High Protein Egg Salad With Cottage Cheese Recipes
A HEALTHY EGG SALAD
I used to buy egg salad at my company's cafeteria. Learning this DIY recipe at home saved me a bunch of money! I hope you enjoy.
Provided by Ron
Categories Salad Egg Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Mix eggs, egg whites, mayonnaise, chives, mustard, celery salt, paprika, kosher salt, and black pepper together in a bowl.
Nutrition Facts : Calories 100.4 calories, Carbohydrate 3.1 g, Cholesterol 212 mg, Fat 5.8 g, Fiber 0.1 g, Protein 8.1 g, SaturatedFat 1.6 g, Sodium 387.9 mg, Sugar 2.1 g
HIGH PROTEIN EGG SALAD WITH COTTAGE CHEESE RECIPE
This High Protein Egg Salad is made with cottage cheese so it is creamy, delicious and good for you!
Provided by Steph Loaiza
Categories lunch
Time 20m
Number Of Ingredients 8
Steps:
- Combine all ingredients until well incorporated.
- Divide egg salad in half and serve between two slices of Dave's Killer Powerseed® Bread.
- Makes 2 whole sandwiches.
Nutrition Facts : Calories 181 kcal, Carbohydrate 16 g, Protein 15 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 189 mg, Sodium 461 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 4 g, ServingSize 1 serving
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