, vegetable sides, salad dressing, and addictive dipping sauces! Fan-favorite hibachi dinners like hibachi chicken, hibachi noodles, Benihana's authentic salad dressing, and much more!!

Provided by Angela

Categories     Side Dish

Time 30m

Number Of Ingredients 11

1 Tbsp sesame seed oil
2 1/2 Tbsp olive oil ((light or extra virgin))
1/4 cup rice cooking wine
2 Tbsp soy sauce
2 cups rice ((cooked long grain white rice, I typically use Jasmine))
1 Tbsp Hibachi Cooking Oil ((see above))
1/4 cup white onion ((finely chopped))
1/2 cup peas and carrots ((frozen blend, or a 1/4 cup of each peas and finely chopped or diced carrots))
1 large egg
2 Tbsp butter ((salted))
2 Tbsp soy sauce

Steps:

  • Combine ingredients in a jar or squeeze bottle that you can seal with a lid to shake up the contents, and for storing any unused portion ( if desired ).
  • Shake container before using to cook hibachi style foods, such as this hibachi fried rice, noodles, vegetables, chicken, steak, or seafood.
  • Set all prepared ingredients near workspace as this is cooked on high heat. Using a large wok is preferable, but a large skillet or frying pan will work. Bring wok or skillet to high heat with hibachi cooking oil blend or alternative ( cottonseed, canola, peanut oil ).
  • Cook the egg in the heated oil, quickly breaking the cooked egg apart and moving to the sides once cooked. Add vegetables and saute for about 2-3 minutes. *Reduce heat in small increments as needed if cooking too hot.
  • Heat butter for 10-20 seconds in the microwave and stir in the soy sauce ( add garlic or garlic powder, if desired ).
  • Add the cooled rice to the wok or frying pan, then the butter sauce. Fry for an additional 5 minutes, or until the rice and vegetables are well combined, coated with butter, and everything is heated through.
  • Serve immediately, garnish with sliced green onion or sesame seeds.

Nutrition Facts : Calories 319 kcal, Carbohydrate 52 g, Protein 7 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 45 mg, Sodium 562 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

15 BEST WAYS TO COOK HIBACHI AT HOME



15 Best Ways To Cook Hibachi at Home image

These homemade hibachi recipes are totally restaurant-worthy! From shrimp to steak to veggies and noodles, bring the hibachi experience right into your own home.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 15

Hibachi Shrimp
Hibachi Steak with Fried Rice and Vegetables
Hibachi Vegetables
Hibachi Noodles
Hibachi Zucchini
Easy Hibachi Chicken
Hibachi Fried Rice
Japanese Clear Soup Recipe
Yum Yum Sauce
Hibachi Sweet Carrots
Ginger Sauce
Japanese-Style Grilled Fish
Benihana Hibachi Steak with Mushrooms
Hibachi Steak Marinade
Hibachi Inspired Steak Kabobs

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a hibachi recipe in 30 minutes or less!

Nutrition Facts :

HIBACHI VEGETABLES



Hibachi Vegetables image

Hibachi Vegetables are made with fresh squash, mushrooms, and onions. It is the same Japanese style restaurant version in the comfort of your own home. Simple to make and with few ingredients.

Provided by LaKita Anderson

Categories     Side Dish

Number Of Ingredients 8

2 tablespoons olive oil or vegetable oil
1 tablespoon butter
2 zucchini, cut into strips
2 yellow squash, cut into strips
onion, quartered and thinly sliced
1 cup mushrooms, sliced
2 teaspoons soy sauce
salt and pepper to taste

Steps:

  • Heat the wok or large skillet over medium-high heat. Add the butter and once it melts add in the oil.
  • Add the onion and saute for 2 minutes until it begins to soften and become translucent.
  • Add in the prepared zucchini, yellow squash, and mushrooms.
  • Next, add in the soy sauce and salt and black pepper to taste. Continue to cook, stirring frequently until the vegetables soften to your preference, about 10 minutes.
  • Serve warm with hibachi style fried rice and yum yum sauce. Store any leftovers in the refrigerator in an airtight container up to 3 days.

