HIGH-PROTEIN FROZEN YOGURT
Steps:
- Put the yogurt, protein powder, salt and cinnamon in a small food processor and process until well combined. You might have to stop and scrape the sides once or twice to make sure you get all of the powder in there.
- Add the frozen mango chunks and frozen raspberries (make sure the fruits are frozen solid) and process on pulse until the fruits are completely broken down and incorporated with the yogurt. You will have to stop and push the fruits back down into the blade's path a few times in the process.
- This frozen yogurt is meant to be consumed immediately as it will become rock solid if stored in the freezer.
- However, it can be placed in the freezer for up to 15 minutes to firm up a bit, if a firmer texture is desired.
Nutrition Facts : Calories 170 kcal, Carbohydrate 21 g, Protein 19 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 19 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 serving
63 HIGH PROTEIN VEGETARIAN RECIPES: FOCUSED ON FITNESS
Looking for a healthy vegetarian dinner? Try this simple oven roasted broccoli with halloumi & lentils. 32g protein each!
Provided by HurryTheFoodUp
Categories Main Course
Time 35m
Number Of Ingredients 14
Steps:
- Preheat the oven to 430 F / 220 C.
- Cut the broccoli into big florets and slice the red onion in half and then each half into four pieces lengthwise. Thinly slice the chilli pepper if using.
Nutrition Facts : Calories 561 kcal, Carbohydrate 78 g, Protein 32 g, Fat 17 g, SaturatedFat 7 g, Sodium 1830 mg, Fiber 19 g, Sugar 11 g, UnsaturatedFat 9 g, ServingSize 1 serving
HIGH PROTEIN FROZEN YOGURT
This is a fantastic treat for any one on a low sugar diet, it'll never as creamy as real ice cream, but it does have a lot of flavor and is welcome change to the usual. Use it to replace a meal if you add the optional protein powder!
Provided by Steve_G
Categories Frozen Desserts
Time 45m
Yield 1 1/4 quart, 2 serving(s)
Number Of Ingredients 6
Steps:
- Have your ice cream maker ready to go, with bowl handy in the freezer.
- In a blender, food processor, with a hand blender or a electric mixer mix all ingredients until well combined.
- Taste and adjust sweetness and extracts.
- Put a couple handfuls of ice cubes in the mix and place in the refrigerator for 10 minutes.
- Remove ice cubes with a slotted spoon and pour mix into ice cream freeze.
- Freeze per manufactures directions.
- Can be eaten immediately or stored in the freezer in a lidded container for 24 hours.
More about "highproteinfrozenyogurt recipes"
10 BEST HIGH PROTEIN YOGURT RECIPES | YUMMLY
2022-05-18 647,233 suggested recipes. High Protein Yogurt Dip (3 Min, Vegetarian) Hurry the food up. peanut butter, honey, natural yogurt, yogurt, honey, peanut butter. High Protein Yogurt Oatcakes This Mama Cooks! egg …
From yummly.com
From yummly.com
HEALTHY SUGAR-FREE DOUBLE CHOCOLATE PROTEIN FROZEN YOGURT RECIPE
2016-06-24 Blend until completely smooth. With the blender running, add in the xanthan gum. Place the frozen ice cream maker attachment onto the stand mixer and turn on the "stir" speed. Pour the ice cream batter into the ice cream bowl and churn until soft-serve consistency. Scoop the ice cream into a freezer-proof container and stir in the chocolate chips.
From dessertswithbenefits.com
From dessertswithbenefits.com
FROZEN YOGURT BARK - PROTEIN AND HIGH FAT EDITION – SWITCHGROCERY
2022-06-14 STEP 1: Add the frozen yogurt and Keto Chow protein into a bowl. STEP 2: Whisk together for 2-3 minutes until smooth or until your desired consistency is reached. The more you whisk and blend, the smoother the texture. STEP 3: Using a spatula, spread the yogurt on to 2 pans that are lined with parchment paper (not wax paper or foil).
From switchgrocery.com
From switchgrocery.com
EASY KETO FROZEN YOGURT - NO-CHURN! - HUNGRY FOR INSPIRATION
2021-03-03 Directions. 1. Mix all ingredients in a bowl that fits in your freezer. 2. Put the bowl in your freezer. Wait about 2 hours before stirring the ice cream the first time. After that, stir every hour or so until your ice cream reaches the desired consistency - in our experience, this is usually the case after 4-5 hours. 3. Enjoy your keto frozen ...
