KETO SPINACH ARTICHOKE DIP
This keto spinach dip is an absolute favorite in our house! It's better than any spinach dip you'd find in a restaurant and it's so easy, too!
Provided by Karly Campbell
Categories Snacks
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper.
- Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach.
- Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.
Nutrition Facts : Calories 81 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 tablespoons, Sodium 178 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
HOT SPINACH ARTICHOKE DIP RECIPE - KETO
This Hot Spinach Artichoke Dip Recipe should make it to your next holiday, party or game day menu. Not only is it quick, easy and unbelievably delicious but this baked spinach and artichoke dip is low carb, Keto-friendly!
Provided by WonkyWonderful
Categories LowCarb/Keto
Time 30m
Number Of Ingredients 13
Steps:
- Heat oil in a sauté pan over medium heat. Add fresh spinach and cook until spinach is wilted. (approx 5 minutes) Allow spinach to cool 5-10 minutes then transfer to paper towels or a fine mesh strainer. Remove as much liquid as possible.
- Preheat oven to 375ºF
- In large bowl combine cream cheese, sour cream, mayo, garlic, garlic powder, Italian season, onion powder, salt and pepper. Use a hand mixer to produce a smooth, fluffy base.
- Stir in wilted spinach, chopped artichokes and 2 Cups shredded cheese. Transfer mixture to a 2 quart oven safe dish.
- Top with 1-2 more cups of shredded cheese.
- Bake for 20-25 minutes then broil on High for 3 minutes to brown top.
- Sprinkle with fresh chopped parsley and serve hot.
Nutrition Facts : Calories 297 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 27 grams fat, Fiber 1 grams fiber, Protein 10 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 436 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
KETO SPINACH ARTICHOKE DIP
You'll love dipping into this delicious keto spinach artichoke dip!
Provided by Kelly Bejelly
Categories Appetizer
Time 35m
Number Of Ingredients 8
Steps:
- In a skillet over medium heat, add the diced pancetta and cook until golden brown, roughly 8 minutes.
- Place another pan over medium heat and add the frozen spinach. Cook until all the water has been cooked out, roughly 8 minutes
- In the skillet with the browned turkey bacon, add the cream cheese and lower the heat to medium. Cook until the cream cheese is smooth.
- Preheat the oven to 350 degrees. In the Skillet with the cream cheese mixture, add in the rest of the ingredients and mix with a spoon until combined.
- Place in the oven and cook for 15 to 18 minutes. To make the top golden, broil for 3 minutes. Serve with your favorite crackers, pork rinds, vegetables and more.
Nutrition Facts : Calories 228 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 41 milligrams cholesterol, Fat 21 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 223 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
KETO SPINACH & ARTICHOKE DIP RECIPE | EASY & LOW CARB
This Keto Spinach and Artichoke Dip Recipe is so quick and easy to make. It comes together in just 15 minutes, it's great hot or cold, and it makes for a fantastic low carb side dish or appetizer!
Provided by The Diet Chef
Categories Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- Add the spinach, artichokes, and water to a medium sized pot, and set the heat to medium-high.
- While that's warming up, add the cream cheese to a large bowl and soften it up in the microwave for about a minute.
- Once the cream cheese has softened add the sour cream, mayo, and parmesan cheese to it.
- Then, when the artichoke hearts and spinach pot just starts to boil remove it from the heat, and strain the excess water.
- Let them cool in the strainer for a couple of minutes, and then take a paper towel and press down on them straining out the excess water - this will help ensure the dip isn't watery.
- Now, at this point, you can add the artichokes and the spinach to the rest of the ingredients - along with the seasonings if you're using them - and mix everything with a spatula until combined.
- Add the dip to a bowl and serve hot...or refrigerate and serve cold!
Nutrition Facts : ServingSize 3-4 Tbsps, Calories 195 calories, Fat 17, Carbohydrate 3, Fiber 1.5, Protein 5
HOT ARTICHOKE AND SPINACH DIP II
This dip is amazing -- so cheesy and fragrant. If you don't like artichokes, don't worry -- you'll never know they're in there! My only question is: Is it okay to just eat it with a spoon right out of the dish?
Provided by TIFFANY BRENNAN
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
- In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, garlic salt, salt and pepper. Gently stir in artichoke hearts and spinach.
- Transfer the mixture to the prepared baking dish. Top with mozzarella cheese. Bake in the preheated oven 25 minutes, until bubbly and lightly browned.
Nutrition Facts : Calories 134 calories, Carbohydrate 3.4 g, Cholesterol 27.8 mg, Fat 11.7 g, Fiber 0.9 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 315.1 mg, Sugar 0.2 g
More about "hot spinach artichoke dip recipe keto"
CREAMY KETO SPINACH ARTICHOKE DIP - KETOFOCUS
From ketofocus.com
4.5/5 (15)Servings 12Cuisine AmericanCategory Appetizers
- Heat olive oil in a medium saucepan over medium heat. Add garlic and cook until fragrant, about 30 seconds.
- Add spinach to the pot one handful at a time letting it cook down until it is wilted before adding the next handful. Season with salt and pepper. Add crushed red pepper.
KETO SPINACH ARTICHOKE CASSEROLE - SIMPLY SO HEALTHY
From simplysohealthy.com
EASY SPINACH ARTICHOKE DIP RECIPE - WHOLESOME YUM
From wholesomeyum.com
CREAMY KETO SPINACH ARTICHOKE DIP
From perfectketo.com
HOT SPINACH ARTICHOKE DIP - SKINNYTASTE
From skinnytaste.com
RECIPE: KETO CLASSIC ARTICHOKE PARTY DIP | KETO-MOJO
From keto-mojo.com
KETO SPINACH ARTICHOKE DIP BITES - JOY FILLED EATS
From joyfilledeats.com
KETO SPINACH ARTICHOKE DIP {EASY+BAKED} — LOW CARB QUICK
From lowcarbquick.com
SPINACH ARTICHOKE DIP - SALTY SIDE DISH RECIPES
From saltysidedish.com
KETO SPINACH ARTICHOKE DIP PULL-APART ROLLS - CAST IRON KETO
From castironketo.net
KETO SPINACH DIP RECIPE (LOW-CARB, GLUTEN-FREE) - STEM + SPOON
From aeout.dynu.net
KETO HOT SPINACH DIP - LOW CARB YUM
From lowcarbyum.com
HOT SPINACH ARTICHOKE DIP RECIPE | THE RECIPE CRITIC
From therecipecritic.com
EASY SPINACH ARTICHOKE DIP - KETOCONNECT
From ketoconnect.net
KETO SPINACH-ARTICHOKE CAULIFLOWER BREADSTICKS - CUPCAKES & KALE C
From aeprile.dynu.net
KETO SPINACH DIP - DIVALICIOUS RECIPES
From divaliciousrecipes.com
KETO SPINACH ARTICHOKE DIP MADE IN A CROCK POT - KETO KARMA
From ketokarma.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love