Robos Lo Cal Tuna Pineapple Cottage Cheese And Basil Salad Recipes
TUNA-COTTAGE CHEESE SALAD
Number Of Ingredients 11
Steps:
- Combine cottage cheese, tuna, celery, green pepper, green onions, mayonnaise, basil and parsley. Taste and sprinkle with salt and pepper if desired. Serve on lettuce and garnish with tomato wedges.Note: When you have garden-fresh tomatoes, use this delicious salad as a filling and garnish with hard-cooked eggs and stuffed olives.
Nutrition Facts : Nutritional Facts Serves
ROBO'S LO-CAL TUNA, PINEAPPLE, COTTAGE CHEESE, AND BASIL SALAD
I've been mixing tuna with my cottage cheese at lunch for years and I've also enjoyed pairing fresh basil with pineapple. One day, I put it all together and came up with this recipe. Sometimes, I eat it in a bowl, sometimes with crackers, or bread, but anyway it's eaten, it hits all the high notes and is wonderfully satisfying.
Provided by Love2Cook
Categories Tuna Salad
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Stir tuna, cottage cheese, pineapple, basil, and salt together in a bowl.
Nutrition Facts : Calories 150 calories, Carbohydrate 11.6 g, Cholesterol 21.5 mg, Fat 0.6 g, Fiber 0.5 g, Protein 23.6 g, SaturatedFat 0.2 g, Sodium 537.9 mg, Sugar 10.4 g
ROBO'S LO-CAL TUNA, PINEAPPLE, COTTAGE CHEESE, AND BASIL SALAD
I've been mixing tuna with my cottage cheese at lunch for years and I've also enjoyed pairing fresh basil with pineapple. One day, I put it all together and came up with this recipe. Sometimes, I eat it in a bowl, sometimes with crackers, or bread, but anyway it's eaten, it hits all the high notes and is wonderfully satisfying.
Provided by Love2Cook
Categories Tuna Salad
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Stir tuna, cottage cheese, pineapple, basil, and salt together in a bowl.
Nutrition Facts : Calories 150 calories, Carbohydrate 11.6 g, Cholesterol 21.5 mg, Fat 0.6 g, Fiber 0.5 g, Protein 23.6 g, SaturatedFat 0.2 g, Sodium 537.9 mg, Sugar 10.4 g
PINEAPPLE COTTAGE CHEESE SALAD
Make and share this Pineapple Cottage Cheese Salad recipe from Food.com.
Provided by kitchengrrl
Categories Lunch/Snacks
Time 2m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together.
- Eat.
- Be happy.
LOW CAL COTTAGE CHEESE PINEAPPLE SALAD
Make and share this Low Cal Cottage Cheese Pineapple Salad recipe from Food.com.
Provided by Rodeocowgirl
Categories < 60 Mins
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Dry mix gelatin with undrained pineapple.
- heat until gelatin is melted, stirring frequently.
- chill until thickened.
- fold in cottage cheese and cool whip.
- refrigerate until firm.
Nutrition Facts : Calories 304, Fat 14.9, SaturatedFat 11.9, Cholesterol 13.7, Sodium 431.4, Carbohydrate 30.8, Fiber 0.5, Sugar 27.4, Protein 13
TUNA-COTTAGE CHEESE SALAD
Number Of Ingredients 11
Steps:
- 1. Combine cottage cheese, tuna, celery, green pepper, green onions, mayonnaise, basil and parsley. Taste and sprinkle with salt and pepper if desired. Serve on lettuce and garnish with tomato wedges.Note: When you have garden-fresh tomatoes, use this delicious salad as a filling and garnish with hard-cooked eggs and stuffed olives.
Nutrition Facts : Nutritional Facts Serves
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ROBO'S LO-CAL TUNA, PINEAPPLE, COTTAGE CHEESE, AND BASIL SALAD …
2020-06-25 1 (4.5 ounce) can solid white albacore tuna in water, drained; 4 ounces low-fat (2%) cottage cheese; 4 ounces pineapple tidbits with juice (such as Dole®) 5 leaves basil, chopped; 1/4 teaspoon salt; Instructions :
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