FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
FRESH FRUIT POPSICLES | FRUIT SALAD ICE POPS
Fruit popsicles made with real, fresh fruit are a yummy and refreshing treat for summer!
Provided by Debbie Chapman
Categories Snack
Time 6h15m
Number Of Ingredients 6
Steps:
- Peel and slice the kiwis and peaches into 1/4" slices. Slice the strawberries into thirds.
- Carefully press the strawberry, kiwi and peach slices against the sides and bottom of each mold. Add blueberries and raspberries to fill any gaps as you go.
- Use a popsicle stick to press the fruit against the sides of the mold. (So you'll be able to see it better when the juice freezes.)
- Add as much fruit as you can fit into the mold, continuing to press it against the sides.
- Fill the molds with apple juice, leaving about 1/4" of space at the top for the juice to expand when it freezes.
- Insert a popsicle stick in the middle of each popsicle, between the 2 layers of fruit.
- Freeze the popsicles overnight (or a minimum of 4 to 6 hours).
- Run the molds under hot water to help the popsicles release.
Nutrition Facts : Calories 60 kcal, ServingSize 1 serving
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