Nutrition Facts : Calories 125 kcal, Carbohydrate 7 g, Protein 3 g, Fat 10 g, SaturatedFat 8 g, Cholesterol 8 mg, Sodium 204 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

HIBACHI SHRIMP AND VEGETABLES



Hibachi Shrimp and Vegetables image

Very simple recipe for hibachi shrimp and vegetables. Feel free to mix up some of the fabled white sauce to accompany this.

Provided by jdwhite1030

Categories     Japanese

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 10

20 -30 shrimp
2 tablespoons butter
1 tablespoon soy sauce
2 teaspoons lemon juice
1 teaspoon olive oil
1 onion, sliced
1 zucchini, sliced
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon olive oil

Steps:

  • Remove shells and tails from shrimp.
  • Slice onion and zucchini.
  • Place 2 pans on the stove and turn them to medium-high heat.
  • Drizzle olive oil into both of the pans.
  • Wait about 3 minutes for pans to become hot.
  • Add butter, shrimp, and vegetables into separate pans.
  • Add soy sauce and lemon juice.
  • Stir regularly.
  • After 6 minutes or until hot throughout, turn off heat for vegetables.
  • After 4-6 minutes or until pink throughout, turn off heat for shrimp.
  • Combine on plate and enjoy!

Nutrition Facts : Calories 336.6, Fat 28.5, SaturatedFat 15.4, Cholesterol 136.7, Sodium 1558, Carbohydrate 10.1, Fiber 2.1, Sugar 5.2, Protein 12.1

HIBACHI VEGETABLES IN 20 MINUTES



Hibachi Vegetables in 20 Minutes image

These hibachi vegetables are an at-home version of what you find at your favorite Japanese steakhouse. Use whatever vegetables you have at home and have the meal ready in under 20 minutes.

Provided by Kathryn

Categories     Dinner     Side Dish

Time 20m

Number Of Ingredients 14

3 Tablespoons soy sauce (low-sodium)
1 Tablespoon honey
1 teaspoon hoisin sauce
1/4 teaspoon black pepper
2 teaspoons sesame oil
2 Tablespoons olive oil
1 onion, sliced
3 cloves garlic
1 cup carrots, I use frozen crinkle cut carrots
1 zucchini, cut in 1/2" matchsticks
2 cups mushrooms, sliced
2 cups broccoli florets
1 Tablespoon unsalted butter
jasmine rice, sesame seeds ((optional for serving) )

Steps:

  • In a small bowl, combine sauce ingredients with whisk. Set aside.
  • Place sesame oil and olive oil in a deep sauté pan at medium-high heat. When pan sizzles when a drop of water falls on it, add your onions and cook until just translucent (about 4-5 minutes). Add in garlic and stir until just aromatic (less than a minute). Add the rest of the vegetables and stir frequently until they become tender, about 7-8 minutes.
  • Pour sauce over vegetables and stir to combine. Add butter just before turning off heat. Serve vegetables over jasmine rice, remaining sauce, and top with sesame seeds.

HIBACHI VEGETABLES RECIPE



Hibachi Vegetables Recipe image

This fiber-rich hibachi vegetables dish combines broccoli, carrots, and zucchini, in an umami-packed sauce, for a tasty Japanese side.

Provided by Mary

Categories     Sauteed

Time 20m

Yield 4

Number Of Ingredients 12

2 tbsp butter
1 tbsp oil
½ tbsp minced garlic
½ or yellow onion, medium, roughly chopped sweet onion
1 cut into strips zucchini
1 cup sliced carrots
2 cups broccoli florets
8 oz quartered mushrooms
1 tbsp soy sauce
2 tbsp teriyaki sauce
½ tsp optional sesame seeds
to taste salt and pepper

Steps:

  • Over medium-high heat melt butter, add oil and saute garlic and onions for 2 minutes until soft.
  • Add zucchini, carrots, broccoli and mushrooms.
  • Pour in soy sauce, teriyaki sauce, and season with salt and pepper to taste.
  • Cook for 10 minutes until tender.
  • Dish and serve hot sprinkled with toasted sesame seeds. Enjoy!

Nutrition Facts : ServingSize 4.00, Sugar 0.00

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