From hungryforinspiration.com
From hungryforinspiration.com
DOUBLE CHOCOLATE PROTEIN FROZEN YOGURT - FRESH FIT N HEALTHY
2014-07-18 Allow to sit in fridge for at least 2 hours, covered. Either freeze according to ice cream maker's instructions, adding in chips as it churns OR. If you do not have an ice cream maker, simply freeze in a shallow container after mixing in chocolate chips, stirring every 30 minutes until desired texture is achieved.
From freshfitnhealthy.com
From freshfitnhealthy.com
PROYO HIGH PROTEIN FROZEN YOGURT REVIEW - FOODIE LOVES FITNESS
2015-06-17 ProYo’s frozen yogurt tubes each contain about 140 calories, 2 grams of fat, 16 g of carbs, 13 g of sugar, and the best part? 20 grams of protein! They contain rBST-free & rBGH-free whey protein, probiotics, and are sweetened with pure sugar and stevia.
From foodielovesfitness.com
From foodielovesfitness.com
GREEK YOGURT WITH PROTEIN POWDER - POWER HUNGRY®
2013-01-24 In a medium bowl, whisk the Greek yogurt until smooth. Gradually whisk in the protein powder (do not add all at once or you may get clumps). Taste the yogurt and add more sweetener ( e.g., stevia, honey, agave nectar, maple syrup) to taste. Transfer to a lovely serving bowl and serve immediately, plain, or topped with berries.
From powerhungry.com
From powerhungry.com
EASIEST 4-INGREDIENT FROZEN YOGURT - THE GIRL ON BLOOR
2020-07-29 Different ways to sweeten it. There are a few different ways to sweet frozen yogurt, including: Liquid sweeteners: Honey, maple syrup, agave syrup, molasses and Stevia drops are great options for sweetening desserts to make them healthier. I use honey as a sweetener in this frozen yogurt recipe.
From thegirlonbloor.com
From thegirlonbloor.com
30 EASY HIGH-PROTEIN RECIPES - INSANELY GOOD
2022-06-06 8. Garlic Shrimp with Quinoa. If you’re looking for a low-calorie, low-fat meal that’s also high in protein, you’ll love garlic shrimp with quinoa. It takes only 30 minutes to pull together four servings. Between the tender, perfectly marinated shrimp and the fluffy quinoa, it’s hard to know what tastes best. 9.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
5 SURPRISINGLY DELICIOUS SAVORY YOGURT RECIPES YOU'LL WISH …
2020-01-20 Loaded with spring vegetables, this low-calorie savory yogurt bowl totals only 285 calories with 26 grams of protein, 35 grams of carbs and 4 grams of fat. The standard yogurt parfait is usually pretty low in belly-filling fiber, which isn't the best way to start your morning. But, the roasted veggies in this bowl ramp up the fiber total to 7 ...
From livestrong.com
From livestrong.com
20 HIGH PROTEIN FREEZER MEALS THAT ARE YUMMY - ALL …
2022-03-16 You have corn, celery, zucchini, and diced tomatoes. The kidney beans and cannellini beans add tons of protein, making it a great source of plant-based protein. The diced tomatoes add a nice acidity and are chock full of vitamin C. Perfect for helping you absorb all that plant-based iron.
From allnutritious.com
From allnutritious.com
21 QUICK HIGH-PROTEIN DESSERTS - INSANELY GOOD RECIPES
2022-06-05 1. High-Protein Peanut Butter Cups. Peanut butter and chocolate are a flawless combination that makes up the best desserts. But when I want more protein, I go with these extraordinary homemade candies. Better than store-bought, these peanut butter cups are coated in dark chocolate and have a hint of vanilla from whey protein.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASY FROZEN YOGURT RECIPE - THE MEDITERRANEAN DISH
2021-06-16 Combine the frozen strawberries, banana, yogurt, orange extract (or vanilla extract), honey, sugar, and corn syrup in the bowl of a food processor fitted with a blade or a heavy duty blender. Blend until everything is combined into a creamy smoothie-like mixture. Taste, and if you like it sweeter add a bit more honey.
