How To Cook Farro Instant Pot And Stovetop Directions Recipes

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HOW TO COOK FARRO



How To Cook Farro image

This is the BEST and easiest way to cook farro on the stovetop! This technique is similar to cooking pasta and takes only 30 minutes.

Provided by Carrie Walder

Categories     Side Dish

Time 35m

Number Of Ingredients 1

1 cup farro, dry

Steps:

  • Start by bringing a large pot of salted water (at least 3 cups) to a boil, similar to how you would cook pasta.
  • While the water is heating up, rinse the dry farro in a fine-mesh sieve to remove any powdery coating or debris.
  • Add the rinsed farro to boiling water, then reduce heat to a simmer. Allow it to cook for the amount of cooking time indicated on the package. NOTE: Most varieties sold in North America will be pearled or semi-pearled, so cooking time is typically around 20-ish minutes.
  • Once cooked, drain the farro into the same sieve. The farro will NOT absorb all the water in the pot; again, just like pasta.
  • Once drained, spread the farro onto a large baking sheet in a single layer. Allow the farro to dry for about 10 minutes. This step is key - it really helps prevent farro from getting mushy!
  • After that, your farro is ready to be used in whatever recipe you choose, or can be easily stored and kept for later.

HOW TO COOK FARRO (INSTANT POT AND STOVETOP DIRECTIONS + RECIPES)



How to Cook Farro (Instant Pot and Stovetop Directions + Recipes) image

Provided by Maryea Flaherty of Happy Healthy Mama

Categories     how to

Time 22m

Number Of Ingredients 2

1 cup farro
2 cups water or vegetable stock

Steps:

  • Place the farro and cooking liquid of choice in a pot. Bring to a boil, then reduce to a simmer and cover the pot.
  • Cook until the liquid is absorbed and farro is cooked, see times in notes.
  • Place 1 cup farro and 2 cups vegetable stock in the inner pot. Press the manual or pressure cook button and adjust the timer to 10 minutes.
  • When the timer beeps, let the pressure release naturally for 10 more minutes, then quick release any remaining pressure.
  • Most of the liquid should be absorbed, but you can drain it if there is more than you would like. I like it with a small amount of liquid remaining in the pot and not completely dry.

Nutrition Facts : ServingSize 1/2 cup cooked farro, Calories 97 calories, Sugar 0.7 grams, Fat 0 grams, Carbohydrate 21 grams, Fiber 2 grams, Protein 4 grams

INSTANT POT® FARRO



Instant Pot® Farro image

Farro is probably my favorite grain. I love it in salads, pilafs, and soups! I find the Instant Pot® gets it to the perfect texture and I don't have to worry about overcooking it on the stove.

Provided by LauraF

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 3

2 ½ cups water
1 cup farro
½ teaspoon salt

Steps:

  • Combine water, farro, and salt in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure naturally according to manufacturer's instructions for 10 minutes. Release remaining pressure through the vent. Unlock and remove the lid. Drain any excess liquid that was not absorbed.

Nutrition Facts : Calories 99.3 calories, Carbohydrate 22.6 g, Fat 0.8 g, Protein 3.4 g, Sodium 197.6 mg

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