Hijiki Salted Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HIJIKI RICE



Hijiki Rice image

This is a good and easy way of eating hijiki.Short grain japanese or brown rice,both good. Hijiki is full of vitamins,minerals,including calcium,and fibre,and contains no fat!

Provided by Yorie

Categories     Lunch/Snacks

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 4

2 cups rice
2 ounces dried hijiki seaweed
1 chicken bouillon cubes (anytype ok) or 1 vegetable bouillon cube (anytype ok)
salt

Steps:

  • Soak the hijiki in cold water for about 5-10 min.Pour into a sieve and wash under running water.Drain.
  • Put the rice in a large bowl and wash well with cold water.Change the water until it becomes clear.Tip the rice into sieve.
  • Put the rice in a rice cooker add 2 1/2cups water and leave 10min.
  • Add the bouillon and hijiki cook it.

Nutrition Facts : Calories 707.3, Fat 1.4, SaturatedFat 0.4, Cholesterol 0.3, Sodium 479.4, Carbohydrate 155.1, Fiber 2.7, Sugar 0.3, Protein 13.2

HIJIKI GOHAN



Hijiki Gohan image

Hijiki Gohan is a delicious rice dish that has been a part of the Japanese diet for many centuries. It is packed with dietary fibre, iron and calcium.

Provided by Shihoko | Chopstick Chronicles

Categories     Rice     Rice dish

Time 1h

Number Of Ingredients 13

2 cups rice (*1 )
10 g dry hijiki (*2 )
50 g edamame (*3)
50 g chicken mince (ground chicken)
1/2 carrot (*or 40g)
1 tbsp sesame seed oil
a pinch of sesame seeds to top
a pinch of bean sprouts to garnish
2 tbsp soy sauce
1/2 tsp salt
1 tbsp sake
1 tbsp mirin
1 tsp sugar

Steps:

  • Place dry hijiki in a bowl of 500 ml water. Let hijiki absorb water for about 30 minutes.
  • Cook rice in a rice cooker. *4
  • While rice is being cooked, cut carrot into matchsticks and shell edamame and set these aside. *5
  • Place all seasoning ingredients in a small bowl and combine them all together.
  • Heat sesame seed oil in a frying pan over medium heat and cook chicken mince.
  • Add carrot and edamame and cook for a further few minutes.
  • Add all combined seasoning over the chicken, carrot and hijiki.
  • Cook until all the liquid evaporates.
  • Immediately after the rice is cooked, place the cooked hijiki and chicken over the rice, and put the lid back on.
  • Let all the ingredients steam together in the heat remaining in the rice for 10 minutes.
  • Open the lid of the rice cooker and stir the hijiki and chicken into the rice.
  • Add edamame and stir well.
  • Serve in a rice bowl and garnish with sesame seeds and bean sprouts.

Nutrition Facts : Calories 283 kcal, Carbohydrate 52 g, Protein 7 g, Fat 3 g, Cholesterol 7 mg, Sodium 562 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HIJIKI RICE SALAD



Hijiki Rice Salad image

Mixed with rice, ginger, toasted sesame seeds, and a slightly sweet vinaigrette, hijiki will refresh the body and rejuvenate the spirit! Adapted from Vegetarian Planet.

Provided by Sharon123

Categories     Brown Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 ounce dried hijiki seaweed (about 1 cup)
2 1/4 cups water
3/4 teaspoon salt
1 cup uncooked long grain brown rice
2 tablespoons toasted sesame seeds
4 scallions, minced
1 1/2 cups snow peas, cut into thin julienne strips
1 small carrot, grated
1 teaspoon fresh ginger, grated
1/4 cup rice vinegar
1 teaspoon honey (or 2 tsp. sugar)
2 tablespoons olive oil (or canola or corn oil)
fresh ground black pepper (optional)

Steps:

  • Soak the hijiki in cool water for 1 hour, then drain it.
  • Bring the water and 1/2 teaspoons salt to a boil in a medium saucepan, add rice. Turn heat down to low, and cover pan. Simmer rice 20 minutes.
  • Whle rice simmers, cook the hijiki: In a saucepan, cover the hijiki generously with water. Simmer it over mdium low heat for 15-20 minutes, or until hijiki is tender. Drain and rinse hijiki under cold water.
  • Now toast the sesame seeds in a small dry skillet over medium heat, shaking the pan occasionally, until they brown lightly. Move the seeds to a plate to cool.
  • Mix the scallions, snow peas, and carrot in a large bowl. In a smaller bowl, combine the ginger, vinegar, honey, and oil, whisking to mix.
  • Add the warm cooked rice to the vegetables. Add the cool hijiki and the vinaigrette. Toss well, add the sesame seeds, the remaining 1/4 teaspoons salt and pepper, if using. Toss again.
  • Serve the salad warm, or chill it for 1 hour first. It will keep in the fridge, covered, for up to 3 days. Enjoy!
  • For Vegan option use a Vegan sugar or honey sub.

