Honey Soy Pork Chops From The Bradshaw Family Recipes

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HONEY-SOY PORK CHOPS FROM THE BRADSHAW FAMILY



Honey-Soy Pork Chops from the Bradshaw Family image

This is a great marinade for chicken also. You can use apple juice for the sherry if you prefer.

Provided by Sue's recipes

Categories     Main Dishes     Pork     Pork Chop Recipes     Boneless

Time 2h50m

Yield 4

Number Of Ingredients 6

¼ cup lemon juice
¼ cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry
2 cloves garlic, minced
4 (4 ounce) boneless pork loin chops

Steps:

  • Whisk the lemon juice, honey, soy sauce, sherry, and garlic together in a small bowl; pour about 1/2 cup of the mixture into a large resealable plastic bag. Cover the bowl containing the remaining marinade with plastic wrap, and refrigerate. Add the pork chops to the plastic bag; squeeze as much air as possible from the bag and seal. Turn the bag to coat the meat thoroughly; refrigerate 2 to 3 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the pork chops to a plate; allow to sit until they reach room temperature. Discard the used marinade.
  • Cook on the preheated grill until the pork is no longer pink in the center, 4 to 5 minutes per side, basting frequently with the reserved marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 234.4 calories, Carbohydrate 20.5 g, Cholesterol 65 mg, Fat 5.5 g, Fiber 0.2 g, Protein 25.5 g, SaturatedFat 1.9 g, Sodium 329.9 mg, Sugar 17.9 g

HONEY-SOY PORK CHOPS



Honey-Soy Pork Chops image

Make and share this Honey-Soy Pork Chops recipe from Food.com.

Provided by FloridaGrl

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup lemon juice
1/4 cup honey
2 tablespoons reduced sodium soy sauce
1 tablespoon sherry wine or 1 tablespoon unsweetened apple juice
3 garlic cloves, minced
4 (4 ounce) boneless pork loin chops
nonstick cooking spray

Steps:

  • In a small bowl, combine the first 5 ingredients. Pour 1/2 cup into a large resealable plastic bag;add pork chops. Seal bag and turn to coat;refrigerate for 2-3 hours. Cover and refrigerate remaining marinade for basting.
  • Coat grill rack with nonstick cooking spray.
  • before starting the grill. Drain and discard marinade. Grill pork, covered,over medium heat for 4-5 minutes on each side or until a meat thermometer reads 160, basting frequently with remaining marinade.

Nutrition Facts : Calories 255.2, Fat 6.7, SaturatedFat 2.3, Cholesterol 64.6, Sodium 504.1, Carbohydrate 20.8, Fiber 0.2, Sugar 18.1, Protein 24.9

HONEY-SOY PORK CHOPS



Honey-Soy Pork Chops image

Summer is always a special time for relaxed and casual meals, for summertime patriotic holidays and especially for picnics in the great outdoors. This recipe is perfect for such occasions. -Edie DeSpain of Logan, Utah

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1/4 cup lemon juice
1/4 cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry or unsweetened apple juice
2 garlic cloves, minced
4 boneless pork loin chops (4 ounces each)

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over medium heat or broil 4-5 in. over the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with remaining marinade. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 176 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 132mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

HONEY-SOY PORK CHOPS FROM THE BRADSHAW FAMILY



Honey-Soy Pork Chops from the Bradshaw Family image

This is a great marinade for chicken also. You can use apple juice for the sherry if you prefer.

Provided by Sue's recipes

Categories     Boneless Pork Chops

Time 2h50m

Yield 4

Number Of Ingredients 6

¼ cup lemon juice
¼ cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry
2 cloves garlic, minced
4 (4 ounce) boneless pork loin chops

Steps:

  • Whisk the lemon juice, honey, soy sauce, sherry, and garlic together in a small bowl; pour about 1/2 cup of the mixture into a large resealable plastic bag. Cover the bowl containing the remaining marinade with plastic wrap, and refrigerate. Add the pork chops to the plastic bag; squeeze as much air as possible from the bag and seal. Turn the bag to coat the meat thoroughly; refrigerate 2 to 3 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the pork chops to a plate; allow to sit until they reach room temperature. Discard the used marinade.
  • Cook on the preheated grill until the pork is no longer pink in the center, 4 to 5 minutes per side, basting frequently with the reserved marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 234.4 calories, Carbohydrate 20.5 g, Cholesterol 65 mg, Fat 5.5 g, Fiber 0.2 g, Protein 25.5 g, SaturatedFat 1.9 g, Sodium 329.9 mg, Sugar 17.9 g

HONEY-SOY PORK CHOPS FROM THE BRADSHAW FAMILY



Honey-Soy Pork Chops from the Bradshaw Family image

This is a great marinade for chicken also. You can use apple juice for the sherry if you prefer.

Provided by Sue's recipes

Categories     Boneless Pork Chops

Time 2h50m

Yield 4

Number Of Ingredients 6

¼ cup lemon juice
¼ cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry
2 cloves garlic, minced
4 (4 ounce) boneless pork loin chops

Steps:

  • Whisk the lemon juice, honey, soy sauce, sherry, and garlic together in a small bowl; pour about 1/2 cup of the mixture into a large resealable plastic bag. Cover the bowl containing the remaining marinade with plastic wrap, and refrigerate. Add the pork chops to the plastic bag; squeeze as much air as possible from the bag and seal. Turn the bag to coat the meat thoroughly; refrigerate 2 to 3 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the pork chops to a plate; allow to sit until they reach room temperature. Discard the used marinade.
  • Cook on the preheated grill until the pork is no longer pink in the center, 4 to 5 minutes per side, basting frequently with the reserved marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 234.4 calories, Carbohydrate 20.5 g, Cholesterol 65 mg, Fat 5.5 g, Fiber 0.2 g, Protein 25.5 g, SaturatedFat 1.9 g, Sodium 329.9 mg, Sugar 17.9 g

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