Hummus Avocado Quesadillas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HUMMUS-AVOCADO QUESADILLAS



Hummus-Avocado Quesadillas image

These quesadillas came about largely because of school lunch. I wanted my daughter to be able to take something to school that would be filling, packed with protein, keep its texture and taste just as good at room temperature as it did hot. The nutty hummus plays perfectly with the creamy avocado and stretchy cheese. Feel free to add in tomatoes and onions, throw in some extra smoked paprika or serve with a side of salsa. These are a great canvas to tailor to your own taste!

Provided by Aliya LeeKong

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

Six 8-inch flour tortillas
1 cup plus 2 tablespoons Homemade Hummus, recipe follows
1 1/2 ripe avocados, pitted
2 cups shredded cheese, preferably a blend of Cheddar, Monterey Jack cheese and mozzarella
3 tablespoons unsalted butter
Kosher salt
One 15-ounce can chickpeas, drained and rinsed
1/2 cup tahini
1/4 cup fresh lemon juice (from about 1 to 2 lemons)
3 cloves garlic
Kosher salt
Ice water, for blending
Smoked paprika, for sprinkling
Extra-virgin olive oil, for drizzling

Steps:

  • Lay out the tortillas on a cutting board and spread each tortilla with 3 tablespoons hummus. Slice each avocado halve in its skin and use a spoon to scoop out the avocado slices. Fan out the slices on 3 of the tortillas (you will use one avocado halve per quesadilla).
  • Sprinkle the cheese on top of the avocado slices. Top with the remaining 3 tortillas, hummus-side down.
  • Melt 1 tablespoon of the butter in a medium skillet or on a nonstick griddle over medium-low heat. Add 1 quesadilla and cook until the cheese starts to melt and the bottom is golden brown, 2 to 3 minutes. Flip, season with salt and cook until the cheese melts and the tortilla crisps up a bit, 2 to 3 minutes. Repeat with the remaining butter and quesadillas, wiping the skillet or griddle in between if any butter burns.
  • Cut each quesadilla into 6 to 8 wedges and serve.
  • Add the chickpeas, tahini, lemon juice, garlic and 3/4 teaspoon salt to a blender and blend until combined. With the blender on, slowly drizzle in ice water until the mixture becomes uniform, smooth and creamy. Transfer to a bowl, sprinkle with smoked paprika and drizzle with olive oil.

More about "hummus avocado quesadillas recipes"

MINI AVOCADO & HUMMUS QUESADILLA RECIPE {HEALTHY …
mini-avocado-hummus-quesadilla-recipe-healthy image
2014-05-14 In a small bowl, stir together the hummus, cumin and cilantro. Spread 1 teaspoon of the hummus mixture on each tortilla circle. Divide the …
From cookincanuck.com
5/5 (5)
Total Time 18 mins
Cuisine Mexican
Calories 66 per serving
  • Using a 2½-inch circle cookie cutter (or a glass with a 3½-inch circumference and a small knife), cut 3 circles from each tortilla.
  • Spread 1 teaspoon of the hummus mixture on each tortilla circle. Divide the avocado slices and queso fresco evenly between the quesadillas, arranging them on one half of the tortilla circles.
  • Heat a large skillet over medium heat. Place several quesadillas in the pan and cook until the tortillas are golden brown, 2 to 3 minutes per side.


HUMMUS QUESADILLA RECIPE - FOOD NEWS
How to make mini avocado and hummus quesadillas? Divide the avocado slices and queso fresco evenly between the quesadillas, arranging them on one half of the tortilla circles. Heat a large skillet over medium heat. Place several quesadillas in the pan and cook until the tortillas are golden brown, 2 to 3 minutes per side. Repeat with the ...
From foodnewsnews.com


HUMMUS QUESADILLAS | NATURAL VEGGIE RECIPES
2. Give a generous coating of hummus over each tortilla. Add a filling of the prepared veggie mix on one half of the tortilla. Fold the other half over. 3. Warm a skillet over medium heat. Place 2 quesadillas side by side in the skillet (helps save time). Brush the tops with olive oil. When the bottom side turns golden-brown, carefully flip and ...
From naturalveggierecipes.com


AVOCADO HUMMUS | RECIPETIN EATS
2018-06-08 Cut avocado in half, remove seed. Use spoon to scoop flesh into food processor. Add remaining ingredients. Start with just a pinch of salt because canned chick peas vary in saltiness. Whizz until smooth, scraping down sides as required. Adjust: sour with lemon, salt, pepper, and dip consistency with water. Whizz again.
From recipetineats.com


