How To Make Sugar Free Kettle Corn Recipes

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SUGAR-FREE KETTLE CORN



Sugar-free Kettle Corn image

This Healthy Kettle Corn has all of the flavor, but none of the sugar!

Provided by Adrienne

Categories     Dessert     Snack

Number Of Ingredients 4

4 tablespoons coconut oil ((or cooking oil of choice))
1/2 cup popcorn kernels ((organic preferred))
5 tablespoons low carb sweetener ((see Recipe Notes for options))
1/2 teaspoon salt

Steps:

  • Put oil in large pan (or stirring style popper) with 3-4 kernels. Cover with a lid.
  • Shake the pan back and forth a few times (or stir the popcorn with the popper's crank handle) to combine.
  • When the first kernel pops, put the rest of the ingredients (sweetener and salt and the remainder of the popcorn) in the pan / popper.
  • Shake the pan (or turn the crank handle) continuously until the popping stops.
  • Put the popcorn in large (non plastic) bowl and let cool.
  • In the unlikely event that there is leftover kettle corn, store in an airtight container.

Nutrition Facts : Calories 158 kcal, Carbohydrate 12 g, Protein 2 g, Fat 12 g, SaturatedFat 10 g, Sodium 234 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

KETTLE CORN



Kettle Corn image

Take a trip to the county fair with a bowl of old-fashioned Kettle Corn. Your family will never want plain popcorn again! If you use white sugar, it will taste like popcorn balls and if you use brown sugar, it will taste like caramel corn.

Provided by SUE202

Categories     Appetizers and Snacks     Snacks     Popcorn Recipes

Time 20m

Yield 5

Number Of Ingredients 3

¼ cup vegetable oil
¼ cup white sugar
½ cup unpopped popcorn kernels

Steps:

  • Heat the vegetable oil in a large pot over medium heat. Once hot, stir in the sugar and popcorn. Cover, and shake the pot constantly to keep the sugar from burning. Once the popping has slowed to once every 2 to 3 seconds, remove the pot from the heat and continue to shake for a few minutes until the popping has stopped. Pour into a large bowl, and allow to cool, stirring occasionally to break up large clumps.

Nutrition Facts : Calories 209.3 calories, Carbohydrate 24.8 g, Fat 11.9 g, Fiber 2.9 g, Protein 2.4 g, SaturatedFat 1.8 g, Sodium 0.6 mg, Sugar 10.3 g

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