ROASTED CAULIFLOWER & BRUSSELS SPROUTS WITH BACON
This deeply delicious recipe is a surefire way to get my husband to enjoy Brussels sprouts. Between the roasted flavor of the veggies and smoky, crisp bacon, it will convert even the pickiest eater. -Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. In a very large bowl, toss Brussels sprouts and cauliflower with oil, pepper and salt. Transfer to two greased 15x10x1-in. baking pans., Roast 20-25 minutes or until vegetables are tender. Transfer to a serving bowl. Just before serving, add bacon and drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 192 calories, Fat 13g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 535mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 9g protein.
ROASTED BRUSSELS SPROUTS & CAULIFLOWER
My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like it even more with golden cauliflower instead of white. - Patricia Hudson, Riverview, Florida
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflower; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans., Bake at 400° for 20-25 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese.
Nutrition Facts : Calories 137 calories, Fat 11g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 221mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
ELBOWS WITH CAULIFLOWER AND BRUSSELS SPROUTS
This healthy, comforting recipe uses PLUS multigrain pasta for added protein, fiber, and ALA Omega-3, and takes advantage of hearty wintry seasonal vegetables.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 25m
Yield 7
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil.
- In a large skillet saute onions in olive oil for 2-3 minutes or until slightly opaque. Add the butter.
- Add the carrots, cauliflower and Brussels sprouts and brown well, season with salt and pepper. Deglaze with wine and reduce until nearly dry.
- Cook pasta according to package directions. Drain pasta, reserving 1 cup of cooking water.
- Once pasta is cooked, add the pasta to the sauce and toss to combine. Add enough cooking water to make the sauce come together.
- Remove from heat and add Parmigiano Reggiano cheese. Toss to combine.
- Top with parsley and serve.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 47.1 g, Cholesterol 13.8 mg, Fat 11.1 g, Fiber 6.9 g, Protein 14.9 g, SaturatedFat 3.6 g, Sodium 164 mg, Sugar 2.6 g
BRUSSELS SPROUTS & CAULIFLOWER GRATIN
I combined two of my favorite vegetables in this creamy gratin to create a family-friendly dish that fits right into your busy schedule. Topped with crunchy Panko bread crumbs and savory Italian cheeses, you'll have this comforting side on the table in under an hour. -Mrs. Priscilla Gilbert, Indian Harbour Beach, Florida
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. Place cauliflower and brussels sprouts in a large saucepan and cover with water. Bring to a boil. Cover and cook 2-3 minutes or until crisp-tender; drain., Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving drippings. Saute onion and garlic in drippings until tender. Stir in flour until blended; gradually add the milk, cream, salt and pepper. Bring to a boil; cook and stir 2 minutes or until thickened. , Stir in cauliflower mixture and bacon. Transfer to a greased 2-1/2-qt. baking dish. Cover and bake 15 minutes., Combine bread crumbs and cheese blend. Uncover vegetables; sprinkle with bread crumb mixture. Bake, uncovered, 15-20 minutes or until golden brown.
Nutrition Facts : Calories 196 calories, Fat 10g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 547mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 4g fiber), Protein 9g protein.
ELBOWS WITH CAULIFLOWER AND BRUSSELS SPROUTS
This healthy, comforting recipe uses PLUS multigrain pasta for added protein, fiber, and ALA Omega-3, and takes advantage of hearty wintry seasonal vegetables.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 25m
Yield 7
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil.
- In a large skillet saute onions in olive oil for 2-3 minutes or until slightly opaque. Add the butter.
- Add the carrots, cauliflower and Brussels sprouts and brown well, season with salt and pepper. Deglaze with wine and reduce until nearly dry.
- Cook pasta according to package directions. Drain pasta, reserving 1 cup of cooking water.
- Once pasta is cooked, add the pasta to the sauce and toss to combine. Add enough cooking water to make the sauce come together.
- Remove from heat and add Parmigiano Reggiano cheese. Toss to combine.
- Top with parsley and serve.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 47.1 g, Cholesterol 13.8 mg, Fat 11.1 g, Fiber 6.9 g, Protein 14.9 g, SaturatedFat 3.6 g, Sodium 164 mg, Sugar 2.6 g
ELBOWS WITH CAULIFLOWER AND BRUSSELS SPROUTS
This healthy, comforting recipe uses PLUS multigrain pasta for added protein, fiber, and ALA Omega-3, and takes advantage of hearty wintry seasonal vegetables.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 25m
Yield 7
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil.
- In a large skillet saute onions in olive oil for 2-3 minutes or until slightly opaque. Add the butter.
- Add the carrots, cauliflower and Brussels sprouts and brown well, season with salt and pepper. Deglaze with wine and reduce until nearly dry.
- Cook pasta according to package directions. Drain pasta, reserving 1 cup of cooking water.
- Once pasta is cooked, add the pasta to the sauce and toss to combine. Add enough cooking water to make the sauce come together.
- Remove from heat and add Parmigiano Reggiano cheese. Toss to combine.