HUMMUS, AVOCADO AND CHEESE QUESADILLAS | RECIPE | COOKING …
Aug 19, 2015 - Learn how to make family-friendly hummus quesadillas!
From pinterest.de


EXTRA CREAMY AVOCADO HUMMUS | THE MEDITERRANEAN DISH
2020-08-20 Add your chickpeas (1 15-oz can with a bit of the can juice), avocados (2 ripe avocados, peeled and pitted), tahini (3 tablespoons), and Greek yogurt (2 tablespoons) to the bowl of a food processor fitted with a blade. Add the flavor makers: 2 fresh garlic cloves (sliced, if you like), lime juice (juice of ½ lime or more to your liking), 1 ...
From themediterraneandish.com


DESCUBRE LOS VIDEOS POPULARES DE HUMMUS AVOCADO QUESADILLA
hummus avocado quesadilla 971.6M views Discover short videos related to hummus avocado quesadilla on TikTok. Watch popular content from the following creators: Bearenger(@bearenger), Bearenger(@bearenger), Tic tac yummy(@tictacyummy), Casey(@case1y), Cooking Recipes(@cooking.recipees), mangolux(@mangolux), …
From tiktok.com


SPICY AVOCADO HUMMUS WITH CHEESY QUESADILLAS
2015-06-08 Instructions. In a food processor, puree the avocados, garbanzo beans, lime juice and tahini. Add the 1/2 cup of oil and puree until smooth; season with salt and pepper. Remove the mixture to a bowl. Butter the flour tortillas on each side. On medium heat, cook the tortillas until browned; flip over.
From reluctantentertainer.com


EASY AVOCADO AND HUMMUS QUESADILLAS - SEVENTH-DAY …
Instructions. To make mini tortillas out of the bigger tortillas take a 2 1/2″ cookie cutter and make cutouts. 2 large tortillas will give you 8. If you do not have a cookie cutter use the top of a glass cup. Spread hummus on one side of the tortilla, one piece of sliced avocado and sprinkle of cheese. Spray a fry pan with coconut oil spray ...
From diet.original.health


FOOD 101: THESE MINI AVOCADO AND HUMMUS QUESADILLAS …
2015-12-16 Instructions: Using a 2½-inch circle cookie cutter, cut 3 circles from each tortilla. Stir together the hummus, cumin and cilantro in a small bowl. Spread 1 teaspoon of the hummus mixture on each ...
From aol.com


HUMMUS QUESADILLAS WITH AVOCADO AND TOMATOE - HOW SWEET EATS
2022-04-18 Place a quesadilla in the skillet and cook on each side for about 5 minutes, until golden and toasty. Repeat with the remaining quesadilla. In a bowl, toss the avocado and tomatoes with the olive oil and lime juice. Season all over with salt and pepper. Serve the quesadillas with the avocado salad on top. Top with pickled onions.
From howsweeteats.com


MINI AVOCADO HUMMUS QUESADILLAS – SUMMER FRESH
On the non-oiled side, add 30 mL (2 oz) of Summer Fresh Avocado Hummus and spread evenly. Top each with an equal amount of onions, peppers, and cheese, then fold each tortilla over to make semi-circle quesadillas. Transfer quesadillas to a lightly greased baking tray, and bake in a 190ºC (375ºF) oven for 2-3 minutes per side. Remove and serve ...
From summerfresh.com


AVOCADO & HUMMUS QUESADILLAS RECIPE | AROMA …
Avocado & Hummus Quesadillas. Share: Servings. 8. Prep Time. 10 minutes. Cook Time. 40 minutes. Featuring. Aroma® Air Fryer (also on Amazon) Ingredients. 8 whole wheat fajita-size tortillas . 8 oz. roasted red pepper hummus. 2 tsp cumin. 2 tbsp cilantro, minced. 1 avocado, each half cut into 12 slices. 8 oz. queso fresco. Directions. Take one of the tortillas and spread …
From aromaco.com


HUMMUS, AVOCADO AND CHEESE QUESADILLAS | RECIPE | COOKING …
Aug 19, 2015 - Learn how to make family-friendly hummus quesadillas! Aug 19, 2015 - Learn how to make family-friendly hummus quesadillas! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And …
From pinterest.ca


