How To Roast Frozen Cauliflower Recipes

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HOW TO ROAST FROZEN CAULIFLOWER (RECIPE)



How To Roast Frozen Cauliflower (Recipe) image

Easy roasted frozen cauliflower recipe with crispy parmesan edges. You can't go wrong with this simple side dish!

Provided by Joy Shull

Categories     Vegetable Recipes

Time 30m

Number Of Ingredients 7

12 oz bag of frozen cauliflower
olive oil spray
salt
pepper
garlic powder
onion powder
powdered parmesan cheese

Steps:

  • Preheat your oven to 450 degrees
  • Place the frozen cauliflower florets on a nonstick baking sheet and spray generously with olive oil spray to coat
  • Sprinkle on even amounts of salt, pepper, garlic powder, and onion powder until evenly coated
  • Roast at 450 degrees for 15 minutes without flipping
  • Remove from the oven after 15 minutes, and stir/flip the cauliflower
  • Spray again with olive oil spray, then sprinkle on powdered parmesan cheese over the tops of the cauliflower florets
  • Roast an additional 5 - 10 minutes, until florets are browned with crispy edges
  • Serve and enjoy!

Nutrition Facts : Calories 81 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 242 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

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