High Volume Low Calorie Meals High Volume Eating Salad Recipes
HIGH VOLUME LOW CALORIE MEALS (HIGH VOLUME EATING SALAD RECIPES)
With only 371 calories and 25 grams of net carbs per serving, this high-volume salad meal prep may help you with your weight loss goals.
Provided by Summer Yule
Categories Lunch
Time 20m
Number Of Ingredients 14
Steps:
- Place the zest, juice, ginger, oil, syrup, salt, and pepper in a one-cup canning jar. Put the lid on the jar and shake to combine the ingredients.
- Set the dressing aside while you assemble the salads.
- Shred cabbage, chop cucumber and bell pepper, and slice the scallions. Chop the grilled chicken breast into bite-sized pieces.
- Distribute the mixed greens and cabbage evenly between four salad containers.
- Top the greens with the cucumber, pepper, mandarin oranges, and chicken. Try to distribute these ingredients evenly between the four containers.
- Garnish the salads with sliced scallions and cashews. Add the dressing right before serving.
- You're all ready for lunch for the next four days!
Nutrition Facts : Calories 371 kcal, Carbohydrate 29.7 g, Protein 29.3 g, Fat 14.5 g, SaturatedFat 2.2 g, Fiber 4.4 g, ServingSize 1 serving
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