Homemade Vegan Sausages Recipes

HOMEMADE VEGAN SAUSAGES

Homemade Vegan Sausages image

No need to buy expensive veggie sausages anymore! These Homemade Vegan Sausages are easy to make and delicious. Thanks to two tricks, they are not tough and rubbery like seitan often is.

Provided by Bianca Haun | Elephantastic Vegan

Categories Basics

Time 1h10m

Number Of Ingredients 13

Ingredients

1/2 tablespoon canola oil
1/2 large white onion (chopped)
1 garlic clove (chopped)
1/2 teaspoon cumin seeds
1/2 teaspoon fennel seeds
1/4 cup cooked chickpeas
1 tablespoon tomato paste
1/8 teaspoon salt
1/2 teaspoon thyme
1/2 teaspoon smoked paprika
1 tablespoon soy sauce
1/4 cup sparkling water
3/4 cup vital wheat gluten

Steps:

In a large pan with canola oil, sautée the chopped onion and garlic cloves until soft. Add the cumin and fennel seeds. Let it cook for another minute until the spices are toasted.
In a food processor, add the chickpeas, onion-garlic-spices mixture, tomato paste, salt, thyme, smoked paprika, soy sauce, and sparkling water. Pulse until it's saucy. Then add the vital wheat gluten and pulse again until it comes together in a ball.
Prepare a large pot (filled with a couple of inches of water) with a steaming basket and bring it to high heat.
Divide the seitan into 4 equal chunks. Roll and press the seitan into a sausage shape. Roll each sausage in parchment paper and aluminum foil (roll it tightly). Twist the ends so that the seitan is completely covered in foil. Add the seitan sausages into the steaming basket and let them steam for about 40 minutes, flipping them after 20 minutes.
Let them cool off a bit before removing the aluminum foil and parchment paper.
You can use them in various recipes (Hot Dogs, Corn Dogs, serve them with mashed potatoes etc.). To warm them up, cook them in a pan or contact griller. You can store them in the fridge for 3-4 days.

Nutrition Facts : ServingSize 1 sausage, Calories 123 kcal, Carbohydrate 7 g, Protein 18 g, Fat 2 g, Sodium 398 mg, Fiber 1 g, Sugar 1 g

HOMEMADE VEGAN SAUSAGE

Homemade Vegan Sausage image

These are easy to make and taste way better than anything you can get at the store (Yves). The texture is freakishly sausage-like, and you can grill them on the BBQ after the steaming. There is nothing these sausages can't do. Go crazy with the spicing: fennel, rosemary, sage, thyme, basil, oregano, parsley. Feel free to throw in whatever you want.

Provided by Sharon123

Categories Beans

Time 1h5m

Yield 4-6 sausages

Number Of Ingredients 12

Ingredients

1/2 cup pinto beans, rinsed and drained (or other beans)
1 cup cold vegetable broth
1 tablespoon olive oil
2 tablespoons soy sauce
2 garlic cloves, grated (with a microplane, or very finely minced)
1 1/4 cups vital wheat gluten
1/4 cup nutritional yeast
1 1/2 teaspoons fennel seeds, crushed
1 teaspoon red pepper flakes (more or less to taste)
1 teaspoon sweet paprika
1 teaspoon dried oregano
3 dashes fresh black pepper

Steps:

Before mixing your ingredients, get your steaming apparatus ready, bring water to a full boil. The rest of the recipe comes together very quickly.
Have ready 4- 6 sheets of tin foil.
In a large bowl, mash the pinto beans until no whole ones are left. Throw all the other ingredients together in the order listed and mix with a fork.
Divide dough into 4-6 even parts. Place one part of dough into tin foil and mold into about a 5 inch log. Wrap dough in tin foil, like a tootsie roll. Don't worry too much about shaping it, it will snap into shape while it's steaming because this recipe is awesome.
Place wrapped sausages in steamer and steam for 40 minutes.

Nutrition Facts : Calories 113.5, Fat 4.7, SaturatedFat 0.7, Sodium 510.7, Carbohydrate 12.7, Fiber 6, Sugar 0.4, Protein 8.1

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