From themediterraneandish.com
From themediterraneandish.com
HIGH PROTEIN FROZEN YOGURT | RECIPE | FROZEN YOGURT RECIPES, …
Feb 16, 2016 - So easy to make and so deliciously creamy, this high protein frozen yogurt makes for an excellent post workout meal, or after dinner treat... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Visit. Save. Recipe …
From pinterest.com
From pinterest.com
EASY 5 MINUTE HEALTHY FROZEN YOGURT - HUNGRY HEALTHY HAPPY
2019-05-23 Step by step. One: Chop the bananas and freeze them for at least 4 hours. Two: Put the frozen bananas, yogurt and frozen berries in a food processor. Three: Add the Hermesetas Liquid. Four: Blend until smooth. Five: Serve on its own, or with toppings of your choice.
From hungryhealthyhappy.com
From hungryhealthyhappy.com
BEST HIGH-PROTEIN FREEZER MEALS - WOMEN'S HEALTH
2018-03-09 Sodium: 640 mg. “ Red’s Chicken Enchiladas have 20 grams of high quality protein and six grams of fiber,” says Elizabeth Ann Shaw, …
From womenshealthmag.com
From womenshealthmag.com
HIGH PROTEIN FROZEN YOGURT | RECIPE | FROZEN YOGURT RECIPES, …
Jun 6, 2017 - So easy to make and so deliciously creamy, this high protein frozen yogurt makes for an excellent post workout meal, or after dinner treat...
From pinterest.ca
From pinterest.ca
HOMEMADE FROZEN YOGURT RECIPE - HEALTHY RECIPES BLOG
2021-07-16 Cover with cling wrap, and freeze for 45 minutes. Remove the pan from the freezer. Use a rubber spatula to stir the already-frozen edges into the still-soft center, then spread evenly again. Cover again, and place in the freezer for 2 more hours, repeating the process of stirring the yogurt every 30 minutes.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
10 HOMEMADE HEALTHY FROZEN YOGURT RECIPES - AGLOW LIFESTYLE
2020-06-11 Get the full recipe here. 2. Mocha Fudge Almond Greek Frozen Yogurt. Article image from – sunkissedkitchen. This healthy Mocha Fudge Almond Greek Frozen Yogurt recipe is perfect for the summer heat! High in protein and low in sugar, this healthy frozen yoghurt recipe is one you’ll want to make again and again!
From aglowlifestyle.com
From aglowlifestyle.com
HEALTHY FROZEN YOGURT RECIPES | EATINGWELL
1. These blueberry-studded yogurt ice pops look just like pancakes for a silly healthy snack your kids will love. Coconut Yogurt Pops. Strawberry-Pistachio Greek Yogurt Bark. Peppermint-Chocolate Greek Yogurt Bark. 4. Mixed-Berry Frozen Yogurt Bark. Sugar-Free Strawberry Frozen Yogurt. 2.
From eatingwell.com
From eatingwell.com
HIGH PROTEIN RECIPES – DIET DOCTOR
2022-06-03 To get you started on a high-protein diet for weight loss, here are our top 10 easy high-protein meals, ready in 20 minutes or less. 1. Turkey salad with cilantro-lime dressing. A zesty dressing, crunchy green tomatoes, and delicious turkey make this high-protein, low-carb salad a perfect meal. 42 grams of protein. 2.
From dietdoctor.com
From dietdoctor.com
13 HIGH-PROTEIN DINNERS YOU CAN KEEP IN YOUR FREEZER | SELF
2017-08-14 Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Facebook Twitter
From self.com
From self.com
5-MINUTE HEALTHY GREEK FROZEN YOGURT - JUST A TASTE
2021-08-05 Instructions. In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract and honey. Process the mixture until it is creamy, about 5 minutes. (See Kelly’s Notes.) Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it …
From justataste.com
From justataste.com
11 FROZEN YOGHURTS FOR A HEALTHY TREAT | THE HEALTH SESSIONS
Whole-milk yogurt is a rich source of healthy protein, bone-strengthening calcium and vitamin B12. Mosts yogurts also contain probiotics; friendly bacteria that support good gut health and immunity. To get the healthiest frozen yogurt, choose an unsweetened version with live, active cultures. Do you prefer dairy-free?
From thehealthsessions.com
From thehealthsessions.com
YOGURT PARFAIT RECIPE FOR A HIGH PROTEIN BREAKFAST
2019-07-31 Bring to a boil and cook for about 2 minutes or until it becomes syrupy. Remove from heat and add lemon juice. Again, lemon juice is optional, it brings a brightness to the dish. The cornstarch mixture is optional, it helps make a thick syrup. Stir yogurt until smooth. Scoop a little into the bottom of the cup.
