HOW TO FREEZE GREEN BEANS WITHOUT BLANCHING
Easily freeze green beans without blanching - we think it results in a better texture! Add frozen right into soups, casseroles, stews, and more all year long.
Provided by Jami Boys
Categories Preserving
Time 15m
Number Of Ingredients 3
Steps:
- Wash green beans if needed and dry completely. (See Notes below)
- Trim green beans ends and cut into 1 to 1-inch lengths (or desired size).
- Place in quart-sized zip-top freezer bags, removing as much air as possible with a straw (or other method) and seal.
- Label with date and what's in the bag, place in freezer and freeze for up to a year.
- To Use: No need to defrost - use frozen and roast in a 450 degree oven for 5-8 minutes, long cook with bacon, or use in casseroles, soups, and stews all winter long.
Nutrition Facts : ServingSize 1 cup, Calories 34 kcal, Sugar 1.5 g, Sodium 7 mg, Fat 0.1 g, Carbohydrate 7.8 g, Fiber 3.7 g, Protein 2 g
EASY WAY TO FREEZE FRESH GREEN BEANS WITHOUT BLANCHING
Easy step by step instructions on how to freeze fresh green beans without blanching. These green beans will last up to a year. You can use them in casseroles, soups, stir fry and more!
Provided by Pamela
Time 5m
Number Of Ingredients 1
Steps:
- Take a step back and admire your green beans because god damn, you're amazing, you just grew green beans!
- Trim the ends off both sides of green beans.
- Cut the green beans in half.
- Wash with water, making sure to get all dirt off them.
- Dry completely. Place on a cloth towel or paper towel, allowing to dry completely. This usually takes about 20 minutes.
- Place in freezer bags. I like to make 1 cup, 12 oz and 16 oz bags. Label the bag.
- Freeze them!
- Time to eat them? Depending on what you are making, defrost or place in boiling water/soup directly frozen.
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HOW TO FREEZE GREEN BEANS - HEALTHIER STEPS
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Ratings 1Servings 4Cuisine AmericanCategory Side Dish
- Trim the tops off the green beans using a sharp knife with a single slice when lining a few beans up green beans. Cut green beans in halves, thirds, or leave whole.
- Bring a pot of water to a boil. Add the green beans to it. For a bright green and barely tender bean, boil them for 3 minutes. Meanwhile, put ice in a bowl for a water bath.
- Remove green beans, and then plunge them in the ice bath. Drain the beans and pat them dry with a kitchen towel or paper towels once cooled completely.
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- Trim Green Bean Ends. Before getting started with actually freezing beans, gently wash fresh greens beans with cool tap water. Then, working with a small handful of green beans at a time, line up the stem ends.
- Cut the Beans Into Bite-Size Pieces (If You Want) A lot of recipes, including soup recipes and casseroles, call for cut green beans. If you want, you can save yourself some prep work later and cut them into 1-inch pieces before freezing the beans.
- Blanch the Green Beans. Blanching green beans for freezing just means boiling them in water for a few minutes, then dunking them in ice water. So why blanch green beans before freezing, when you could just freeze them fresh?
- Prepare the Beans for Freezing. Pack the drained beans into freezer-friendly jars, storage bags, or containers (such as this Rubbermaid Food Storage Set, $39.99, Bed Bath & Beyond).
- Freeze the Packaged Green Beans. Label each container or bag with its contents, amount, and date. Lay bags flat; add bags or containers to your freezer in batches to make sure they freeze quickly.
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