- Top with parsley and serve.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 47.1 g, Cholesterol 13.8 mg, Fat 11.1 g, Fiber 6.9 g, Protein 14.9 g, SaturatedFat 3.6 g, Sodium 164 mg, Sugar 2.6 g
CAULIFLOWER AND BRUSSELS SPROUTS GRATIN WITH PINE NUT-BREADCRUMB
Humble cauliflower and brussels sprouts become luxurious in this decadent gratin, from Bon Appetite.
Provided by Mrs. Grosh
Categories Cauliflower
Time 1h25m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Fill large bowl with ice and cold water. Cook brussels sprouts in large pot of generously salted boiling water, 2 minutes. Add cauliflower to same pot; cook until vegetables are crisp-tender, about 3 minutes longer. Drain. Transfer vegetables to bowl of ice water to cool. Drain well.
- Combine cream, shallots, and sage in large saucepan. Bring to boil. Reduce heath; simmer until mixture is reduced to 2 1/2 cups, about 10 minutes. Season with salt. Remove from heat. Cool slightly.
- Heat oil in large nonstick skillet over medium heat. Add breadcrumbs; stir until beginning to brown, about 2 minutes. Transfer to bowl; cool. Stir in pine nuts and parsley. Season with salt and pepper.
- Butter 13x9x2-inch glass baking dish; arrange half of vegetables in dish. Sprinkle with salt and pepper, then 1 1/2 cups Parmesan. Arrange remaining vegetables evenly over, then sprinkle with remaining 1/12 cups Parmesan. Pour cream mixture evenly over. DO AHEAD Breadcrumb topping and gratin can be made 1 day ahead. Cover separately and chill. Bring to room temperature before continuing.
- Preheat oven to 375. Cover gartin with foil. Bake covered 40 minutes. Uncover; sprinkle breadcrumb topping over and bake uncovered 15 minutes longer.
Nutrition Facts : Calories 492.7, Fat 40, SaturatedFat 21, Cholesterol 116.1, Sodium 562.1, Carbohydrate 19, Fiber 4.9, Sugar 4.1, Protein 18.4
ELBOWS WITH CAULIFLOWER AND BRUSSELS SPROUTS
This healthy, comforting recipe uses PLUS multigrain pasta for added protein, fiber, and ALA Omega-3, and takes advantage of hearty wintry seasonal vegetables.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 25m
Yield 7
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil.
- In a large skillet saute onions in olive oil for 2-3 minutes or until slightly opaque. Add the butter.
- Add the carrots, cauliflower and Brussels sprouts and brown well, season with salt and pepper. Deglaze with wine and reduce until nearly dry.
- Cook pasta according to package directions. Drain pasta, reserving 1 cup of cooking water.
- Once pasta is cooked, add the pasta to the sauce and toss to combine. Add enough cooking water to make the sauce come together.
- Remove from heat and add Parmigiano Reggiano cheese. Toss to combine.
- Top with parsley and serve.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 47.1 g, Cholesterol 13.8 mg, Fat 11.1 g, Fiber 6.9 g, Protein 14.9 g, SaturatedFat 3.6 g, Sodium 164 mg, Sugar 2.6 g
CAULIFLOWER AND BRUSSELS SPROUTS
This recipe was my Grandma's. This was made for a Christmas side dish every year. It has always been a favorite of my mom's. I hope you enjoy!
Provided by BeccaB3c
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Break the cauliflower into flowerets and cook, uncovered with the lemon juice in a small amount of boiling water for 5 minutes.
- Then, cover it, and continue cooking until just tender.
- Drain the vegetables.
- Arrange cauliflowerets, brussel sprouts, and tomato slices in a shallow casserole dish.
- Sprinkle with thyme, salt, and white pepper.
- Spoon the condensed soup on top and sprinkle with crumbs.
- Bake at 350 degrees until bubbly and heated through.
- (app. 25 minutes?) Serves 6.
Nutrition Facts : Calories 121.3, Fat 4.5, SaturatedFat 2.6, Cholesterol 10.9, Sodium 620.2, Carbohydrate 16.8, Fiber 4.5, Sugar 4.6, Protein 5.9
ELBOWS WITH CAULIFLOWER AND BRUSSELS SPROUTS
This healthy, comforting recipe uses PLUS multigrain pasta for added protein, fiber, and ALA Omega-3, and takes advantage of hearty wintry seasonal vegetables.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 25m
Yield 7
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil.
- In a large skillet saute onions in olive oil for 2-3 minutes or until slightly opaque. Add the butter.
- Add the carrots, cauliflower and Brussels sprouts and brown well, season with salt and pepper. Deglaze with wine and reduce until nearly dry.
- Cook pasta according to package directions. Drain pasta, reserving 1 cup of cooking water.
- Once pasta is cooked, add the pasta to the sauce and toss to combine. Add enough cooking water to make the sauce come together.
- Remove from heat and add Parmigiano Reggiano cheese. Toss to combine.
- Top with parsley and serve.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 47.1 g, Cholesterol 13.8 mg, Fat 11.1 g, Fiber 6.9 g, Protein 14.9 g, SaturatedFat 3.6 g, Sodium 164 mg, Sugar 2.6 g
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