From onthegobites.com
From onthegobites.com
7 RECIPES FOR REAL (AND REALLY GOOD) HOMEMADE FROZEN YOGURT
2018-08-10 Mango Lassi Frozen Yogurt. Max Falkowitz. Full-fat yogurt and a purée of sweet ripe mangoes combine to make this refreshing, Indian-inspired variation. A little lime juice, lime zest, and salt to taste perk up the mixture—the base should have just a lick of saltiness to it.
From seriouseats.com
From seriouseats.com
HOMEMADE GREEK YOGURT | CREAMY AND HIGH IN PROTEIN!
2017-03-05 Turn the slow cooker on low for 30 minutes and then turn it off. Place the milk-yogurt mixture into the crockpot. Wrap it with a towel to retain the heat, and let it sit overnight. Oven 1. Turn on the starter light in the oven. Place the milk-yogurt mixture in the oven, and let it sit overnight. Oven 2.
From twosleevers.com
From twosleevers.com
HIGH-PROTEIN FROZEN YOGHURT CUPS | SUPER-QUICK POST-WORKOUT …
2019-12-30 Method. Firstly, prepare a muffin tray with cake cases. In a large bowl, mix together the Greek yoghurt, protein and honey until you have a smooth mixture without any lumps. Then, divide the mixture evenly between the cases in your muffin tray. Next, melt your peanut butter in the microwave for 40-60 seconds and then place a teaspoon of it on ...
From myprotein.com
From myprotein.com
3-MINUTE HIGH PROTEIN FROZEN STRAWBERRY YOGURT - SANNE LEENMAN
2018-07-01 I'm absolutely in love with this recipe for 3 big reasons: 1. It's has only 3 ingredients and takes less than 3 minutes to make. 2. It's high in protein and has < 250 kcal per serving. 3. It's insanely delicious! What are you waiting for? Try it! Macros (total) Protein: 23 g. Fat: 10 g. Carbohydrates: 28 g. Energy: 290 kcal. Ingredients (makes ~ 2 servings) 250 g - 8.8 oz Whole …
From sanneleenman.com
From sanneleenman.com
20+ HIGH PROTEIN SNACK RECIPES (HEALTHY, NO DAIRY OR GLUTEN)
2021-12-06 A zesty and refreshing burst of flavor for after your workout! This key lime pie protein shake is a creamy blend of vegan protein powder and yogurt to give it a total of 31g of protein in just three hundred calories. It makes an easy 5-minute breakfast o the perfect post-workout snack. Continue Reading.
From fitasamamabear.com
From fitasamamabear.com
HIGH PROTEIN GREEK YOGURT PARFAIT RECIPE - TRIFECTA NUTRITION
2018-04-02 Instructions. Start by creating your blueberry compote. Warm frozen blueberries in the microwave or set on a countertop at room temperature until they produce a small amount of juice. Then combine with preserves, setting aside a few berries for topping. Then mix your high protein granola by combining hemp hearts and granola cereal.
From trifectanutrition.com
From trifectanutrition.com
FROZEN PROTEIN YOGHURT 2 WAYS RECIPE | MYPROTEIN™
2020-06-12 Want to be set for a while? Why not double-up this recipe so that your freezer is stocked whenever you fancy a spoonful. Serves 3. Ingredients Ingredients . 150 g Greek yoghurt; 1 tbsp honey; 1 scoop Impact Whey Protein (Vanilla) 350 g frozen mango or frozen forest fruits; Method. Add the ingredients to a blender or food processor and blitz until you have a smooth …
From myprotein.com
From myprotein.com
21 HIGH PROTEIN DESSERTS (PALEO TO VEGAN IDEAS) - RUNTOTHEFINISH
Here are some of my top favorite paleo high-protein desserts recipes! 7. Double Almond Paleo Protein Cookies. This recipe by Hungry by Nature is made with only 9 ingredients, using 1 bowl, and will be ready in under 20 minutes! What’s incredible is that you still manage to get 7 grams of protein in each cookie!
