YOGURT & HONEY FRUIT CUPS
Steps:
- Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
CORN FLAKES HONEY CUPS (A-MUST-TRY)
These are EVERYONE'S favorite in EVERY occasion!! They're VERY easy to make yet VERY tasty! Kids LOVE it! I usually triple the recipe because my family could finish it in a blink of an eye! Sometimes when I'm lazy, I just dump in a bar of butter and a bottle of honey but they would still turn out great! This recipe is created by a Malaysian celebrity chef if I'm not mistaken. I don't know how many cups this recipe will yield. The 50 cups is just an estimate. You can add mixed fruit if you like. Good luck!
Provided by Zameera
Categories Dessert
Time 40m
Yield 50 cups
Number Of Ingredients 5
Steps:
- Preheat the oven to 150ºC.
- In a saucepan, melt butter & honey (3/4 cup + 2 tablespoons) over low heat, stirring constantly until butter is melted.
- Remove from heat & let cool.
- Add corn flakes and mix evenly.
- Add in toasted almond nib & mix evenly.
- Spoon in small paper cups & bake in the preheated oven for 10 minutes. Don't overcook them.
- ENJOY!
Nutrition Facts : Calories 61.4, Fat 4.2, SaturatedFat 1.9, Cholesterol 7.3, Sodium 34.3, Carbohydrate 6, Fiber 0.4, Sugar 5.1, Protein 0.7
FRUIT AND HONEY COOKIES
These cookies are jammed with fruit and sweetened with honey.
Provided by Regina
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 48
Number Of Ingredients 14
Steps:
- Combine flour, walnuts, baking soda, allspice, cinnamon, and salt.
- In small saucepan over low heat, melt shortening and honey, stirring constantly. Remove from heat and pour into large bowl. Stir in brown sugar, eggs and milk until well blended. Slowly add dry ingredients. Fold in raisins, currants and dates. Cover and chill for 4 hours.
- Preheat oven to 400 degrees F (200 degrees C). Grease cookie sheets. Drop by spoonfuls 2 inches apart on cookie sheets.
- Bake 10 to 12 minutes, until lightly colored.
Nutrition Facts : Calories 100.3 calories, Carbohydrate 19.5 g, Cholesterol 7.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 43.3 mg, Sugar 13.8 g
HONEY FRUIT SALAD
A light honey and lime dressing brings out the flavor of canned and fresh fruits. This is a colorful addition to any early-morning meal.
Provided by Taste of Home
Categories Brunch
Time 10m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine fruit. In a small bowl, combine the honey, lime juice, zest and vanilla. Pour over fruit; gently toss to coat. Sprinkle with poppy seeds. Garnish with mint if desired.
Nutrition Facts : Calories 185 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 48g carbohydrate (44g sugars, Fiber 3g fiber), Protein 1g protein.
HONEY FRUIT DESSERT
Fresh fruit gets even more flavor when it's baked and drizzled with honey. Serve warm over vanilla ice cream with chopped cashews or peanuts!
Provided by Tricia
Categories Desserts Frozen Dessert Recipes
Time 30m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat an oven to 425 degrees F (220 degrees C). Line a 9x13-inch baking pan with aluminum foil, then spray with cooking spray.
- Place plums and nectarines, cut side up, on prepared baking pan.
- Bake in the preheated oven until tender, 18 to 20 minutes. Drizzle fruit with honey and continue baking until golden brown, 2 to 3 more minutes.
Nutrition Facts : Calories 46.8 calories, Carbohydrate 11.8 g, Fat 0.2 g, Fiber 1.1 g, Protein 0.6 g, Sodium 0.2 mg, Sugar 10.4 g
TROPICAL FRUIT CUP
When apple and orange slices get old, toss together a bowl of this exotic fruit combo.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 3
Steps:
- Halve kiwis and scoop out flesh; slice. In a bowl, peel mango and cut into chunks. Toss kiwis and mango with honey.
Nutrition Facts : Calories 146 g, Fat 1 g, Fiber 4 g, Protein 1 g
HONEY FRUIT BARS
This recipe is from Mrs. Elmer Katt, from the cookbook "Heritage of Cooking" A Collection of Recipes from East Perry County, Missouri. To find out more about this cookbook read the description from the first recipe I posted from it Recipe #38782.
Provided by Charlotte J
Categories Bar Cookie
Time 1h
Yield 1 9x13inch pan
Number Of Ingredients 9
Steps:
- Beat eggs, add honey and vanilla.
- Add dry ingredients which have been sifted together.
- Add dates, nuts, and cherries.
- Mix well.
- Bake in greased 13 x 9 pan 45 minutes at 350 degrees or until browned.
- Cut into bars when cool and roll in powdered sugar.
Nutrition Facts : Calories 3564.2, Fat 88.2, SaturatedFat 14.5, Cholesterol 634.5, Sodium 2094.5, Carbohydrate 677.7, Fiber 42.4, Sugar 484.2, Protein 68.4
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