How To Cut Brussel Sprouts Recipes
HOW TO CUT BRUSSEL SPROUTS
Follow my step-by-step method for how to cut brussel sprouts three different ways for roasting and salads. Learn easy practical knife skills!
Provided by Yumna Jawad
Categories Ingredient
Time 5m
Number Of Ingredients 1
Steps:
- Using a sharp knife, slice and discard ¼ inch of the stem. Remove any yellowish or wilted outer leaves that fall off.
Nutrition Facts : Calories 49 kcal, Carbohydrate 10 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 28 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
HOW TO COOK BRUSSELS SPROUTS
Serve the perfect side of sprouts at Christmas with our classic recipe. Plus, read our tips on buying, cooking and freezing this gorgeous green veg, along with alternative recipe suggestions.
Provided by Lulu Grimes
Categories Side dish
Time 15m
Number Of Ingredients 2
Steps:
- Tip the sprouts into a pan and add a couple of cm water and a pinch of salt - a large pan works better so they're not piled up too high. Cover and bring the water to the boil, turn down to a simmer and cook with the lid on for 3- 5 mins depending on size.
- Test with a sharp knife to see if they are cooked through. If not, cook for a little longer and test again.
- Drain and tip the sprouts into a bowl. Serve with a knob of butter, if you wish.
Nutrition Facts : Calories 47 calories, Fat 1 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium
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