HEALTHY HUMMUS QUESADILLA RECIPE - FIT MEN COOK
coconut oil spray. Steps. Spray a nonstick skillet with coconut oil spray and set on medium-high heat. Sear 1 tablespoon of minced garlic in the skillet, then toss in chopped mushrooms. Sear and cook for about 3 minutes, stirring quickly with a spatula so …
From fitmencook.com


HUMMUS-AVOCADO QUESADILLAS – FOOD NETWORK KITCHEN
The Best Father's Day Gifts from Omaha Steaks. Sweepstakes. Sweepstakes. Kick Off Summer Sweepstakes. HGTV Smart Home 2022. All Sweepstakes + Contests. Enter Daily for a …
From foodnetwork.com


VEGAN QUESADILLA WITH HUMMUS & VEGETABLES - EMILIE EATS
2017-02-04 On one half of the tortilla, add half of the hummus; spread evenly. Add half of the vegetables and 1/4 cup black beans on top of the hummus. Fold the tortilla in half. In the same skillet, add the quesadilla. Over medium heat, cook for 2-3 minutes on each side, until slightly crispy. Remove; cut into 4 even pieces.
From emilieeats.com


HUMMUS QUESADILLAS RECIPE - COOKIE AND KATE
2017-04-18 Spread hummus generously over your tortilla. Lightly cover one-half of the tortilla with fillings of your choice. Fold the blank half over to create a half-moon shape. Repeat if you’d like to make more than one quesadilla; you can cook up to two at a time in the same skillet. Warm a medium skillet over medium heat.
From cookieandkate.com


HUMMUS, AVOCADO AND CHEESE QUESADILLAS | RECIPE | COOKING …
Nov 3, 2018 - Learn how to make family-friendly hummus quesadillas!
From pinterest.co.uk


EASY MINI AVOCADO AND HUMMUS QUESADILLA RECIPE - BEST DINNER
Instructions. Take the tortillas one by one, and put them on a flat, clean surface. Using a 7 cm diameter circular cookie cutter, make three cuts for each tortilla. You will get 15 mini tortillas. Place a tablespoon or two of hummus on each mini tortilla. Spoon it over the entire mini tortilla.
From createyum.com


VEGGIE QUESADILLA - HEALTHIER STEPS
2021-04-16 Spread hummus over the tortilla, then place vegetables on one half of the tortilla on top of the hummus. Fold the tortilla in half. Heat a large non-stick skillet over medium heat, and spread lightly with coconut oil. Cook the veggie quesadilla on both sides until it is crispy.
From healthiersteps.com


AVOCADO HUMMUS SNACK-SIZE QUESADILLAS RECIPE | CRAZY FRESH
2021-10-15 Spread 1 teaspoon of hummus onto each tortilla, then place a slice of avocado. Top each tortilla with crumbled queso fresco and chopped cilantro. Fold each tortilla in half, then place on a large skillet over medium heat.
From eatcrazyfresh.com


HUMMUS QUESADILLAS – 3ABN RECIPES
2019-07-31 Hummus Quesadillas. Lucia Tiffany (TDYC17105) “Cheese Free Specials” Ingredients. 4 large tortillas (8 inch) ½ cup of hummus 1 ripe avocado sliced into thin wedges 2 cups of cooked and mashed pinto beans, seasoned to taste ½ cup mild salsa a few thin slices of tomato or onion (optional) salt to taste cilantro for garnish; Steps. Step 1. Heat tortillas in dry …
From 3abnrecipes.org


EASY AVOCADO, HUMMUS AND FETA QUESADILLAS - DEL'S COOKING TWIST
2017-11-07 Instructions. For the hummus: put chickpeas, tahini, garlic, cumin and lemon juice into a food processor and mix well. Slowly add some olive oil until you get a creamy consistency (thick and slightly creamy). Spread some crumbled feta cheese on each tortilla. Top with jalapeno slices, avocado, and finish with hummus. Season with salt and pepper.
From delscookingtwist.com


AVOCADO BLACK BEAN QUESADILLAS | GIMME DELICIOUS
Drizzle with a light layer of oil or spray with cooking spray. In a small bowl, lightly mash the avocados with a fork. Stir in cilantro and juice of 1/2 lime, season with salt and pepper to taste. Spread a quarter of mashed avocado onto half of a tortilla. Top with bean mixture and 1/4th cup of cheese. Fold the tortilla closed over the veggies.
From gimmedelicious.com