Nutrition Facts : Calories 301.9, Fat 11.6, SaturatedFat 1.7, Sodium 455.5, Carbohydrate 44.1, Fiber 4.3, Sugar 4.2, Protein 6.3

More about "hijiki salted rice recipes"

RICE COOKER RECIPE: EDAMAME AND HIJIKI RICE - ONOLICIOUS …
rice-cooker-recipe-edamame-and-hijiki-rice-onolicious image
2020-10-23 While the rice is cooking, bring a pot of water to a boil and cook the edamame for 3-4 minutes. Drain and rinse under cool water (to stop the …
From onolicioushawaii.com
4.9/5 (7)
Estimated Reading Time 7 mins
Servings 4
Total Time 1 hr
  • Prepare the hikiji. Place the dried hijiki in a bowl. Cover with cold water and let soak for 30 minutes. It should triple in size. Then drain (use a strainer to do this) and rinse the hijiki under cold running water. Set aside.
  • Prepare the rice. Wash the rice several times, until the water runs almost clear. (Do this step directly in the rice pot.)
  • Pour the dashi and soy sauce over the rice. Sprinkle drained hijiki on top (do not stir). Cook using the same standard setting you normally use to prepare rice in the rice cooker.
  • While the rice is cooking, bring a pot of water to a boil and cook the edamame for 3-4 minutes. Drain and rinse under cool water (to stop the cooking). Set aside.


HIJIKI SALAD - ONOLICIOUS HAWAIʻI
hijiki-salad-onolicious-hawaiʻi image
2020-10-28 Turn the heat back down to medium heat and let cook (uncovered) for about 8 minutes. When 90% of the liquid has evaporated, add the cooked edamame. Place the lid on the saucepan and cook 2 minutes. Add the …
From onolicioushawaii.com


HIJIKI BROWN RICE - TIGER CORPORATION U.S.A.
hijiki-brown-rice-tiger-corporation-usa image
How to Make Hijiki Brown Rice. Rinse the rice under water and drain well. Add the brown rice to the rice cooker inner, enough water to reach the number 2 line for brown rice, and the remaining ingredients. Stir well, close the lid, and …
From tiger-corporation-us.com


SALMON AND HIJIKI RICE (SAKE HIJIKI GOHAN) RECIPE - SNUK …
salmon-and-hijiki-rice-sake-hijiki-gohan-recipe-snuk image
Step two. Set the donabe, uncovered, over medium heat. Just before the broth comes to a simmer (after about 20 to 25 minutes), remove the kombu. Then quickly turn up the heat to bring to a simmer; immediately turn off the heat. …
From snukfoods.com


HIJIKI RICE SALAD - BIGOVEN.COM
1 oz Dried hijiki; see note * 2 tb Sesame seeds ; toasted 4 Whole scallion ; minced
From bigoven.com
Reviews 1
Servings 4
Cuisine American
Category Salad


HIJIKI RICE SALAD JAPANESE COOKING RECIPE
Type: Beef and Noodle Bowl Free Cooking Recipe - Casserole Not bad! Ingredients / Directions 2 (3 ounce) package ramen noodles12 ounces beef top round steak2 teaspoons vegetable …
From cookingrecipedb.com


HIJIKI RICE SALAD RECIPE - WEBETUTORIAL
Hijiki rice salad is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make hijiki rice salad at your …
From webetutorial.com


BEST COOKING CARROT RECIPES: HIJIKI RICE SALAD
Recipe. 1 soak the hijiki in cool water for 1 hour, then drain it. 2 bring the water and 1/2 teaspoons salt to a boil in a medium saucepan, add rice. turn heat down to low, and cover …
From worldbestcarrotrecipes.blogspot.com


J-SIMPLE RECIPES | JAPANESE-STYLE FRIED RICE WITH HIJIKI
ingredients: 20 g dried hijiki. 100 g thinly sliced pork. 10 cm. or 20 g leek or green onion. 2 servings cold steamed rice. 2 tablespoons soy sauce. 2 teaspoons soup stock powder …
From j-simplerecipes.com


RECIPE: HIJIKI RICE SALAD
Drain hijiki and rinse in cold water. 4. Toast sesame seeds. 300 degrees for 3 minutes. 5. Combine the scallions, snow peas, and carrot in large bowl. In smaller bowl, combine ginger, …
From mealsteps.com


ASTRAY RECIPES: HIJIKI RICE SALAD
1. Soak hijiki in cool water for 1 hour, then drain it. 2. Cook rice in a rice cooker. 3. While rice cooks, cook hijiki. Cover hijiki generously with water in a saucepan. Simmer over medlow …
From astray.com


RECIPE FOR SALMON AND HIJIKI RICE, BY NAOKO TAKEI MOORE
2020-12-07 Let the rice soak for 20 minutes. Spread the rehydrated hijiki over the rice and lay the salmon on top. Cover with both lids and cook over medium-high heat for 13 to 15 minutes. …
From pen-online.com


93 EASY AND TASTY HIJIKI RECIPES BY HOME COOKS - COOKPAD
Short Grain Rice *180ml cup • Dry Hijiki *about 10g • Carrot • Abura-age (Fried Thin Tofu) • Chicken • Salt • Sake • Dashi Stock (*OR Water 400ml and Instant Dashi Powder 1/2 teaspoon) •
From cookpad.com


SMOKEY SHOYU CORN HIJIKI RICE – HAPPY DONABE LIFE
Soak the hijiki in an ample amount of water in a bowl for 20 – 30 minutes. Drain and rinse the hijiki in running water. Drain again and push out excess water. Set aside. Combine the rice, …
From happydonabelife.com


HIJIKI RICE ON BAKESPACE.COM
Directions. Bring dashi (or water) and salt to a boil. Add rice, reduce heat to simmer for 40-50min. Meanwhile, add 1 cup boiling water to hijiki and cover. Let stand while rice cooks. When rice …
From bakespace.com


Related Search