From runtothefinish.com
From runtothefinish.com
HIGH PROTEIN BERRY FROZEN YOGURT RECIPE {EASY ... - HEALTHY FITNESS …
2018-08-23 Place the frozen fruit, Greek yogurt, protein powder, and honey into the bowl of a food processor. Process until completely smooth, approximately 5 minutes. Serve immediately or place in the freezer until ready to eat. Let it sit at room temperature for 5-7 minutes before scooping if using from the freezer.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
EASY 2 MINUTE VEGAN YOGURT (HIGH PROTEIN) - OKONOMI KITCHEN
2020-08-12 Regular yogurt: Use soft tofu. If you can only find silken, add a bit less and increase the cashew butter by 1-2 tbsp. Thick greek style yogurt: Use medium firm or firm tofu. With this style of yogurt, I highly recommend using a high speed blender so it’s not gritty.
From okonomikitchen.com
From okonomikitchen.com
10 BEST FAT FREE FROZEN YOGURT RECIPES | YUMMLY
2022-06-08 25,086 suggested recipes. Fabulous Fat-Free Frozen Yogurt Food.com. nonfat yogurt, frozen strawberries, lemon, sugar, strawberry jam. Caramel Frozen Yogurt Pie with Grilled Peaches Pork. butter, vanilla frozen yogurt, dark brown sugar, caramel sauce and 2 more. Frozen Yogurt Popsicles Miles-MeredithThompson. plain greek yogurt, honey. Mamey Frozen Yogurt …
From yummly.com
From yummly.com
NINJA CREAMI FROZEN YOGURT - THE TASTY TRAVELERS™
2021-08-09 1. Pour 16 ounces of yogurt into a Ninja Creami pint container and freeze on a level surface in a cold freezer for a full 24 hours. 2. After 24 …
From thetastytravelers.com
From thetastytravelers.com
HIGH PROTEIN FROZEN YOGURT BARS - SANNE LEENMAN
2019-05-22 High protein frozen yogurt bars. Updated: May 22, 2019. This high protein snack is made within a few minutes and can be stored in the fridge until you're ready to serve it. Ingredients. 100 g - 3.5 oz 0 % fat Greek yogurt . 150 g - 5.3 oz whole milk Greek yogurt (8 g fat per 100 g - 3.5 oz) 80 g - 2.8 oz Strawberries . 40 g - 1.4 oz Blueberries. Sweetener (to taste) …
From sanneleenman.com
From sanneleenman.com
RECIPE: HIGH PROTEIN YOGHURT WITH FRUIT AND NUTS - SORTEDFOOD
1 small handful steel cut oats. 8-10 pistachios. 8-10 almonds. 2-4 brazil nuts. 1 tbsp almond butter. 1 tbsp good honey. 30 g whey protein (optional) 100-150 g …
From sortedfood.com
From sortedfood.com
HOW TO MAKE HIGH PROTEIN FROZEN YOGURT - BLOG | LADYBOSS
2021-05-21 Instructions. Place the frozen fruit, Greek yogurt, LEAN, and honey into a food processor. Process until completely smooth, approximately 5 minutes. Serve immediately or place in the freezer until ready to eat. Let it sit at room temperature for 5-7 minutes before scooping if using from the freezer. Keyword healthy yogurt, high-protein yogurt ...
From ladyboss.com
From ladyboss.com
HEALTHY GREEK YOGURT PROTEIN BALLS RECIPE (LOW CARB, HIGH FIBER)
2022-01-09 Instructions. Mix protein powder, coconut flour, Greek yogurt and lemon zest togeher in a small bowl. Carefully open the probiotic capsule and empty the contents into the bowl and mix well. Add more coconut flour if the dough is too soft, add a teaspoon or more of yogurt if the dough is too thick****. Roll the batter into tablespoon sized balls.
From allpurposeveggies.com
From allpurposeveggies.com
FIT RECIPE: HIGH PROTEIN FROZEN YOGURT TREATS | DIGITALMUSCLE.COM
2018-02-14 High Protein Frozen Yogurt Treats. What you will need: 1 cup strawberries. 3 tbsp. coconut oil (melted) ¼ cup almonds. 2 tbsp. stevia. 1 tsp vanilla extract. 1 cup nonfat Greek yogurt. 1 scoop bombshell banana beauty whey. ¼ cup sugar free maple syrup. Place 6 cupcake liners in a large cupcake tray, and SPRAY bottom of liners with nonstick cooking spray (this …
From digitalmuscle.com
From digitalmuscle.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love