MINI AVOCADO AND HUMMUS QUESADILLA RECIPE AND NUTRITION - EAT …
Step 1. Using a 2½-inch circle cookie cutter (or a glass with a 3½-inch circumference and a small knife), cut 3 circles from each tortilla. Step 2. In a small bowl, stir together the hummus, cumin, and cilantro. Step 3. Spread 1 teaspoon of the hummus mixture on each tortilla circle. Divide the avocado slices and cheese (prefer a firm feta ...
From eatthismuch.com


AVOCADO HUMMUS - CHRISTINA COOKS
2 tablespoons avocado oil. 2 tablespoons fresh lemon juice. Step By Step Instructions: Blend chickpeas, avocado and garlic together. Slowly stream in avocado oil and lemon juice. Pulse until smooth and creamy. Transfer to a serving bowl and serve garnished with a drizzle of olive oil and fresh pomegranate or sliced strawberries. Scroll to top.
From christinacooks.com


SHRIMP, AVOCADO AND HUMMUS QUESADILLAS | HEALTHY DELICIOUS
2016-05-13 Instructions. Cook the shrimp in a skillet set over high heat until just cooked through, about 3 minutes. Spread each tortilla with 2 tablespoons of hummus, leaving a 1/2-inch border around the edge. Drizzle with toasted sesame oil. Scatter the avocado over the hummus. Use a fork to gently mash the avocado. Arrange the cooked shrimp, red onion ...
From healthy-delicious.com


HUMMUS, AVOCADO AND CHEESE QUESADILLAS | RECIPE | COOKING …
May 9, 2016 - Learn how to make family-friendly hummus quesadillas! May 9, 2016 - Learn how to make family-friendly hummus quesadillas! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And Drink ...
From pinterest.ca


BEST AVOCADO HUMMUS RECIPE - HOW TO MAKE AVOCADO HUMMUS
2018-02-21 Combine chickpeas, avocados, tahini, lime juice, garlic, olive oil and cumin in the bowl of a food processor and season with salt. Blend until …
From delish.com


VEGETARIAN QUESADILLA WITH AVOCADO AND FETA - ANNE TRAVEL FOODIE
2020-02-08 Recipe vegetarian quesadilla’s with hummus, avocado and feta. Ingredients for 2 people: 4 whole wheat tortilla wraps 1 package hummus 1 avocado 1 spring onion 75-100 grams feta cheese Optionally: 1 jalapeño pepper Top one half of the wraps with the hummus. Peel the avocado, cut it in cubes and mash it with a fork. Slice the spring onion. Mix ...
From annetravelfoodie.com


HUMMUS QUESADILLAS WITH AVOCADO AND TOMATOES. – …
2021-10-03 Crispy, golden tortilla shells filled with smooth and creamy hummus. Top with a quick avocado tomato salad and your family will go crazy for them! Okay so hummus quesadillas are my family’s newest obsession. This is just about the simplest meal you can find this Monday! Crispy, golden tortillas filled with warm creamy hummus. Flavor of your ...
From deliciousinhome.com


QUESADILLAS WITH FETA, HUMMUS AND AVOCADO – NOM NOM NETWORK
Cut the avocado in half, remove the stone and remove the flesh with a spoon. Cut into slices and put two or three of them on top of the hummus. Crumble some of the feta over it and fold the tortilla in half and press together slightly. Heat oil in a …
From nomnomnetwork.com


HUMMUS QUESADILLAS - DONUT WORRY, BE HEALTHY
2019-08-28 Instructions. Spread a light layer of hummus evenly over one side of both tortillas. Top one of tortillas with veggies, place the bare tortilla over the one with veggies. Warm a skillet over medium heat on the stove, spray generously with avocado oil, and place your quesadilla on top. Let it heat up until the bottom tortilla is golden brown ...
From donutworrybehealthy.com


SIMPLE VEGAN HUMMUS QUESADILLAS - THIS SAVORY VEGAN
2017-12-03 Heat olive oil in a pan over medium heat. Add garlic and roasted red peppers to the pan. Sprinkle with salt and pepper to taste and saute for 2-3 minutes. Add spinach to the pan and saute for an additional minute. Remove from the heat. Heat a large pan over medium-high heat and spray with non-stick spray. Spread hummus on one half of the tortilla.
From thissavoryvegan.com


