FATHEAD DOUGH BASIC RECIPE
Here's my basic recipe for this useful low carb, keto, gluten free, and high fat dough!
Provided by Georgina from StepAwayFromTheCarbs.com
Categories Low Carb Recipes
Time 7m
Number Of Ingredients 4
Steps:
- Place the mozzarella and cream cheese in a medium size microwaveable bowl.
- Microwave for 1 minute, stir and then cook for another 30 seconds.
- Stir in the almond flour and beaten egg.
- Let the dough cool slightly, then knead until smooth. Add a little extra almond flour if the dough is too sticky, then knead again.
Nutrition Facts : Calories 325 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 82 milligrams cholesterol, Fat 27 grams fat, Fiber 3 grams fiber, Protein 17 grams protein, SaturatedFat 8 grams saturated fat, ServingSize A quarter of the recipe, Sodium 302 grams sodium, Sugar 2 grams sugar
FATHEAD DOUGH RECIPE
Fathead Dough is an easy low carb pizza crust option (and so much more) with plenty of flavor. Just 5 ingredients to this delicious Keto friendly crust or bagel or cinnamon rolls ... this dough does it all!
Provided by Bailey
Categories Bread
Time 10m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F
- In a microwavable friendly bowl add cheese, almond flour and cream cheese. Microwave on high for 60 seconds.
- Stir until slightly combined and place back into the microwave for another 60 seconds, or until cheese is warm and melted.
- Add egg and large pinch of salt. Stir dough together until it forms a ball and egg is mixed in. Allow dough to sit for 15 minutes. Use for whatever you have in mind! Pizza, Bagels, Cinnamon Rolls etc.
Nutrition Facts : ServingSize 1 fathead dough ball, Calories 1079 kcal, Carbohydrate 23 g, Protein 57 g, Fat 89 g, SaturatedFat 31 g, Cholesterol 168 mg, Sodium 2892 mg, Fiber 9 g, Sugar 6 g
KETO FATHEAD BREAD
This low- to net zero-carb bread can be used for bagels, pizza dough, and breakfast bread rolls.
Provided by timhuckaby
Categories Bread Quick Bread Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Place mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high, 20 seconds at a time, until melted.
- Whisk egg in a bowl until beaten. Mix in almond flour, baking powder, and garlic powder until well combined. Work mozzarella mixture into the dough until sticky. Stir in Cheddar cheese. Transfer the dough to a sheet of plastic wrap and fold plastic wrap over the dough. Gently work the dough into a ball. Refrigerate for 30 minutes.
- Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet or line with parchment paper.
- Remove dough from refrigerator and unwrap. Cut dough into 4 equal pieces and roll each piece into a ball. Cut each ball in 1/2 to form a top and bottom bun. Place dough, cut-sides down, on the prepared baking sheet.
- Bake in the preheated oven until golden and set up, 10 to 12 minutes.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 4.2 g, Cholesterol 90.5 mg, Fat 19.4 g, Fiber 1.1 g, Protein 13.5 g, SaturatedFat 9 g, Sodium 522.2 mg, Sugar 0.8 g
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10+ MEALS YOU CAN MAKE WITH KETO FATHEAD DOUGH
From ditchthecarbs.com
Reviews 2Published 2020-12-09Estimated Reading Time 7 mins
- Pizza. Don't you love a good recipe that can be used in so many different ways? Just like prepping chicken or ground beef, you can batch cook and serve it in different ways.
- Keto Bagels. There are so many different options you can build off of this one bagel recipe. From a traditional bagel with cream cheese to a full breakfast sandwich, the varieties are endless.
- Pizza Scrolls. The kids will love these mozzarella dough keto pizza scrolls! It's the perfect lunch or snack option for low carb kids. Mozzarella dough keto pizza scrolls.
- Calzones. This keto fathead dough calzone recipe is only 1.6 g net carbs. They are the perfect low-carb snack too. Fat Head Dough Calzones. Incredible keto Fat Head dough calzones that are healthy and gluten free.
- Keto Cheesy Garlic Bread. With only 1.5g net carbs per slice, this cheesy keto garlic bread is a yummy side to my zoodle recipe. Cheesy Keto Garlic Bread - using mozzarella dough.
- Grain-Free Pizza Pockets. You can use almond or coconut flour for this pizza pocket copycat recipe. Set these out for the kiddos and they'll be gobbled up.
- Nachos. Whether it's football season, family get-to-togethers, or a fun picnic, these fat head nachos will be a hit. Fat Head Nachos. Whilst the meat and sauce are cooking, you make the Fat Head tortilla chips.
- Sausage Rolls. Whether it's served as an appetizer or a quick lunch, these fat head sausage rolls are so delicious. P.S. it's only 3g net carbs! Fat Head Sausage Rolls.
- Green Pizza. Mint, feta, spring onion, and zucchini make this green pizza so fresh and tasty. Green FatHead Pizza. If you are a fan of the infamous Fat Head pizza, you will love free fat Head pizza.
- Crackers. You can season these fathead crackers in so many ways. You can customize the flavor to your taste. Garlic. Onion. Chilli. Basil. Taco seasoning. Top with parmesan for the final few minutes.
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