Honeyroastedsweetpotatoes Recipes

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HONEY ROASTED SWEET POTATOES



Honey Roasted Sweet Potatoes image

I made these for Easter and they were very good, not to mention, easy to make. If you like sweet potatoes, this one is a must try. The original recipe came from Bon Appetit February 2001.

Provided by ratherbebaking

Categories     Yam/Sweet Potato

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 6

2 1/2 lbs sweet potatoes, peeled and cut into 1 1/2 inch cubes
6 tablespoons butter
3 tablespoons honey
1 teaspoon fresh lemon juice
1 dash salt
1 dash cinnamon (optional)

Steps:

  • Preheat oven to 350 degrees.
  • In a small micorwave safe bowl combine butter, honey and lemon juice.
  • Microwave until butter melts, add cinnamon.
  • Place cubed potatoes in a large bowl and pour honey mixture over potatoes, toss to coat.
  • Place in a roasting pan, salt and bake for about 50 minutes, or until tender, stirring occasionally.

Nutrition Facts : Calories 296.6, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 231.7, Carbohydrate 46.8, Fiber 5.7, Sugar 16.6, Protein 3.1

ROASTED HONEY SWEET POTATOES



Roasted Honey Sweet Potatoes image

Cinnamon and honey bring out the natural earthy sweetness of sweet potatoes in this simple, elegant side dish. -Laura Mifsud, Northville, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 6

6 medium sweet potatoes, peeled and cut into 1-inch cubes
1/3 cup honey
1/4 cup olive oil
1-1/2 teaspoons salt
1-1/2 teaspoons ground cinnamon
1/2 teaspoon pepper

Steps:

  • Preheat oven to 375°. Place potatoes in a large bowl. Whisk together honey, oil, salt, cinnamon and pepper; add to potatoes and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast until tender, 45-50 minutes, stirring once.

Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein.

ROASTED SWEET POTATO SALAD



Roasted Sweet Potato Salad image

Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and textures. -Fran Fehling, Staten Island, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 10

4 cups cubed peeled sweet potatoes
1 tablespoon olive oil
1/2 cup chopped walnuts, toasted
1/3 cup dried cherries, chopped
1/4 cup minced fresh parsley
2 tablespoons reduced-fat mayonnaise
4-1/2 teaspoons white vinegar
1 tablespoon honey
1/2 teaspoon grated lime zest
1/4 teaspoon salt

Steps:

  • Place potatoes in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil; toss to coat. Bake at 400° for 30-45 minutes or until tender. Cool to room temperature., In a large bowl, combine the walnuts, cherries, parsley and potatoes. In a small bowl, combine the mayonnaise, vinegar, honey, lime zest and salt. Pour over potato mixture and toss to coat. Serve warm or cold.

Nutrition Facts : Calories 211 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 189mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

HONEY ROASTED SWEET POTATOES



Honey Roasted Sweet Potatoes image

Provided by Ellie Krieger

Categories     side-dish

Time 1h15m

Yield 6 servings (serving size 3/4 cup)

Number Of Ingredients 5

2 pounds red-skinned sweet potatoes
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon fresh lemon juice
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F.
  • Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.

HONEY ROASTED SWEET POTATOES



Honey Roasted Sweet Potatoes image

Make and share this Honey Roasted Sweet Potatoes recipe from Food.com.

Provided by wife2abadge

Categories     Yam/Sweet Potato

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs sweet potatoes, peeled and cut into 1-inch pieces
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon fresh lemon juice
1/2 teaspoon salt

Steps:

  • Place the potatoes in a 9x13-inch baking dish.
  • In a small bowl, whisk together the oil, honey, and lemon juice.
  • Pour the mixture over the potatoes and toss to coat.
  • Sprinkle with the salt and bake at 350 degrees for about 1 hour, or until potatoes are tender.

Nutrition Facts : Calories 191.4, Fat 4.6, SaturatedFat 0.7, Sodium 277.4, Carbohydrate 36.3, Fiber 4.6, Sugar 12.1, Protein 2.4

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