How To Cook Asparagus Sous Vide Recipes
SOUS VIDE ASPARAGUS
How to cook perfect asparagus sous vide. Bright green, perfectly cooked spears. With three options for flavoring - garlic, parmesan or lemon.
Provided by Platings and Pairings
Categories Vegetable
Time 15m
Number Of Ingredients 7
Steps:
- Set sous vide to 180-degrees.
- Trim the woody ends of the asparagus.
- Add the asparagus, butter and a couple heavy butter knives or spoons to a FoodSaver bag and seal using a vacuum sealer. Alternatively, you can use a ziploc bag and the water displacement method. (The butter knives help to keep the bag weighed down in the water).
- Cook for 8-12 minutes based on the cooking chart below.
- Remove from water bath, season with salt and pepper, and serve.
Nutrition Facts : Calories 88 kcal, Carbohydrate 3 g, Protein 3 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 146 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
12 MINUTE SOUS VIDE ASPARAGUS
Did you know you can cook asparagus perfectly with sous vide? There's nothing soggy about these bright green, just crisp spears. With a little lemon and butter, this sous vide asparagus makes a delicious side dish!
Provided by Chelsea Cole
Categories Sides
Number Of Ingredients 6
Steps:
- Preheat water bath (I like Everie containers) using immersion circulator to 180 degrees F.
- Add asparagus, salt, pepper, and garlic powder to a vacuum seal bag. Shake it to disperse seasoning. Add butter to the bag and spread evenly. Vacuum seal, doing your best to keep the asparagus in a single layer.
- Add the vacuum sealed asparagus to a water bath preheated to 180 degrees F and cook for 12 minutes.
- Once done, open the bag and shake around to evenly coat stalks in seasoning and butter. Squeeze lemon over the asparagus and toss again.
- Serve.
Nutrition Facts : Calories 78 kcal, Sugar 2 g, Sodium 343 mg, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Carbohydrate 6 g, Fiber 3 g, Protein 3 g, Cholesterol 15 mg, ServingSize 1 serving
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