AVOCADO HUMMUS QUESADILLAS WITH SWEET JALAPENO-LEMON CREAM …
2015-07-14 Spread a layer of hummus on the entire tortilla. Place the slices of avocado on half of the tortilla. Fold the tortilla in half, turn the heat back to medium heat, and grill the quesadilla on both sides until crispy on both sides and heated through. Remove from heat, drizzle on the Sweet Jalapeno Lemon Cream Sauce , and top with fresh cilantro.
From vegetariangastronomy.com


MINI AVOCADO & HUMMUS QUESADILLA RECIPE {HEALTHY SNACK}
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


AVOCADO HUMMUS RECIPE | EATINGWELL
Step 1. Drain chickpeas, reserving 2 tablespoons of the liquid. Transfer the chickpeas and the reserved liquid to a food processor. Add avocado, cilantro, tahini, oil, lemon juice, garlic, cumin and salt. Puree until very smooth.
From eatingwell.com


AVOCADO & ROASTED GARLIC HUMMUS PLATTER - CALIFORNIA AVOCADOS
For air fryer, set the temperature to 370 degrees F. Cut about ¼ inch off the top of the head of garlic to expose the tips of the garlic cloves. Place on a small piece of foil. Drizzle with olive oil over the garlic, and lightly wrap it in foil. Roast the garlic for about 40 minutes in the oven or toaster oven, or 30 minutes in the air fryer.
From californiaavocado.com


AVOCADO AND HUMMUS QUESADILLA - SEAGULL FOODS
method 1 To make mini tortillas out of the bigger tortillas take a 2 1/2″ cookie cutter and make cutouts. 2 large tortillas will give you 8. If you do not have a cookie cutter use the top of a glass cup. 2 Spread hummus on one side of the tortilla, one piece of sliced avocado and sprinkle of cheese.; 3 Spray a fry pan with coconut oil spray or non stick cooking spray.
From seagullmaldives.com


HEALTHY HUMMUS QUESADILLA RECIPE - FOOD NEWS
How to make mini avocado and hummus quesadillas? Divide the avocado slices and queso fresco evenly between the quesadillas, arranging them on one half of the tortilla circles. Heat a large skillet over medium heat. Place several quesadillas in the pan and cook until the tortillas are golden brown, 2 to 3 minutes per side. Repeat with the ...
From foodnewsnews.com


MINI AVOCADO & HUMMUS QUESADILLA — MISCHEF AMO
2018-10-30 Spread 1 teaspoon of the hummus mixture on each tortilla circle. Divide the avocado slices and feta evenly between the quesadillas, arranging them on one half of the tortilla circles. Heat a large skillet over medium heat. Place several quesadillas in the pan and cook until the tortillas are golden brown, 2 to 3 minutes per side.
From mischefamo.com


MINI AVOCADO & HUMMUS QUESADILLA RECIPE {HEALTHY SNACK}
May 14, 2014 - This mini quesadilla recipe will make snack time fun (and healthy!) Stuffed with hummus and avocado, they're a breeze to make! May 14, 2014 - This mini quesadilla recipe will make snack time fun (and healthy!) Stuffed with hummus and avocado, they're a breeze to make! Pinterest . Today. Explore. When the auto-complete results are available, use the up …
From in.pinterest.com


ELOTE-STYLE HUMMUS QUESADILLAS - HOPE FOODS
Add red onion, garlic, and jalapeno. Cook for a few min until fragrant. Add the cooked corn and spices to taste. Cook for an additional 4-5min. Remove from heat and set aside. To make the Quesadilla—lay the tortilla flat on a cutting board and make a cut from the outside edge to the middle. Smear the hummus on ¼ of the tortilla, next ...
From hopefoods.com


MINI AVOCADO & HUMMUS QUESADILLA RECIPE {HEALTHY SNACK}
May 14, 2014 - This mini quesadilla recipe will make snack time fun (and healthy!) Stuffed with hummus and avocado, they're a breeze to make! Stuffed with hummus and avocado, they're a breeze to make!
From pinterest.fr


SPICY AVOCADO HUMMUS | MEXICAN PLEASE
2017-06-09 Instructions. Drain and rinse a can of chickpeas. Add chickpeas to a blender or food processor along with the flesh of 2 avocados, 2 peeled garlic cloves, 2 Tablespoons lime juice, 15-20 sprigs cilantro (rinsed and bottoms twisted off), 1/2 teaspoon cumin, 1/2 teaspoon salt, freshly ground pepper, and 2 Tablespoons of olive oil.
From mexicanplease.com


Related Search